Yoplait Yogurt Cherry Orchard – Yogurt is a Yoplait Yogurt Cherry Orchard type of food with 6 oz serving size that provides 170 calories. Yoplait Yogurt Cherry Orchard – Yogurt has 82% carbohydrate, and 6% fat, 12% protein in 100 gram of Yoplait Yogurt Cherry Orchard – Yogurt. Yoplait Yogurt Cherry Orchard – Yogurt nutrient values are 33 g carbohydrate, 5 g protein, and 1 g fat. Yoplait Yogurt Cherry Orchard – Yogurt has the vitamins A, and C within it. Yoplait Yogurt Cherry Orchard – Yogurt has 15 % vitamin A and 0 % vitamin C. Yoplait Yogurt Cherry Orchard – Yogurt has 85 mg sodium, 230 mg potassium, 10 mg cholesterol, and 0 g trans fat. Yoplait Yogurt Cherry Orchard – Yogurt has 0 g dietary fiber, and 26 g sugar. 1 serving of Yoplait Yogurt Cherry Orchard – Yogurt provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Yoplait Yogurt Cherry Orchard – Yogurt provides 170g of 2,000 cal by leaving 1,830 cal.
Yoplait Yogurt Cherry Orchard – Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoplait Yogurt Cherry Orchard – Yogurt provides 1g fat for total of 67g. After 1 serving of Yoplait Yogurt Cherry Orchard – Yogurt, 66g is needed for heart health. Yoplait Yogurt Cherry Orchard – Yogurt provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Yoplait Yogurt Cherry Orchard – Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Yoplait Yogurt Cherry Orchard – Yogurt is one of the possibilities. 33g is provided by Yoplait Yogurt Cherry Orchard – Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoplait Yogurt Cherry Orchard – Yogurt leaves 217g carbohydrates for low-carb dieting. 1 serving of Yoplait Yogurt Cherry Orchard – Yogurt provides 26g sugar for daily 75g sugar intake. 1 serving of Yoplait Yogurt Cherry Orchard – Yogurt leaves 49g sugar for daily intake threshold of sugar. Yoplait Yogurt Cherry Orchard – Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yoplait Yogurt Cherry Orchard – Yogurt 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoplait Yogurt Cherry Orchard – Yogurt. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Yoplait Yogurt Cherry Orchard – Yogurt.
There are similar foods to the Yoplait Yogurt Cherry Orchard – Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Orchard Yogurt, Cherry Orchard Yogurt, cherry orchard yogurt, Original Cherry Orchard Yogurt, and Cherry Orchard Yogurt.
The nutrients table of the Yoplait Yogurt Cherry Orchard – Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yoplait Yogurt Cherry Orchard – Yogurt |
Nutrient values for Yoplait Yogurt Cherry Orchard – Yogurt |
|---|---|
|
Serving size |
6 oz |
|
Calories |
170 |
|
Carbs percentage |
82% |
|
Fat percentage |
6% |
|
Protein percentage |
12% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
26 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
85 mg |
|
Potassium |
230 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Yoplait Yogurt Cherry Orchard – Yogurt?
The alternative foods for Yoplait Yogurt Cherry Orchard – Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yoplait Yogurt Cherry Orchard – Yogurt are listed below.
-
Yoplait – Original Strawberry Yogurt is an alternative to Yoplait Yogurt Cherry Orchard – Yogurt because it has 170 calories, similar to Yoplait Yogurt Cherry Orchard – Yogurt. The Yoplait – Original Strawberry Yogurt has similar iron to Yoplait Yogurt Cherry Orchard – Yogurt, and similar calcium to Yoplait Yogurt Cherry Orchard – Yogurt. The Yoplait – Original Strawberry Yogurt has similar protein to Yoplait Yogurt Cherry Orchard – Yogurt. To learn more about Yoplait – Original Strawberry Yogurt, read related food calories, and a nutrition guide.
-
wegmans – Yogurt is an alternative to Yoplait Yogurt Cherry Orchard – Yogurt because it has 170 calories, similar to Yoplait Yogurt Cherry Orchard – Yogurt. The wegmans – Yogurt has less iron than Yoplait Yogurt Cherry Orchard – Yogurt, and similar calcium to Yoplait Yogurt Cherry Orchard – Yogurt. The wegmans – Yogurt has similar protein to Yoplait Yogurt Cherry Orchard – Yogurt. To learn more about wegmans – Yogurt, read related food calories, and a nutrition guide.
-
brown cow yogurt – Raspberry is an alternative to Yoplait Yogurt Cherry Orchard – Yogurt because it has 170 calories, similar to Yoplait Yogurt Cherry Orchard – Yogurt. The brown cow yogurt – Raspberry has less iron than Yoplait Yogurt Cherry Orchard – Yogurt, and similar calcium to Yoplait Yogurt Cherry Orchard – Yogurt. The brown cow yogurt – Raspberry has similar protein to Yoplait Yogurt Cherry Orchard – Yogurt. To learn more about brown cow yogurt – Raspberry, read related food calories, and a nutrition guide.
-
Yoplait – Strawberry Mango is an alternative to Yoplait Yogurt Cherry Orchard – Yogurt because it has 170 calories, similar to Yoplait Yogurt Cherry Orchard – Yogurt. The Yoplait – Strawberry Mango has less iron than Yoplait Yogurt Cherry Orchard – Yogurt, and similar calcium to Yoplait Yogurt Cherry Orchard – Yogurt. The Yoplait – Strawberry Mango has similar protein to Yoplait Yogurt Cherry Orchard – Yogurt. To learn more about Yoplait – Strawberry Mango, read related food calories, and a nutrition guide.
-
Yoplait – Cherry Original is an alternative to Yoplait Yogurt Cherry Orchard – Yogurt because it has 170 calories, similar to Yoplait Yogurt Cherry Orchard – Yogurt. The Yoplait – Cherry Original has similar iron to Yoplait Yogurt Cherry Orchard – Yogurt, and similar calcium to Yoplait Yogurt Cherry Orchard – Yogurt. The Yoplait – Cherry Original has similar protein to Yoplait Yogurt Cherry Orchard – Yogurt. To learn more about Yoplait – Cherry Original, read related food calories, and a nutrition guide.