York – Minis is a York type of food with 2.5 ounces serving size that provides 260 calories. York – Minis has 78% carbohydrate, and 19% fat, 3% protein in 100 gram of York – Minis. York – Minis nutrient values are 55 g carbohydrate, 2 g protein, and 6 g fat. York – Minis has the vitamins A, and C within it. York – Minis has 0 % vitamin A and 0 % vitamin C. York – Minis has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. York – Minis has 2 g dietary fiber, and 44 g sugar. 1 serving of York – Minis provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. York – Minis provides 260g of 2,000 cal by leaving 1,740 cal.
York – Minis and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. York – Minis provides 6g fat for total of 67g. After 1 serving of York – Minis, 61g is needed for heart health. York – Minis provides 20g for 2,300g by leaving 2,280g for daily sodium intake. York – Minis causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with York – Minis is one of the possibilities. 55g is provided by York – Minis for the daily 250g carbohydrates intake for low-carb diet. 1 serving of York – Minis leaves 195g carbohydrates for low-carb dieting. 1 serving of York – Minis provides 44g sugar for daily 75g sugar intake. 1 serving of York – Minis leaves 31g sugar for daily intake threshold of sugar. York – Minis provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of York – Minis 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of York – Minis. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of York – Minis.
There are similar foods to the York – Minis in terms of nutrition, daily intake amount, and calorie amount. These are Minis, York Minis, Minis (Unwrapped), Minis Unwrapped, and York Minis.
The nutrients table of the York – Minis with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
York – Minis |
Nutrient values for York – Minis |
|---|---|
|
Serving size |
2.5 ounces |
|
Calories |
260 |
|
Carbs percentage |
78% |
|
Fat percentage |
19% |
|
Protein percentage |
3% |
|
Carbs |
55 g |
|
Dietary fiber |
2 g |
|
Sugar |
44 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to York – Minis?
The similar foods to York – Minis involve alike nutritional values from the same York type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to York – Minis are listed below.
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York – Peppermint Pattie is a similar nourishment to York – Minis because both of the York – Minis and York – Peppermint Pattie are from York. The York – Minis has more calories than York – Peppermint Pattie because York – Minis has 260 calories, and it is 120 more calories than York – Peppermint Pattie. The York – Peppermint Pattie has less iron than York – Minis, and similar calcium to York – Minis. The York – Peppermint Pattie has less protein than York – Minis. To learn more about York – Peppermint Pattie, read related food calories, and a nutrition guide.
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York – Mints is a similar nourishment to York – Minis because both of the York – Minis and York – Mints are from York. The York – Minis has more calories than York – Mints because York – Minis has 260 calories, and it is 110 more calories than York – Mints. The York – Mints has less iron than York – Minis, and similar calcium to York – Minis. The York – Mints has less protein than York – Minis. To learn more about York – Mints, read related food calories, and a nutrition guide.
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York – Dark Chocolate Peppermint Patties is a similar nourishment to York – Minis because both of the York – Minis and York – Dark Chocolate Peppermint Patties are from York. The York – Minis has more calories than York – Dark Chocolate Peppermint Patties because York – Minis has 260 calories, and it is 110 more calories than York – Dark Chocolate Peppermint Patties. The York – Dark Chocolate Peppermint Patties has less iron than York – Minis, and similar calcium to York – Minis. The York – Dark Chocolate Peppermint Patties has less protein than York – Minis. To learn more about York – Dark Chocolate Peppermint Patties, read related food calories, and a nutrition guide.