Zhu Shi Hui She Jing Zun – Mei shisoJuan is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 139 calories. Zhu Shi Hui She Jing Zun – Mei shisoJuan has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – Mei shisoJuan . Zhu Shi Hui She Jing Zun – Mei shisoJuan nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – Mei shisoJuan has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – Mei shisoJuan has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – Mei shisoJuan has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – Mei shisoJuan has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – Mei shisoJuan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – Mei shisoJuan provides 139g of 2,000 cal by leaving 1,861 cal.
Zhu Shi Hui She Jing Zun – Mei shisoJuan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – Mei shisoJuan provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – Mei shisoJuan , 67g is needed for heart health. Zhu Shi Hui She Jing Zun – Mei shisoJuan provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – Mei shisoJuan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – Mei shisoJuan is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – Mei shisoJuan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – Mei shisoJuan leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – Mei shisoJuan provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – Mei shisoJuan leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – Mei shisoJuan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – Mei shisoJuan 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – Mei shisoJuan . Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – Mei shisoJuan .
There are similar foods to the Zhu Shi Hui She Jing Zun – Mei shisoJuan in terms of nutrition, daily intake amount, and calorie amount. These are 梅しそ巻 1 serving, たくあん巻, and かっぱ巻.
The nutrients table of the Zhu Shi Hui She Jing Zun – Mei shisoJuan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – Mei shisoJuan |
Nutrient values for Zhu Shi Hui She Jing Zun – Mei shisoJuan |
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Serving size |
1 serving |
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Calories |
139 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – Mei shisoJuan ?
The alternative foods for Zhu Shi Hui She Jing Zun – Mei shisoJuan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – Mei shisoJuan are listed below.
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Zhu Shi Hui She Jing Zun – onionsamon is an alternative to Zhu Shi Hui She Jing Zun – Mei shisoJuan because it has 139 calories, similar to Zhu Shi Hui She Jing Zun – Mei shisoJuan . The Zhu Shi Hui She Jing Zun – onionsamon has similar iron to Zhu Shi Hui She Jing Zun – Mei shisoJuan , and similar calcium to Zhu Shi Hui She Jing Zun – Mei shisoJuan . The Zhu Shi Hui She Jing Zun – onionsamon has similar protein to Zhu Shi Hui She Jing Zun – Mei shisoJuan . To learn more about Zhu Shi Hui She Jing Zun – onionsamon, read related food calories, and a nutrition guide.
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Continental Cafe – 6oz Cod Filet is an alternative to Zhu Shi Hui She Jing Zun – Mei shisoJuan because it has 139 calories, similar to Zhu Shi Hui She Jing Zun – Mei shisoJuan . The Continental Cafe – 6oz Cod Filet has more iron than Zhu Shi Hui She Jing Zun – Mei shisoJuan , and more calcium than Zhu Shi Hui She Jing Zun – Mei shisoJuan . The Continental Cafe – 6oz Cod Filet has more protein than Zhu Shi Hui She Jing Zun – Mei shisoJuan . To learn more about Continental Cafe – 6oz Cod Filet, read related food calories, and a nutrition guide.
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domino piza – domino bezi (Lsaizu regiyura) is an alternative to Zhu Shi Hui She Jing Zun – Mei shisoJuan because it has 139 calories, similar to Zhu Shi Hui She Jing Zun – Mei shisoJuan . The domino piza – domino bezi (Lsaizu regiyura) has similar iron to Zhu Shi Hui She Jing Zun – Mei shisoJuan , and similar calcium to Zhu Shi Hui She Jing Zun – Mei shisoJuan . The domino piza – domino bezi (Lsaizu regiyura) has similar protein to Zhu Shi Hui She Jing Zun – Mei shisoJuan . To learn more about domino piza – domino bezi (Lsaizu regiyura), read related food calories, and a nutrition guide.
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guratsuchiegadenzu – sarata: ((L)kinokonoHe Feng sarata:) is an alternative to Zhu Shi Hui She Jing Zun – Mei shisoJuan because it has 139 calories, similar to Zhu Shi Hui She Jing Zun – Mei shisoJuan . The guratsuchiegadenzu – sarata: ((L)kinokonoHe Feng sarata:) has similar iron to Zhu Shi Hui She Jing Zun – Mei shisoJuan , and similar calcium to Zhu Shi Hui She Jing Zun – Mei shisoJuan . The guratsuchiegadenzu – sarata: ((L)kinokonoHe Feng sarata:) has similar protein to Zhu Shi Hui She Jing Zun – Mei shisoJuan . To learn more about guratsuchiegadenzu – sarata: ((L)kinokonoHe Feng sarata:), read related food calories, and a nutrition guide.
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sutabatsukusu – tei rate(inguritsushiyu buretsukuhuasuto) (hotsuto Wu Zhi Fang Ru ) is an alternative to Zhu Shi Hui She Jing Zun – Mei shisoJuan because it has 139 calories, similar to Zhu Shi Hui She Jing Zun – Mei shisoJuan . The sutabatsukusu – tei rate(inguritsushiyu buretsukuhuasuto) (hotsuto Wu Zhi Fang Ru ) has similar iron to Zhu Shi Hui She Jing Zun – Mei shisoJuan , and similar calcium to Zhu Shi Hui She Jing Zun – Mei shisoJuan . The sutabatsukusu – tei rate(inguritsushiyu buretsukuhuasuto) (hotsuto Wu Zhi Fang Ru ) has similar protein to Zhu Shi Hui She Jing Zun – Mei shisoJuan . To learn more about sutabatsukusu – tei rate(inguritsushiyu buretsukuhuasuto) (hotsuto Wu Zhi Fang Ru ), read related food calories, and a nutrition guide.