Xiang La Shi Jiao Bao Ha Li is a Generic type of food with 100 g serving size that provides 24 calories. Xiang La Shi Jiao Bao Ha Li has 25% carbohydrate, and 0% fat, 75% protein in 100 gram of Xiang La Shi Jiao Bao Ha Li . Xiang La Shi Jiao Bao Ha Li nutrient values are 1 g carbohydrate, 3 g protein, and 0 g fat. Xiang La Shi Jiao Bao Ha Li has the vitamins A, and C within it. Xiang La Shi Jiao Bao Ha Li has 0 % vitamin A and — % vitamin C. Xiang La Shi Jiao Bao Ha Li has 166 mg sodium, 55 mg potassium, 61 mg cholesterol, and — g trans fat. Xiang La Shi Jiao Bao Ha Li has — g dietary fiber, and — g sugar. 1 serving of Xiang La Shi Jiao Bao Ha Li provides 23 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Xiang La Shi Jiao Bao Ha Li provides 24g of 2,000 cal by leaving 1,976 cal.
Xiang La Shi Jiao Bao Ha Li and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiang La Shi Jiao Bao Ha Li provides –g fat for total of 67g. After 1 serving of Xiang La Shi Jiao Bao Ha Li , 67g is needed for heart health. Xiang La Shi Jiao Bao Ha Li provides 166g for 2,300g by leaving 2,134g for daily sodium intake. Xiang La Shi Jiao Bao Ha Li causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with Xiang La Shi Jiao Bao Ha Li is one of the possibilities. 1g is provided by Xiang La Shi Jiao Bao Ha Li for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiang La Shi Jiao Bao Ha Li leaves 249g carbohydrates for low-carb dieting. 1 serving of Xiang La Shi Jiao Bao Ha Li provides –g sugar for daily 75g sugar intake. 1 serving of Xiang La Shi Jiao Bao Ha Li leaves 75g sugar for daily intake threshold of sugar. Xiang La Shi Jiao Bao Ha Li provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiang La Shi Jiao Bao Ha Li 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiang La Shi Jiao Bao Ha Li . Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Xiang La Shi Jiao Bao Ha Li .
There are similar foods to the Xiang La Shi Jiao Bao Ha Li in terms of nutrition, daily intake amount, and calorie amount. These are 豉椒排骨, 豉椒豆角, 豉椒苦瓜, 豉椒豆腐, and 香辣爆椒味巴旦木.
The nutrients table of the Xiang La Shi Jiao Bao Ha Li with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xiang La Shi Jiao Bao Ha Li |
Nutrient values for Xiang La Shi Jiao Bao Ha Li |
|---|---|
|
Serving size |
100 g |
|
Calories |
24 |
|
Carbs percentage |
25% |
|
Fat percentage |
0% |
|
Protein percentage |
75% |
|
Carbs |
1 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
166 mg |
|
Potassium |
55 mg |
|
Cholesterol |
61 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
5 % |
|
Iron |
23 % |
What are the alternative foods for Xiang La Shi Jiao Bao Ha Li ?
The alternative foods for Xiang La Shi Jiao Bao Ha Li involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiang La Shi Jiao Bao Ha Li are listed below.
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Shan Yao Hu Luo Bu Niu Rou Tang is an alternative to Xiang La Shi Jiao Bao Ha Li because it has 24 calories, similar to Xiang La Shi Jiao Bao Ha Li . The Shan Yao Hu Luo Bu Niu Rou Tang has less iron than Xiang La Shi Jiao Bao Ha Li , and less calcium than Xiang La Shi Jiao Bao Ha Li . The Shan Yao Hu Luo Bu Niu Rou Tang has less protein than Xiang La Shi Jiao Bao Ha Li . To learn more about Shan Yao Hu Luo Bu Niu Rou Tang , read related food calories, and a nutrition guide.
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Hong Zao Jiang Tang is an alternative to Xiang La Shi Jiao Bao Ha Li because it has 24 calories, similar to Xiang La Shi Jiao Bao Ha Li . The Hong Zao Jiang Tang has less iron than Xiang La Shi Jiao Bao Ha Li , and less calcium than Xiang La Shi Jiao Bao Ha Li . The Hong Zao Jiang Tang has less protein than Xiang La Shi Jiao Bao Ha Li . To learn more about Hong Zao Jiang Tang , read related food calories, and a nutrition guide.
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soumenkabochiya(Sheng ) is an alternative to Xiang La Shi Jiao Bao Ha Li because it has 24 calories, similar to Xiang La Shi Jiao Bao Ha Li . The soumenkabochiya(Sheng ) has less iron than Xiang La Shi Jiao Bao Ha Li , and less calcium than Xiang La Shi Jiao Bao Ha Li . The soumenkabochiya(Sheng ) has less protein than Xiang La Shi Jiao Bao Ha Li . To learn more about soumenkabochiya(Sheng ), read related food calories, and a nutrition guide.
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Xian Dan Huang Chao Nan Gua is an alternative to Xiang La Shi Jiao Bao Ha Li because it has 24 calories, similar to Xiang La Shi Jiao Bao Ha Li . The Xian Dan Huang Chao Nan Gua has less iron than Xiang La Shi Jiao Bao Ha Li , and less calcium than Xiang La Shi Jiao Bao Ha Li . The Xian Dan Huang Chao Nan Gua has less protein than Xiang La Shi Jiao Bao Ha Li . To learn more about Xian Dan Huang Chao Nan Gua , read related food calories, and a nutrition guide.
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Bai Jin Gua is an alternative to Xiang La Shi Jiao Bao Ha Li because it has 24 calories, similar to Xiang La Shi Jiao Bao Ha Li . The Bai Jin Gua has less iron than Xiang La Shi Jiao Bao Ha Li , and less calcium than Xiang La Shi Jiao Bao Ha Li . The Bai Jin Gua has less protein than Xiang La Shi Jiao Bao Ha Li . To learn more about Bai Jin Gua , read related food calories, and a nutrition guide.