Zaxby’s – Lite Ranch Salad Dressing is a Zaxby’s type of food with 1 packet serving size that provides 90 calories. Zaxby’s – Lite Ranch Salad Dressing has 14% carbohydrate, and 82% fat, 5% protein in 100 gram of Zaxby’s – Lite Ranch Salad Dressing. Zaxby’s – Lite Ranch Salad Dressing nutrient values are 3 g carbohydrate, 1 g protein, and 8 g fat. Zaxby’s – Lite Ranch Salad Dressing has the vitamins A, and C within it. Zaxby’s – Lite Ranch Salad Dressing has 0 % vitamin A and 0 % vitamin C. Zaxby’s – Lite Ranch Salad Dressing has 390 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Zaxby’s – Lite Ranch Salad Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Zaxby’s – Lite Ranch Salad Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Zaxby’s – Lite Ranch Salad Dressing provides 90g of 2,000 cal by leaving 1,910 cal.
Zaxby’s – Lite Ranch Salad Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zaxby’s – Lite Ranch Salad Dressing provides 8g fat for total of 67g. After 1 serving of Zaxby’s – Lite Ranch Salad Dressing, 59g is needed for heart health. Zaxby’s – Lite Ranch Salad Dressing provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Zaxby’s – Lite Ranch Salad Dressing causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Zaxby’s – Lite Ranch Salad Dressing is one of the possibilities. 3g is provided by Zaxby’s – Lite Ranch Salad Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zaxby’s – Lite Ranch Salad Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Zaxby’s – Lite Ranch Salad Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Zaxby’s – Lite Ranch Salad Dressing leaves 74g sugar for daily intake threshold of sugar. Zaxby’s – Lite Ranch Salad Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zaxby’s – Lite Ranch Salad Dressing 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zaxby’s – Lite Ranch Salad Dressing. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Zaxby’s – Lite Ranch Salad Dressing.
There are similar foods to the Zaxby’s – Lite Ranch Salad Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Lite Ranch Dressing, Lite Ranch Dressing, Lite Ranch, Lite Ranch Dressing Packet, and Ranch Salad Dressing.
The nutrients table of the Zaxby’s – Lite Ranch Salad Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zaxby’s – Lite Ranch Salad Dressing |
Nutrient values for Zaxby’s – Lite Ranch Salad Dressing |
|---|---|
|
Serving size |
1 packet |
|
Calories |
90 |
|
Carbs percentage |
14% |
|
Fat percentage |
82% |
|
Protein percentage |
5% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Zaxby’s – Lite Ranch Salad Dressing?
The alternative foods for Zaxby’s – Lite Ranch Salad Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zaxby’s – Lite Ranch Salad Dressing are listed below.
-
Fresh Gourmet – Harvest Nut Blend 1/2 Oz (14g) is an alternative to Zaxby’s – Lite Ranch Salad Dressing because it has 90 calories, similar to Zaxby’s – Lite Ranch Salad Dressing. The Fresh Gourmet – Harvest Nut Blend 1/2 Oz (14g) has more iron than Zaxby’s – Lite Ranch Salad Dressing, and more calcium than Zaxby’s – Lite Ranch Salad Dressing. The Fresh Gourmet – Harvest Nut Blend 1/2 Oz (14g) has more protein than Zaxby’s – Lite Ranch Salad Dressing. To learn more about Fresh Gourmet – Harvest Nut Blend 1/2 Oz (14g), read related food calories, and a nutrition guide.
-
IP – Leek Soup is an alternative to Zaxby’s – Lite Ranch Salad Dressing because it has 90 calories, similar to Zaxby’s – Lite Ranch Salad Dressing. The IP – Leek Soup has similar iron to Zaxby’s – Lite Ranch Salad Dressing, and similar calcium to Zaxby’s – Lite Ranch Salad Dressing. The IP – Leek Soup has more protein than Zaxby’s – Lite Ranch Salad Dressing. To learn more about IP – Leek Soup, read related food calories, and a nutrition guide.
-
Proti – Cappuccino is an alternative to Zaxby’s – Lite Ranch Salad Dressing because it has 90 calories, similar to Zaxby’s – Lite Ranch Salad Dressing. The Proti – Cappuccino has more iron than Zaxby’s – Lite Ranch Salad Dressing, and more calcium than Zaxby’s – Lite Ranch Salad Dressing. The Proti – Cappuccino has more protein than Zaxby’s – Lite Ranch Salad Dressing. To learn more about Proti – Cappuccino, read related food calories, and a nutrition guide.
-
Bariwise – Cappuccino is an alternative to Zaxby’s – Lite Ranch Salad Dressing because it has 90 calories, similar to Zaxby’s – Lite Ranch Salad Dressing. The Bariwise – Cappuccino has similar iron to Zaxby’s – Lite Ranch Salad Dressing, and similar calcium to Zaxby’s – Lite Ranch Salad Dressing. The Bariwise – Cappuccino has more protein than Zaxby’s – Lite Ranch Salad Dressing. To learn more about Bariwise – Cappuccino, read related food calories, and a nutrition guide.
-
Proti Diet – Oatmeal is an alternative to Zaxby’s – Lite Ranch Salad Dressing because it has 90 calories, similar to Zaxby’s – Lite Ranch Salad Dressing. The Proti Diet – Oatmeal has similar iron to Zaxby’s – Lite Ranch Salad Dressing, and more calcium than Zaxby’s – Lite Ranch Salad Dressing. The Proti Diet – Oatmeal has more protein than Zaxby’s – Lite Ranch Salad Dressing. To learn more about Proti Diet – Oatmeal, read related food calories, and a nutrition guide.