Yoplait – Cherry Cobbler is a Yoplait type of food with 6 oz serving size that provides 100 calories. Yoplait – Cherry Cobbler has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Yoplait – Cherry Cobbler. Yoplait – Cherry Cobbler nutrient values are 21 g carbohydrate, 5 g protein, and 0 g fat. Yoplait – Cherry Cobbler has the vitamins A, and C within it. Yoplait – Cherry Cobbler has 15 % vitamin A and 0 % vitamin C. Yoplait – Cherry Cobbler has 90 mg sodium, 260 mg potassium, 5 mg cholesterol, and 0 g trans fat. Yoplait – Cherry Cobbler has 0 g dietary fiber, and 14 g sugar. 1 serving of Yoplait – Cherry Cobbler provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yoplait – Cherry Cobbler provides 100g of 2,000 cal by leaving 1,900 cal.
Yoplait – Cherry Cobbler and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoplait – Cherry Cobbler provides –g fat for total of 67g. After 1 serving of Yoplait – Cherry Cobbler, 67g is needed for heart health. Yoplait – Cherry Cobbler provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Yoplait – Cherry Cobbler causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Yoplait – Cherry Cobbler is one of the possibilities. 21g is provided by Yoplait – Cherry Cobbler for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoplait – Cherry Cobbler leaves 229g carbohydrates for low-carb dieting. 1 serving of Yoplait – Cherry Cobbler provides 14g sugar for daily 75g sugar intake. 1 serving of Yoplait – Cherry Cobbler leaves 61g sugar for daily intake threshold of sugar. Yoplait – Cherry Cobbler provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yoplait – Cherry Cobbler 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoplait – Cherry Cobbler. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Yoplait – Cherry Cobbler.
There are similar foods to the Yoplait – Cherry Cobbler in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Cobbler, Cherry Cobbler Yogurt, Lite Yogurt Cherry Cobbler, Yoplait Cherry Cobbler Yogurt, and Cherry Cobbler.
The nutrients table of the Yoplait – Cherry Cobbler with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yoplait – Cherry Cobbler |
Nutrient values for Yoplait – Cherry Cobbler |
|---|---|
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Serving size |
6 oz |
|
Calories |
100 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
90 mg |
|
Potassium |
260 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Yoplait – Cherry Cobbler?
The alternative foods for Yoplait – Cherry Cobbler involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yoplait – Cherry Cobbler are listed below.
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Redwood Hill Farm – Goat Milk Yogurt is an alternative to Yoplait – Cherry Cobbler because it has 100 calories, similar to Yoplait – Cherry Cobbler. The Redwood Hill Farm – Goat Milk Yogurt has more iron than Yoplait – Cherry Cobbler, and similar calcium to Yoplait – Cherry Cobbler. The Redwood Hill Farm – Goat Milk Yogurt has more protein than Yoplait – Cherry Cobbler. To learn more about Redwood Hill Farm – Goat Milk Yogurt, read related food calories, and a nutrition guide.
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Weight Watchers Berries ‘n Cream – Yogurt is an alternative to Yoplait – Cherry Cobbler because it has 100 calories, similar to Yoplait – Cherry Cobbler. The Weight Watchers Berries ‘n Cream – Yogurt has similar iron to Yoplait – Cherry Cobbler, and more calcium than Yoplait – Cherry Cobbler. The Weight Watchers Berries ‘n Cream – Yogurt has more protein than Yoplait – Cherry Cobbler. To learn more about Weight Watchers Berries ‘n Cream – Yogurt, read related food calories, and a nutrition guide.
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Fit & Active – Red Velvet Cake Yogurt is an alternative to Yoplait – Cherry Cobbler because it has 100 calories, similar to Yoplait – Cherry Cobbler. The Fit & Active – Red Velvet Cake Yogurt has similar iron to Yoplait – Cherry Cobbler, and similar calcium to Yoplait – Cherry Cobbler. The Fit & Active – Red Velvet Cake Yogurt has similar protein to Yoplait – Cherry Cobbler. To learn more about Fit & Active – Red Velvet Cake Yogurt, read related food calories, and a nutrition guide.
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Publix Fat Free Light – Lemon Chiffon Yogurt is an alternative to Yoplait – Cherry Cobbler because it has 100 calories, similar to Yoplait – Cherry Cobbler. The Publix Fat Free Light – Lemon Chiffon Yogurt has similar iron to Yoplait – Cherry Cobbler, and more calcium than Yoplait – Cherry Cobbler. The Publix Fat Free Light – Lemon Chiffon Yogurt has more protein than Yoplait – Cherry Cobbler. To learn more about Publix Fat Free Light – Lemon Chiffon Yogurt, read related food calories, and a nutrition guide.
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Yoplait – Light Fat Free Blackberry Yogurt is an alternative to Yoplait – Cherry Cobbler because it has 100 calories, similar to Yoplait – Cherry Cobbler. The Yoplait – Light Fat Free Blackberry Yogurt has similar iron to Yoplait – Cherry Cobbler, and similar calcium to Yoplait – Cherry Cobbler. The Yoplait – Light Fat Free Blackberry Yogurt has similar protein to Yoplait – Cherry Cobbler. To learn more about Yoplait – Light Fat Free Blackberry Yogurt, read related food calories, and a nutrition guide.