Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 111 calories. Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) provides 111g of 2,000 cal by leaving 1,889 cal.
Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ), 67g is needed for heart health. Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ).
There are similar foods to the Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) in terms of nutrition, daily intake amount, and calorie amount. These are するめいか, するめいか (1 serving), いか三貫盛, and 海鮮三崎港 (するめいか).
The nutrients table of the Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) |
Nutrient values for Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) |
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Serving size |
1 serving |
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Calories |
111 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
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Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu )?
The alternative foods for Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) are listed below.
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huasutokitsuchin – kohihu ro to is an alternative to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) because it has 111 calories, similar to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). The huasutokitsuchin – kohihu ro to has similar iron to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ), and similar calcium to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). The huasutokitsuchin – kohihu ro to has more protein than Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). To learn more about huasutokitsuchin – kohihu ro to, read related food calories, and a nutrition guide.
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Ji Ye Jia – chizu is an alternative to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) because it has 111 calories, similar to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). The Ji Ye Jia – chizu has similar iron to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ), and similar calcium to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). The Ji Ye Jia – chizu has more protein than Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). To learn more about Ji Ye Jia – chizu, read related food calories, and a nutrition guide.
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dotoru – roiyaruDou Ru mirukuteiM (hotsutodorinku) is an alternative to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) because it has 111 calories, similar to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). The dotoru – roiyaruDou Ru mirukuteiM (hotsutodorinku) has similar iron to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ), and similar calcium to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). The dotoru – roiyaruDou Ru mirukuteiM (hotsutodorinku) has similar protein to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). To learn more about dotoru – roiyaruDou Ru mirukuteiM (hotsutodorinku), read related food calories, and a nutrition guide.
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roiyaruhosuto – Zhi Dou is an alternative to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) because it has 111 calories, similar to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). The roiyaruhosuto – Zhi Dou has similar iron to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ), and similar calcium to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). The roiyaruhosuto – Zhi Dou has similar protein to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). To learn more about roiyaruhosuto – Zhi Dou , read related food calories, and a nutrition guide.
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Ji Ye Jia – potetosarada is an alternative to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ) because it has 111 calories, similar to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). The Ji Ye Jia – potetosarada has similar iron to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ), and similar calcium to Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). The Ji Ye Jia – potetosarada has more protein than Zhu Shi Hui She Jing Zun – surumeikaSan Guan Sheng (ikaenpera,suru meika,ikaRuan Gu ). To learn more about Ji Ye Jia – potetosarada, read related food calories, and a nutrition guide.