World Table – Rice Thins is a World Table type of food with 30 crackers serving size that provides 140 calories. World Table – Rice Thins has 75% carbohydrate, and 19% fat, 6% protein in 100 gram of World Table – Rice Thins. World Table – Rice Thins nutrient values are 26 g carbohydrate, 2 g protein, and 3 g fat. World Table – Rice Thins has the vitamins A, and C within it. World Table – Rice Thins has 0 % vitamin A and 0 % vitamin C. World Table – Rice Thins has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. World Table – Rice Thins has 0 g dietary fiber, and 0 g sugar. 1 serving of World Table – Rice Thins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. World Table – Rice Thins provides 140g of 2,000 cal by leaving 1,860 cal.
World Table – Rice Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. World Table – Rice Thins provides 3g fat for total of 67g. After 1 serving of World Table – Rice Thins, 64g is needed for heart health. World Table – Rice Thins provides 100g for 2,300g by leaving 2,200g for daily sodium intake. World Table – Rice Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with World Table – Rice Thins is one of the possibilities. 26g is provided by World Table – Rice Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of World Table – Rice Thins leaves 224g carbohydrates for low-carb dieting. 1 serving of World Table – Rice Thins provides –g sugar for daily 75g sugar intake. 1 serving of World Table – Rice Thins leaves 75g sugar for daily intake threshold of sugar. World Table – Rice Thins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of World Table – Rice Thins 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of World Table – Rice Thins. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of World Table – Rice Thins.
There are similar foods to the World Table – Rice Thins in terms of nutrition, daily intake amount, and calorie amount. These are Chili Rice Thins, Garlic, Original Rice Thins, Sea Salt Rice Thins, and Black Pepper Flavor Rice Thins.
The nutrients table of the World Table – Rice Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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World Table – Rice Thins |
Nutrient values for World Table – Rice Thins |
|---|---|
|
Serving size |
30 crackers |
|
Calories |
140 |
|
Carbs percentage |
75% |
|
Fat percentage |
19% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for World Table – Rice Thins?
The alternative foods for World Table – Rice Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to World Table – Rice Thins are listed below.
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Van’s – Multigrain Crackers is an alternative to World Table – Rice Thins because it has 140 calories, similar to World Table – Rice Thins. The Van’s – Multigrain Crackers has more iron than World Table – Rice Thins, and more calcium than World Table – Rice Thins. The Van’s – Multigrain Crackers has more protein than World Table – Rice Thins. To learn more about Van’s – Multigrain Crackers, read related food calories, and a nutrition guide.
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Van’s – Cheese Crackers is an alternative to World Table – Rice Thins because it has 140 calories, similar to World Table – Rice Thins. The Van’s – Cheese Crackers has more iron than World Table – Rice Thins, and more calcium than World Table – Rice Thins. The Van’s – Cheese Crackers has more protein than World Table – Rice Thins. To learn more about Van’s – Cheese Crackers, read related food calories, and a nutrition guide.
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Van’s – Crackers is an alternative to World Table – Rice Thins because it has 140 calories, similar to World Table – Rice Thins. The Van’s – Crackers has more iron than World Table – Rice Thins, and similar calcium to World Table – Rice Thins. The Van’s – Crackers has more protein than World Table – Rice Thins. To learn more about Van’s – Crackers, read related food calories, and a nutrition guide.