wise – Chips is a wise type of food with 1 oz serving size that provides 150 calories. wise – Chips has 36% carbohydrate, and 58% fat, 5% protein in 100 gram of wise – Chips. wise – Chips nutrient values are 14 g carbohydrate, 2 g protein, and 10 g fat. wise – Chips has the vitamins A, and C within it. wise – Chips has 0 % vitamin A and 10 % vitamin C. wise – Chips has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. wise – Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of wise – Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. wise – Chips provides 150g of 2,000 cal by leaving 1,850 cal.
wise – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. wise – Chips provides 10g fat for total of 67g. After 1 serving of wise – Chips, 57g is needed for heart health. wise – Chips provides 160g for 2,300g by leaving 2,140g for daily sodium intake. wise – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with wise – Chips is one of the possibilities. 14g is provided by wise – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of wise – Chips leaves 236g carbohydrates for low-carb dieting. 1 serving of wise – Chips provides 1g sugar for daily 75g sugar intake. 1 serving of wise – Chips leaves 74g sugar for daily intake threshold of sugar. wise – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of wise – Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of wise – Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of wise – Chips.
There are similar foods to the wise – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Chips, Wise Honey Bbq Chips, Potatoe Chips, Tortilla Chips, and Pototoes Chips.
The nutrients table of the wise – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
wise – Chips |
Nutrient values for wise – Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
150 |
|
Carbs percentage |
36% |
|
Fat percentage |
58% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for wise – Chips?
The alternative foods for wise – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to wise – Chips are listed below.
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Fritos – Bbq Chips is an alternative to wise – Chips because it has 150 calories, similar to wise – Chips. The Fritos – Bbq Chips has similar iron to wise – Chips, and similar calcium to wise – Chips. The Fritos – Bbq Chips has similar protein to wise – Chips. To learn more about Fritos – Bbq Chips, read related food calories, and a nutrition guide.
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Trophy Nuts – Trail Mix is an alternative to wise – Chips because it has 150 calories, similar to wise – Chips. The Trophy Nuts – Trail Mix has more iron than wise – Chips, and more calcium than wise – Chips. The Trophy Nuts – Trail Mix has more protein than wise – Chips. To learn more about Trophy Nuts – Trail Mix, read related food calories, and a nutrition guide.
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Terra – Vegetable Chips is an alternative to wise – Chips because it has 150 calories, similar to wise – Chips. The Terra – Vegetable Chips has similar iron to wise – Chips, and more calcium than wise – Chips. The Terra – Vegetable Chips has less protein than wise – Chips. To learn more about Terra – Vegetable Chips, read related food calories, and a nutrition guide.
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Clancy’s – White Rounds Tortilla Chips is an alternative to wise – Chips because it has 150 calories, similar to wise – Chips. The Clancy’s – White Rounds Tortilla Chips has similar iron to wise – Chips, and more calcium than wise – Chips. The Clancy’s – White Rounds Tortilla Chips has more protein than wise – Chips. To learn more about Clancy’s – White Rounds Tortilla Chips, read related food calories, and a nutrition guide.
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Fresh & Easy – Omega-Rich Trail Mix is an alternative to wise – Chips because it has 150 calories, similar to wise – Chips. The Fresh & Easy – Omega-Rich Trail Mix has more iron than wise – Chips, and more calcium than wise – Chips. The Fresh & Easy – Omega-Rich Trail Mix has more protein than wise – Chips. To learn more about Fresh & Easy – Omega-Rich Trail Mix, read related food calories, and a nutrition guide.