Wishbone – Italian Salad Dressing is a Wishbone type of food with 2 Tbsp serving size that provides 80 calories. Wishbone – Italian Salad Dressing has 20% carbohydrate, and 80% fat, 0% protein in 100 gram of Wishbone – Italian Salad Dressing. Wishbone – Italian Salad Dressing nutrient values are 4 g carbohydrate, 0 g protein, and 7 g fat. Wishbone – Italian Salad Dressing has the vitamins A, and C within it. Wishbone – Italian Salad Dressing has 0 % vitamin A and 6 % vitamin C. Wishbone – Italian Salad Dressing has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wishbone – Italian Salad Dressing has 0 g dietary fiber, and 4 g sugar. 1 serving of Wishbone – Italian Salad Dressing provides 0 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Wishbone – Italian Salad Dressing provides 80g of 2,000 cal by leaving 1,920 cal.
Wishbone – Italian Salad Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wishbone – Italian Salad Dressing provides 7g fat for total of 67g. After 1 serving of Wishbone – Italian Salad Dressing, 60g is needed for heart health. Wishbone – Italian Salad Dressing provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Wishbone – Italian Salad Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wishbone – Italian Salad Dressing is one of the possibilities. 4g is provided by Wishbone – Italian Salad Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wishbone – Italian Salad Dressing leaves 246g carbohydrates for low-carb dieting. 1 serving of Wishbone – Italian Salad Dressing provides 4g sugar for daily 75g sugar intake. 1 serving of Wishbone – Italian Salad Dressing leaves 71g sugar for daily intake threshold of sugar. Wishbone – Italian Salad Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wishbone – Italian Salad Dressing 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wishbone – Italian Salad Dressing. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Wishbone – Italian Salad Dressing.
There are similar foods to the Wishbone – Italian Salad Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Italian Dressing, Italian Salad Dressing, Italian Dressing, House Italian, and Lite Italian Salad Dressing.
The nutrients table of the Wishbone – Italian Salad Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wishbone – Italian Salad Dressing |
Nutrient values for Wishbone – Italian Salad Dressing |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
80 |
|
Carbs percentage |
20% |
|
Fat percentage |
80% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wishbone – Italian Salad Dressing?
The alternative foods for Wishbone – Italian Salad Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wishbone – Italian Salad Dressing are listed below.
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Trader Joe’s – Chunky Olive Hummus is an alternative to Wishbone – Italian Salad Dressing because it has 80 calories, similar to Wishbone – Italian Salad Dressing. The Trader Joe’s – Chunky Olive Hummus has more iron than Wishbone – Italian Salad Dressing, and more calcium than Wishbone – Italian Salad Dressing. The Trader Joe’s – Chunky Olive Hummus has more protein than Wishbone – Italian Salad Dressing. To learn more about Trader Joe’s – Chunky Olive Hummus, read related food calories, and a nutrition guide.
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Fresh & Easy – Lemon Cilantro Hummus is an alternative to Wishbone – Italian Salad Dressing because it has 80 calories, similar to Wishbone – Italian Salad Dressing. The Fresh & Easy – Lemon Cilantro Hummus has more iron than Wishbone – Italian Salad Dressing, and similar calcium to Wishbone – Italian Salad Dressing. The Fresh & Easy – Lemon Cilantro Hummus has more protein than Wishbone – Italian Salad Dressing. To learn more about Fresh & Easy – Lemon Cilantro Hummus, read related food calories, and a nutrition guide.
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Bistro 28 – Spinach Dip is an alternative to Wishbone – Italian Salad Dressing because it has 80 calories, similar to Wishbone – Italian Salad Dressing. The Bistro 28 – Spinach Dip has more iron than Wishbone – Italian Salad Dressing, and more calcium than Wishbone – Italian Salad Dressing. The Bistro 28 – Spinach Dip has more protein than Wishbone – Italian Salad Dressing. To learn more about Bistro 28 – Spinach Dip, read related food calories, and a nutrition guide.
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Ken’s Steak House – Lite Honey Mustard is an alternative to Wishbone – Italian Salad Dressing because it has 80 calories, similar to Wishbone – Italian Salad Dressing. The Ken’s Steak House – Lite Honey Mustard has similar iron to Wishbone – Italian Salad Dressing, and similar calcium to Wishbone – Italian Salad Dressing. The Ken’s Steak House – Lite Honey Mustard has similar protein to Wishbone – Italian Salad Dressing. To learn more about Ken’s Steak House – Lite Honey Mustard, read related food calories, and a nutrition guide.
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Kraft – Philadelphia Regular Cream Cheese is an alternative to Wishbone – Italian Salad Dressing because it has 80 calories, similar to Wishbone – Italian Salad Dressing. The Kraft – Philadelphia Regular Cream Cheese has similar iron to Wishbone – Italian Salad Dressing, and more calcium than Wishbone – Italian Salad Dressing. The Kraft – Philadelphia Regular Cream Cheese has more protein than Wishbone – Italian Salad Dressing. To learn more about Kraft – Philadelphia Regular Cream Cheese, read related food calories, and a nutrition guide.