World Market – Ginger Snaps is a World Market type of food with 6 cookies serving size that provides 140 calories. World Market – Ginger Snaps has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of World Market – Ginger Snaps. World Market – Ginger Snaps nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. World Market – Ginger Snaps has the vitamins A, and C within it. World Market – Ginger Snaps has 0 % vitamin A and 0 % vitamin C. World Market – Ginger Snaps has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. World Market – Ginger Snaps has 1 g dietary fiber, and 11 g sugar. 1 serving of World Market – Ginger Snaps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. World Market – Ginger Snaps provides 140g of 2,000 cal by leaving 1,860 cal.
World Market – Ginger Snaps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. World Market – Ginger Snaps provides 5g fat for total of 67g. After 1 serving of World Market – Ginger Snaps, 62g is needed for heart health. World Market – Ginger Snaps provides 65g for 2,300g by leaving 2,235g for daily sodium intake. World Market – Ginger Snaps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with World Market – Ginger Snaps is one of the possibilities. 21g is provided by World Market – Ginger Snaps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of World Market – Ginger Snaps leaves 229g carbohydrates for low-carb dieting. 1 serving of World Market – Ginger Snaps provides 11g sugar for daily 75g sugar intake. 1 serving of World Market – Ginger Snaps leaves 64g sugar for daily intake threshold of sugar. World Market – Ginger Snaps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of World Market – Ginger Snaps 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of World Market – Ginger Snaps. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of World Market – Ginger Snaps.
There are similar foods to the World Market – Ginger Snaps in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Snaps, Ginger Snaps (6) – World Market, Holiday Ginger Snaps, Ginger Snaps, and Ginger Snaps.
The nutrients table of the World Market – Ginger Snaps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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World Market – Ginger Snaps |
Nutrient values for World Market – Ginger Snaps |
|---|---|
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Serving size |
6 cookies |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for World Market – Ginger Snaps?
The alternative foods for World Market – Ginger Snaps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to World Market – Ginger Snaps are listed below.
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Trader Joe’s – Ginger Snaps is an alternative to World Market – Ginger Snaps because it has 140 calories, similar to World Market – Ginger Snaps. The Trader Joe’s – Ginger Snaps has more iron than World Market – Ginger Snaps, and more calcium than World Market – Ginger Snaps. The Trader Joe’s – Ginger Snaps has similar protein to World Market – Ginger Snaps. To learn more about Trader Joe’s – Ginger Snaps, read related food calories, and a nutrition guide.
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Clover Valley – Mini Chocolate Chip Cookies is an alternative to World Market – Ginger Snaps because it has 140 calories, similar to World Market – Ginger Snaps. The Clover Valley – Mini Chocolate Chip Cookies has more iron than World Market – Ginger Snaps, and similar calcium to World Market – Ginger Snaps. The Clover Valley – Mini Chocolate Chip Cookies has less protein than World Market – Ginger Snaps. To learn more about Clover Valley – Mini Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Gullon – Butterfly Cookies is an alternative to World Market – Ginger Snaps because it has 140 calories, similar to World Market – Ginger Snaps. The Gullon – Butterfly Cookies has similar iron to World Market – Ginger Snaps, and similar calcium to World Market – Ginger Snaps. The Gullon – Butterfly Cookies has similar protein to World Market – Ginger Snaps. To learn more about Gullon – Butterfly Cookies, read related food calories, and a nutrition guide.