The WORTHINGTON Dinner Roast, frozen, unprepared Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

WORTHINGTON Dinner Roast, frozen, unprepared is a Generic type of food with 1 slice , 3/4″ serving size that provides 181 calories. WORTHINGTON Dinner Roast, frozen, unprepared has 12% carbohydrate, and 58% fat, 30% protein in 100 gram of WORTHINGTON Dinner Roast, frozen, unprepared. WORTHINGTON Dinner Roast, frozen, unprepared nutrient values are 5 g carbohydrate, 13 g protein, and 11 g fat. WORTHINGTON Dinner Roast, frozen, unprepared has the vitamins A, and C within it. WORTHINGTON Dinner Roast, frozen, unprepared has 0 % vitamin A and 0 % vitamin C. WORTHINGTON Dinner Roast, frozen, unprepared has 570 mg sodium, 127 mg potassium, 0 mg cholesterol, and 0 g trans fat. WORTHINGTON Dinner Roast, frozen, unprepared has 2 g dietary fiber, and 0 g sugar. 1 serving of WORTHINGTON Dinner Roast, frozen, unprepared provides 9 % iron, 4 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. WORTHINGTON Dinner Roast, frozen, unprepared provides 181g of 2,000 cal by leaving 1,819 cal.

 

WORTHINGTON Dinner Roast, frozen, unprepared and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. WORTHINGTON Dinner Roast, frozen, unprepared provides 11g fat for total of 67g. After 1 serving of WORTHINGTON Dinner Roast, frozen, unprepared, 56g is needed for heart health. WORTHINGTON Dinner Roast, frozen, unprepared provides 570g for 2,300g by leaving 1,730g for daily sodium intake. WORTHINGTON Dinner Roast, frozen, unprepared causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with WORTHINGTON Dinner Roast, frozen, unprepared is one of the possibilities. 5g is provided by WORTHINGTON Dinner Roast, frozen, unprepared for the daily 250g carbohydrates intake for low-carb diet. 1 serving of WORTHINGTON Dinner Roast, frozen, unprepared leaves 245g carbohydrates for low-carb dieting. 1 serving of WORTHINGTON Dinner Roast, frozen, unprepared provides –g sugar for daily 75g sugar intake. 1 serving of WORTHINGTON Dinner Roast, frozen, unprepared leaves 75g sugar for daily intake threshold of sugar. WORTHINGTON Dinner Roast, frozen, unprepared provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of WORTHINGTON Dinner Roast, frozen, unprepared 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of WORTHINGTON Dinner Roast, frozen, unprepared. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of WORTHINGTON Dinner Roast, frozen, unprepared.

 

There are similar foods to the WORTHINGTON Dinner Roast, frozen, unprepared in terms of nutrition, daily intake amount, and calorie amount. These are *#worthington Dinner Roast, Frozen, Unprepared., *#worthington Dinner Roast, Frozen, Unprepared., Dinner Roast, Dinner Roast, and WORTHINGTON Stakelets, frozen, unprepared.

 

The nutrients table of the WORTHINGTON Dinner Roast, frozen, unprepared with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

WORTHINGTON Dinner Roast, frozen, unprepared	Nutrient values for WORTHINGTON Dinner Roast, frozen, unprepared
Serving size	1 slice , 3/4″
Calories	181
Carbs percentage	12%
Fat percentage	58%
Protein percentage	30%
Carbs	5 g
Dietary fiber	2 g
Sugar	0 g
Fat	11 g
Saturated	2 g
Polyunsaturated	4 g
Monounsaturated	4 g
Trans	0 g
Protein	13 g
Sodium	570 mg
Potassium	127 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	3 %
Iron	9 %

What are the similar foods to WORTHINGTON Dinner Roast, frozen, unprepared?

The similar foods to WORTHINGTON Dinner Roast, frozen, unprepared involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to WORTHINGTON Dinner Roast, frozen, unprepared are listed below.

1. Zhong zaraTang is a similar nourishment to WORTHINGTON Dinner Roast, frozen, unprepared because both of the WORTHINGTON Dinner Roast, frozen, unprepared and Zhong zaraTang are from Generic. The WORTHINGTON Dinner Roast, frozen, unprepared has less calories than Zhong zaraTang because WORTHINGTON Dinner Roast, frozen, unprepared has 181 calories, and it is 206 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than WORTHINGTON Dinner Roast, frozen, unprepared, and less calcium than WORTHINGTON Dinner Roast, frozen, unprepared. The Zhong zaraTang has less protein than WORTHINGTON Dinner Roast, frozen, unprepared. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.

2. kinsai(Sheng ) is a similar nourishment to WORTHINGTON Dinner Roast, frozen, unprepared because both of the WORTHINGTON Dinner Roast, frozen, unprepared and kinsai(Sheng ) are from Generic. The WORTHINGTON Dinner Roast, frozen, unprepared has more calories than kinsai(Sheng ) because WORTHINGTON Dinner Roast, frozen, unprepared has 181 calories, and it is 162 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than WORTHINGTON Dinner Roast, frozen, unprepared, and more calcium than WORTHINGTON Dinner Roast, frozen, unprepared. The kinsai(Sheng ) has less protein than WORTHINGTON Dinner Roast, frozen, unprepared. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.

3. mizukakenaZi is a similar nourishment to WORTHINGTON Dinner Roast, frozen, unprepared because both of the WORTHINGTON Dinner Roast, frozen, unprepared and mizukakenaZi are from Generic. The WORTHINGTON Dinner Roast, frozen, unprepared has more calories than mizukakenaZi because WORTHINGTON Dinner Roast, frozen, unprepared has 181 calories, and it is 149 more calories than mizukakenaZi . The mizukakenaZi has less iron than WORTHINGTON Dinner Roast, frozen, unprepared, and more calcium than WORTHINGTON Dinner Roast, frozen, unprepared. The mizukakenaZi has less protein than WORTHINGTON Dinner Roast, frozen, unprepared. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.

4. kokonatsutsuuota is a similar nourishment to WORTHINGTON Dinner Roast, frozen, unprepared because both of the WORTHINGTON Dinner Roast, frozen, unprepared and kokonatsutsuuota are from Generic. The WORTHINGTON Dinner Roast, frozen, unprepared has more calories than kokonatsutsuuota because WORTHINGTON Dinner Roast, frozen, unprepared has 181 calories, and it is 161 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than WORTHINGTON Dinner Roast, frozen, unprepared, and less calcium than WORTHINGTON Dinner Roast, frozen, unprepared. The kokonatsutsuuota has less protein than WORTHINGTON Dinner Roast, frozen, unprepared. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.

5. kiyabia is a similar nourishment to WORTHINGTON Dinner Roast, frozen, unprepared because both of the WORTHINGTON Dinner Roast, frozen, unprepared and kiyabia are from Generic. The WORTHINGTON Dinner Roast, frozen, unprepared has less calories than kiyabia because WORTHINGTON Dinner Roast, frozen, unprepared has 181 calories, and it is 82 less calories than kiyabia. The kiyabia has more iron than WORTHINGTON Dinner Roast, frozen, unprepared, and less calcium than WORTHINGTON Dinner Roast, frozen, unprepared. The kiyabia has more protein than WORTHINGTON Dinner Roast, frozen, unprepared. To learn more about kiyabia, read related food calories, and a nutrition guide.