Zaxby’s – House Salad, Grilled (No Toast) is a Zaxby’s type of food with 454 g serving size that provides 420 calories. Zaxby’s – House Salad, Grilled (No Toast) has 15% carbohydrate, and 46% fat, 39% protein in 100 gram of Zaxby’s – House Salad, Grilled (No Toast). Zaxby’s – House Salad, Grilled (No Toast) nutrient values are 16 g carbohydrate, 40 g protein, and 21 g fat. Zaxby’s – House Salad, Grilled (No Toast) has the vitamins A, and C within it. Zaxby’s – House Salad, Grilled (No Toast) has 0 % vitamin A and 0 % vitamin C. Zaxby’s – House Salad, Grilled (No Toast) has 1305 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. Zaxby’s – House Salad, Grilled (No Toast) has 2 g dietary fiber, and 5 g sugar. 1 serving of Zaxby’s – House Salad, Grilled (No Toast) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Zaxby’s – House Salad, Grilled (No Toast) provides 420g of 2,000 cal by leaving 1,580 cal.
Zaxby’s – House Salad, Grilled (No Toast) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zaxby’s – House Salad, Grilled (No Toast) provides 21g fat for total of 67g. After 1 serving of Zaxby’s – House Salad, Grilled (No Toast), 46g is needed for heart health. Zaxby’s – House Salad, Grilled (No Toast) provides 1,305g for 2,300g by leaving 995g for daily sodium intake. Zaxby’s – House Salad, Grilled (No Toast) causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Zaxby’s – House Salad, Grilled (No Toast) is one of the possibilities. 16g is provided by Zaxby’s – House Salad, Grilled (No Toast) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zaxby’s – House Salad, Grilled (No Toast) leaves 234g carbohydrates for low-carb dieting. 1 serving of Zaxby’s – House Salad, Grilled (No Toast) provides 5g sugar for daily 75g sugar intake. 1 serving of Zaxby’s – House Salad, Grilled (No Toast) leaves 70g sugar for daily intake threshold of sugar. Zaxby’s – House Salad, Grilled (No Toast) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Zaxby’s – House Salad, Grilled (No Toast) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zaxby’s – House Salad, Grilled (No Toast). Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Zaxby’s – House Salad, Grilled (No Toast).
There are similar foods to the Zaxby’s – House Salad, Grilled (No Toast) in terms of nutrition, daily intake amount, and calorie amount. These are House Salad, Grilled (No Toast), Grilled House Salad No Toast, Zaxby’s Grilled Chicken House Salad, No Toast, no croutons, Zaxby’s Grilled Chicken House Salad, and Grilled Chicken House Salad (No Onions / No Toast).
The nutrients table of the Zaxby’s – House Salad, Grilled (No Toast) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zaxby’s – House Salad, Grilled (No Toast) |
Nutrient values for Zaxby’s – House Salad, Grilled (No Toast) |
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Serving size |
454 g |
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Calories |
420 |
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Carbs percentage |
15% |
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Fat percentage |
46% |
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Protein percentage |
39% |
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Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
21 g |
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Saturated |
11 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
40 g |
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Sodium |
1305 mg |
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Potassium |
0 mg |
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Cholesterol |
115 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |
What are the similar foods to Zaxby’s – House Salad, Grilled (No Toast)?
The similar foods to Zaxby’s – House Salad, Grilled (No Toast) involve alike nutritional values from the same Zaxby’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Zaxby’s – House Salad, Grilled (No Toast) are listed below.
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Zaxby’s – Honey French Dressing is a similar nourishment to Zaxby’s – House Salad, Grilled (No Toast) because both of the Zaxby’s – House Salad, Grilled (No Toast) and Zaxby’s – Honey French Dressing are from Zaxby’s. The Zaxby’s – House Salad, Grilled (No Toast) has more calories than Zaxby’s – Honey French Dressing because Zaxby’s – House Salad, Grilled (No Toast) has 420 calories, and it is 270 more calories than Zaxby’s – Honey French Dressing. The Zaxby’s – Honey French Dressing has similar iron to Zaxby’s – House Salad, Grilled (No Toast), and similar calcium to Zaxby’s – House Salad, Grilled (No Toast). The Zaxby’s – Honey French Dressing has less protein than Zaxby’s – House Salad, Grilled (No Toast). To learn more about Zaxby’s – Honey French Dressing, read related food calories, and a nutrition guide.
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Zaxby’s – Ranch Dressing Packet is a similar nourishment to Zaxby’s – House Salad, Grilled (No Toast) because both of the Zaxby’s – House Salad, Grilled (No Toast) and Zaxby’s – Ranch Dressing Packet are from Zaxby’s. The Zaxby’s – House Salad, Grilled (No Toast) has more calories than Zaxby’s – Ranch Dressing Packet because Zaxby’s – House Salad, Grilled (No Toast) has 420 calories, and it is 260 more calories than Zaxby’s – Ranch Dressing Packet. The Zaxby’s – Ranch Dressing Packet has similar iron to Zaxby’s – House Salad, Grilled (No Toast), and more calcium than Zaxby’s – House Salad, Grilled (No Toast). The Zaxby’s – Ranch Dressing Packet has less protein than Zaxby’s – House Salad, Grilled (No Toast). To learn more about Zaxby’s – Ranch Dressing Packet, read related food calories, and a nutrition guide.
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Zaxby’s – Lite Ranch Salad Dressing is a similar nourishment to Zaxby’s – House Salad, Grilled (No Toast) because both of the Zaxby’s – House Salad, Grilled (No Toast) and Zaxby’s – Lite Ranch Salad Dressing are from Zaxby’s. The Zaxby’s – House Salad, Grilled (No Toast) has more calories than Zaxby’s – Lite Ranch Salad Dressing because Zaxby’s – House Salad, Grilled (No Toast) has 420 calories, and it is 330 more calories than Zaxby’s – Lite Ranch Salad Dressing. The Zaxby’s – Lite Ranch Salad Dressing has similar iron to Zaxby’s – House Salad, Grilled (No Toast), and similar calcium to Zaxby’s – House Salad, Grilled (No Toast). The Zaxby’s – Lite Ranch Salad Dressing has less protein than Zaxby’s – House Salad, Grilled (No Toast). To learn more about Zaxby’s – Lite Ranch Salad Dressing, read related food calories, and a nutrition guide.
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Zaxby’s – Lite Vinaigrette is a similar nourishment to Zaxby’s – House Salad, Grilled (No Toast) because both of the Zaxby’s – House Salad, Grilled (No Toast) and Zaxby’s – Lite Vinaigrette are from Zaxby’s. The Zaxby’s – House Salad, Grilled (No Toast) has more calories than Zaxby’s – Lite Vinaigrette because Zaxby’s – House Salad, Grilled (No Toast) has 420 calories, and it is 385 more calories than Zaxby’s – Lite Vinaigrette. The Zaxby’s – Lite Vinaigrette has similar iron to Zaxby’s – House Salad, Grilled (No Toast), and similar calcium to Zaxby’s – House Salad, Grilled (No Toast). The Zaxby’s – Lite Vinaigrette has less protein than Zaxby’s – House Salad, Grilled (No Toast). To learn more about Zaxby’s – Lite Vinaigrette, read related food calories, and a nutrition guide.
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Zaxby’s – Light Vinaigrette is a similar nourishment to Zaxby’s – House Salad, Grilled (No Toast) because both of the Zaxby’s – House Salad, Grilled (No Toast) and Zaxby’s – Light Vinaigrette are from Zaxby’s. The Zaxby’s – House Salad, Grilled (No Toast) has more calories than Zaxby’s – Light Vinaigrette because Zaxby’s – House Salad, Grilled (No Toast) has 420 calories, and it is 385 more calories than Zaxby’s – Light Vinaigrette. The Zaxby’s – Light Vinaigrette has similar iron to Zaxby’s – House Salad, Grilled (No Toast), and similar calcium to Zaxby’s – House Salad, Grilled (No Toast). The Zaxby’s – Light Vinaigrette has less protein than Zaxby’s – House Salad, Grilled (No Toast). To learn more about Zaxby’s – Light Vinaigrette, read related food calories, and a nutrition guide.