York – Mints is a York type of food with 3 mints serving size that provides 150 calories. York – Mints has 83% carbohydrate, and 17% fat, 0% protein in 100 gram of York – Mints. York – Mints nutrient values are 33 g carbohydrate, 0 g protein, and 3 g fat. York – Mints has the vitamins A, and C within it. York – Mints has 0 % vitamin A and 0 % vitamin C. York – Mints has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. York – Mints has 0 g dietary fiber, and 27 g sugar. 1 serving of York – Mints provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. York – Mints provides 150g of 2,000 cal by leaving 1,850 cal.
York – Mints and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. York – Mints provides 3g fat for total of 67g. After 1 serving of York – Mints, 64g is needed for heart health. York – Mints provides –g for 2,300g by leaving 2,300g for daily sodium intake. York – Mints causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with York – Mints is one of the possibilities. 33g is provided by York – Mints for the daily 250g carbohydrates intake for low-carb diet. 1 serving of York – Mints leaves 217g carbohydrates for low-carb dieting. 1 serving of York – Mints provides 27g sugar for daily 75g sugar intake. 1 serving of York – Mints leaves 48g sugar for daily intake threshold of sugar. York – Mints provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of York – Mints 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of York – Mints. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of York – Mints.
There are similar foods to the York – Mints in terms of nutrition, daily intake amount, and calorie amount. These are York Mints, candy, York Mints Small, Dark Chocolate Mints, and York Mints.
The nutrients table of the York – Mints with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
York – Mints |
Nutrient values for York – Mints |
|---|---|
|
Serving size |
3 mints |
|
Calories |
150 |
|
Carbs percentage |
83% |
|
Fat percentage |
17% |
|
Protein percentage |
0% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
27 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to York – Mints?
The similar foods to York – Mints involve alike nutritional values from the same York type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to York – Mints are listed below.
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York – Minis is a similar nourishment to York – Mints because both of the York – Mints and York – Minis are from York. The York – Mints has less calories than York – Minis because York – Mints has 150 calories, and it is 110 less calories than York – Minis. The York – Minis has more iron than York – Mints, and similar calcium to York – Mints. The York – Minis has more protein than York – Mints. To learn more about York – Minis, read related food calories, and a nutrition guide.
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York – Peppermint Pattie is a similar nourishment to York – Mints because both of the York – Mints and York – Peppermint Pattie are from York. The York – Mints has more calories than York – Peppermint Pattie because York – Mints has 150 calories, and it is 10 more calories than York – Peppermint Pattie. The York – Peppermint Pattie has more iron than York – Mints, and similar calcium to York – Mints. The York – Peppermint Pattie has more protein than York – Mints. To learn more about York – Peppermint Pattie, read related food calories, and a nutrition guide.
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York – Dark Chocolate Peppermint Patties is a similar nourishment to York – Mints because both of the York – Mints and York – Dark Chocolate Peppermint Patties are from York. The York – Mints has similar calories to York – Dark Chocolate Peppermint Patties because York – Mints has 150 calories, and it is similar calories to York – Dark Chocolate Peppermint Patties. The York – Dark Chocolate Peppermint Patties has more iron than York – Mints, and similar calcium to York – Mints. The York – Dark Chocolate Peppermint Patties has more protein than York – Mints. To learn more about York – Dark Chocolate Peppermint Patties, read related food calories, and a nutrition guide.