Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) is a Yi Fan Wu type of food with 1 serving serving size that provides 410 calories. Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) nutrient values are — g carbohydrate, — g protein, and — g fat. Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) has the vitamins A, and C within it. Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) has — % vitamin A and — % vitamin C. Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) has 1800 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) has — g dietary fiber, and — g sugar. 1 serving of Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) provides 410g of 2,000 cal by leaving 1,590 cal.
Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) provides –g fat for total of 67g. After 1 serving of Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ), 67g is needed for heart health. Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) provides 1,800g for 2,300g by leaving 500g for daily sodium intake. Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) is one of the possibilities. –g is provided by Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) provides –g sugar for daily 75g sugar intake. 1 serving of Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) leaves 75g sugar for daily intake threshold of sugar. Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ).
There are similar foods to the Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) in terms of nutrition, daily intake amount, and calorie amount. These are 朝カレーソーセージセット (甘口ポークソースの場合), 朝カレーセット (ポークソースの場合), 甘口ポークソースの場合, 朝カレー半熟タマゴセット (甘口ポークソースの場合), and ソーセージカレー (甘口ポークソースの場合).
The nutrients table of the Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) |
Nutrient values for Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
410 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1800 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He )?
The alternative foods for Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) are listed below.
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Sodexo Campus – Pepperoni Pizza SOL is an alternative to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) because it has 410 calories, similar to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). The Sodexo Campus – Pepperoni Pizza SOL has more iron than Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ), and more calcium than Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). The Sodexo Campus – Pepperoni Pizza SOL has more protein than Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). To learn more about Sodexo Campus – Pepperoni Pizza SOL, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi) is an alternative to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) because it has 410 calories, similar to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi) has similar iron to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ), and similar calcium to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi) has similar protein to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto) is an alternative to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) because it has 410 calories, similar to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto) has similar iron to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ), and similar calcium to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto) has similar protein to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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potsukakurieito – pesutori (tamagoZheng shikeki) is an alternative to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) because it has 410 calories, similar to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). The potsukakurieito – pesutori (tamagoZheng shikeki) has similar iron to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ), and similar calcium to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). The potsukakurieito – pesutori (tamagoZheng shikeki) has similar protein to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). To learn more about potsukakurieito – pesutori (tamagoZheng shikeki), read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Omelet Pizza is an alternative to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ) because it has 410 calories, similar to Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). The Sodexo Campus – Well Balanced Omelet Pizza has more iron than Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ), and more calcium than Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). The Sodexo Campus – Well Balanced Omelet Pizza has more protein than Yi Fan Wu – Zhao karesetsuto (Gan Kou pokusosunoChang He ). To learn more about Sodexo Campus – Well Balanced Omelet Pizza, read related food calories, and a nutrition guide.