Zhu Shi Hui She Jing Zun – ikaokuraNa Dou is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 80 calories. Zhu Shi Hui She Jing Zun – ikaokuraNa Dou has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . Zhu Shi Hui She Jing Zun – ikaokuraNa Dou nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – ikaokuraNa Dou has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – ikaokuraNa Dou has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – ikaokuraNa Dou has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – ikaokuraNa Dou has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – ikaokuraNa Dou provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – ikaokuraNa Dou provides 80g of 2,000 cal by leaving 1,920 cal.
Zhu Shi Hui She Jing Zun – ikaokuraNa Dou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – ikaokuraNa Dou provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – ikaokuraNa Dou , 67g is needed for heart health. Zhu Shi Hui She Jing Zun – ikaokuraNa Dou provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – ikaokuraNa Dou causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – ikaokuraNa Dou is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – ikaokuraNa Dou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – ikaokuraNa Dou leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – ikaokuraNa Dou provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – ikaokuraNa Dou leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – ikaokuraNa Dou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – ikaokuraNa Dou 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – ikaokuraNa Dou .
There are similar foods to the Zhu Shi Hui She Jing Zun – ikaokuraNa Dou in terms of nutrition, daily intake amount, and calorie amount. These are おくら納豆, and いかおくら.
The nutrients table of the Zhu Shi Hui She Jing Zun – ikaokuraNa Dou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – ikaokuraNa Dou |
Nutrient values for Zhu Shi Hui She Jing Zun – ikaokuraNa Dou |
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Serving size |
1 serving |
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Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
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Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – ikaokuraNa Dou ?
The alternative foods for Zhu Shi Hui She Jing Zun – ikaokuraNa Dou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou are listed below.
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Starbucks – Whipped Cream is an alternative to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou because it has 80 calories, similar to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . The Starbucks – Whipped Cream has similar iron to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou , and more calcium than Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . The Starbucks – Whipped Cream has similar protein to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . To learn more about Starbucks – Whipped Cream, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata is an alternative to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou because it has 80 calories, similar to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . The Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata has more iron than Zhu Shi Hui She Jing Zun – ikaokuraNa Dou , and more calcium than Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . The Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata has more protein than Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . To learn more about Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata, read related food calories, and a nutrition guide.
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Joseph’s – Whole Wheat Pita is an alternative to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou because it has 80 calories, similar to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . The Joseph’s – Whole Wheat Pita has more iron than Zhu Shi Hui She Jing Zun – ikaokuraNa Dou , and more calcium than Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . The Joseph’s – Whole Wheat Pita has more protein than Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . To learn more about Joseph’s – Whole Wheat Pita, read related food calories, and a nutrition guide.
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sprouted – Bread is an alternative to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou because it has 80 calories, similar to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . The sprouted – Bread has more iron than Zhu Shi Hui She Jing Zun – ikaokuraNa Dou , and similar calcium to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . The sprouted – Bread has more protein than Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . To learn more about sprouted – Bread, read related food calories, and a nutrition guide.
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Generic – Fruit Snack is an alternative to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou because it has 80 calories, similar to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . The Generic – Fruit Snack has similar iron to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou , and similar calcium to Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . The Generic – Fruit Snack has more protein than Zhu Shi Hui She Jing Zun – ikaokuraNa Dou . To learn more about Generic – Fruit Snack, read related food calories, and a nutrition guide.