Proti – Cappuccino is a Proti type of food with 1 packet serving size that provides 90 calories. Proti – Cappuccino has 19% carbohydrate, and 11% fat, 71% protein in 100 gram of Proti – Cappuccino. Proti – Cappuccino nutrient values are 4 g carbohydrate, 15 g protein, and 1 g fat. Proti – Cappuccino has the vitamins A, and C within it. Proti – Cappuccino has 0 % vitamin A and 0 % vitamin C. Proti – Cappuccino has 200 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Proti – Cappuccino has 1 g dietary fiber, and 1 g sugar. 1 serving of Proti – Cappuccino provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Proti – Cappuccino provides 90g of 2,000 cal by leaving 1,910 cal.
Proti – Cappuccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Proti – Cappuccino provides 1g fat for total of 67g. After 1 serving of Proti – Cappuccino, 66g is needed for heart health. Proti – Cappuccino provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Proti – Cappuccino causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Proti – Cappuccino is one of the possibilities. 4g is provided by Proti – Cappuccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Proti – Cappuccino leaves 246g carbohydrates for low-carb dieting. 1 serving of Proti – Cappuccino provides 1g sugar for daily 75g sugar intake. 1 serving of Proti – Cappuccino leaves 74g sugar for daily intake threshold of sugar. Proti – Cappuccino provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Proti – Cappuccino 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Proti – Cappuccino. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Proti – Cappuccino.
There are similar foods to the Proti – Cappuccino in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino, Cappuccino, Cappuccino Drink Mix, Hot Drink – Cappuccino, and Bar.
The nutrients table of the Proti – Cappuccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Proti – Cappuccino |
Nutrient values for Proti – Cappuccino |
|---|---|
|
Serving size |
1 packet |
|
Calories |
90 |
|
Carbs percentage |
19% |
|
Fat percentage |
11% |
|
Protein percentage |
71% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
200 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Proti – Cappuccino?
The alternative foods for Proti – Cappuccino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Proti – Cappuccino are listed below.
-
Fresh Gourmet – Harvest Nut Blend 1/2 Oz (14g) is an alternative to Proti – Cappuccino because it has 90 calories, similar to Proti – Cappuccino. The Fresh Gourmet – Harvest Nut Blend 1/2 Oz (14g) has similar iron to Proti – Cappuccino, and less calcium than Proti – Cappuccino. The Fresh Gourmet – Harvest Nut Blend 1/2 Oz (14g) has less protein than Proti – Cappuccino. To learn more about Fresh Gourmet – Harvest Nut Blend 1/2 Oz (14g), read related food calories, and a nutrition guide.
-
IP – Leek Soup is an alternative to Proti – Cappuccino because it has 90 calories, similar to Proti – Cappuccino. The IP – Leek Soup has less iron than Proti – Cappuccino, and less calcium than Proti – Cappuccino. The IP – Leek Soup has more protein than Proti – Cappuccino. To learn more about IP – Leek Soup, read related food calories, and a nutrition guide.
-
Zaxby’s – Lite Ranch Salad Dressing is an alternative to Proti – Cappuccino because it has 90 calories, similar to Proti – Cappuccino. The Zaxby’s – Lite Ranch Salad Dressing has less iron than Proti – Cappuccino, and less calcium than Proti – Cappuccino. The Zaxby’s – Lite Ranch Salad Dressing has less protein than Proti – Cappuccino. To learn more about Zaxby’s – Lite Ranch Salad Dressing, read related food calories, and a nutrition guide.
-
Bariwise – Cappuccino is an alternative to Proti – Cappuccino because it has 90 calories, similar to Proti – Cappuccino. The Bariwise – Cappuccino has less iron than Proti – Cappuccino, and less calcium than Proti – Cappuccino. The Bariwise – Cappuccino has similar protein to Proti – Cappuccino. To learn more about Bariwise – Cappuccino, read related food calories, and a nutrition guide.
-
Proti Diet – Oatmeal is an alternative to Proti – Cappuccino because it has 90 calories, similar to Proti – Cappuccino. The Proti Diet – Oatmeal has less iron than Proti – Cappuccino, and similar calcium to Proti – Cappuccino. The Proti Diet – Oatmeal has similar protein to Proti – Cappuccino. To learn more about Proti Diet – Oatmeal, read related food calories, and a nutrition guide.