Yue Bing (Dan Huang ) is a Generic type of food with 100 g serving size that provides 399 calories. Yue Bing (Dan Huang ) has 50% carbohydrate, and 45% fat, 6% protein in 100 gram of Yue Bing (Dan Huang ). Yue Bing (Dan Huang ) nutrient values are 50 g carbohydrate, 6 g protein, and 20 g fat. Yue Bing (Dan Huang ) has the vitamins A, and C within it. Yue Bing (Dan Huang ) has 0 % vitamin A and — % vitamin C. Yue Bing (Dan Huang ) has 108 mg sodium, 223 mg potassium, — mg cholesterol, and — g trans fat. Yue Bing (Dan Huang ) has 1 g dietary fiber, and — g sugar. 1 serving of Yue Bing (Dan Huang ) provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yue Bing (Dan Huang ) provides 399g of 2,000 cal by leaving 1,601 cal.
Yue Bing (Dan Huang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yue Bing (Dan Huang ) provides 20g fat for total of 67g. After 1 serving of Yue Bing (Dan Huang ), 47g is needed for heart health. Yue Bing (Dan Huang ) provides 108g for 2,300g by leaving 2,192g for daily sodium intake. Yue Bing (Dan Huang ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yue Bing (Dan Huang ) is one of the possibilities. 50g is provided by Yue Bing (Dan Huang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yue Bing (Dan Huang ) leaves 200g carbohydrates for low-carb dieting. 1 serving of Yue Bing (Dan Huang ) provides –g sugar for daily 75g sugar intake. 1 serving of Yue Bing (Dan Huang ) leaves 75g sugar for daily intake threshold of sugar. Yue Bing (Dan Huang ) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Yue Bing (Dan Huang ) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yue Bing (Dan Huang ). Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Yue Bing (Dan Huang ).
There are similar foods to the Yue Bing (Dan Huang ) in terms of nutrition, daily intake amount, and calorie amount. These are 月饼, 月饼, 蛋黄, 蛋黄月饼, and 蛋黄莲.
The nutrients table of the Yue Bing (Dan Huang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yue Bing (Dan Huang ) |
Nutrient values for Yue Bing (Dan Huang ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
399 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
50 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
20 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
108 mg |
|
Potassium |
223 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
3 % |
|
Iron |
11 % |
What are the alternative foods for Yue Bing (Dan Huang )?
The alternative foods for Yue Bing (Dan Huang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yue Bing (Dan Huang ) are listed below.
-
Ling Yu (Guan Tou ) is an alternative to Yue Bing (Dan Huang ) because it has 399 calories, similar to Yue Bing (Dan Huang ). The Ling Yu (Guan Tou ) has more iron than Yue Bing (Dan Huang ), and more calcium than Yue Bing (Dan Huang ). The Ling Yu (Guan Tou ) has more protein than Yue Bing (Dan Huang ). To learn more about Ling Yu (Guan Tou ), read related food calories, and a nutrition guide.
-
Suan Nai Xiang Jiao Dan Gao Juan is an alternative to Yue Bing (Dan Huang ) because it has 399 calories, similar to Yue Bing (Dan Huang ). The Suan Nai Xiang Jiao Dan Gao Juan has less iron than Yue Bing (Dan Huang ), and less calcium than Yue Bing (Dan Huang ). The Suan Nai Xiang Jiao Dan Gao Juan has less protein than Yue Bing (Dan Huang ). To learn more about Suan Nai Xiang Jiao Dan Gao Juan , read related food calories, and a nutrition guide.
-
Shi Jin Tang Guo is an alternative to Yue Bing (Dan Huang ) because it has 399 calories, similar to Yue Bing (Dan Huang ). The Shi Jin Tang Guo has more iron than Yue Bing (Dan Huang ), and less calcium than Yue Bing (Dan Huang ). The Shi Jin Tang Guo has less protein than Yue Bing (Dan Huang ). To learn more about Shi Jin Tang Guo , read related food calories, and a nutrition guide.