The Zoca – BBQ Pork Tacos Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Zoca – BBQ Pork Tacos is a Zoca type of food with 3 each serving size that provides 681 calories. Zoca – BBQ Pork Tacos has 19% carbohydrate, and 59% fat, 22% protein in 100 gram of Zoca – BBQ Pork Tacos. Zoca – BBQ Pork Tacos nutrient values are 32 g carbohydrate, 37 g protein, and 44 g fat. Zoca – BBQ Pork Tacos has the vitamins A, and C within it. Zoca – BBQ Pork Tacos has 28 % vitamin A and 38 % vitamin C. Zoca – BBQ Pork Tacos has 569 mg sodium, 691 mg potassium, 143 mg cholesterol, and 0 g trans fat. Zoca – BBQ Pork Tacos has 3 g dietary fiber, and 5 g sugar. 1 serving of Zoca – BBQ Pork Tacos provides 17 % iron, 5 g polyunsaturated and 15 g unsaturated fat along with 20 g saturated fat. Zoca – BBQ Pork Tacos provides 681g of 2,000 cal by leaving 1,319 cal.

 

Zoca – BBQ Pork Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zoca – BBQ Pork Tacos provides 44g fat for total of 67g. After 1 serving of Zoca – BBQ Pork Tacos, 23g is needed for heart health. Zoca – BBQ Pork Tacos provides 569g for 2,300g by leaving 1,731g for daily sodium intake. Zoca – BBQ Pork Tacos causes 143g for the threshold of 300g by leaving 157g cholesterol threshold amount daily.

 

Having a low-carb diet with Zoca – BBQ Pork Tacos is one of the possibilities. 32g is provided by Zoca – BBQ Pork Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zoca – BBQ Pork Tacos leaves 218g carbohydrates for low-carb dieting. 1 serving of Zoca – BBQ Pork Tacos provides 5g sugar for daily 75g sugar intake. 1 serving of Zoca – BBQ Pork Tacos leaves 70g sugar for daily intake threshold of sugar. Zoca – BBQ Pork Tacos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Zoca – BBQ Pork Tacos 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Zoca – BBQ Pork Tacos. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Zoca – BBQ Pork Tacos.

 

There are similar foods to the Zoca – BBQ Pork Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Soft BBQ Pork Tacos, Pork Burrito, Pork Nachos, BBQ Pork & Bean Burrito Bowl, and Pork Taco.

 

The nutrients table of the Zoca – BBQ Pork Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Zoca – BBQ Pork Tacos

Nutrient values for Zoca – BBQ Pork Tacos

Serving size

3 each

Calories

681

Carbs percentage

19%

Fat percentage

59%

Protein percentage

22%

Carbs

32 g

Dietary fiber

3 g

Sugar

5 g

Fat

44 g

Saturated

20 g

Polyunsaturated

5 g

Monounsaturated

15 g

Trans

0 g

Protein

37 g

Sodium

569 mg

Potassium

691 mg

Cholesterol

143 mg

Vitamin a

28 %

Vitamin c

38 %

Calcium

44 %

Iron

17 %

What are the similar foods to Zoca – BBQ Pork Tacos?

The similar foods to Zoca – BBQ Pork Tacos involve alike nutritional values from the same Zoca type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Zoca – BBQ Pork Tacos are listed below.

  1. Zoca – Soft Pork Taco is a similar nourishment to Zoca – BBQ Pork Tacos because both of the Zoca – BBQ Pork Tacos and Zoca – Soft Pork Taco are from Zoca. The Zoca – BBQ Pork Tacos has more calories than Zoca – Soft Pork Taco because Zoca – BBQ Pork Tacos has 681 calories, and it is 177 more calories than Zoca – Soft Pork Taco. The Zoca – Soft Pork Taco has more iron than Zoca – BBQ Pork Tacos, and less calcium than Zoca – BBQ Pork Tacos. The Zoca – Soft Pork Taco has less protein than Zoca – BBQ Pork Tacos. To learn more about Zoca – Soft Pork Taco, read related food calories, and a nutrition guide.

  2. Zoca – Soft Chicken Tacos (3 each) is a similar nourishment to Zoca – BBQ Pork Tacos because both of the Zoca – BBQ Pork Tacos and Zoca – Soft Chicken Tacos (3 each) are from Zoca. The Zoca – BBQ Pork Tacos has less calories than Zoca – Soft Chicken Tacos (3 each) because Zoca – BBQ Pork Tacos has 681 calories, and it is 42 less calories than Zoca – Soft Chicken Tacos (3 each). The Zoca – Soft Chicken Tacos (3 each) has more iron than Zoca – BBQ Pork Tacos, and more calcium than Zoca – BBQ Pork Tacos. The Zoca – Soft Chicken Tacos (3 each) has more protein than Zoca – BBQ Pork Tacos. To learn more about Zoca – Soft Chicken Tacos (3 each), read related food calories, and a nutrition guide.

  3. Zoca – Spicy Two-Bean Quesadilla is a similar nourishment to Zoca – BBQ Pork Tacos because both of the Zoca – BBQ Pork Tacos and Zoca – Spicy Two-Bean Quesadilla are from Zoca. The Zoca – BBQ Pork Tacos has less calories than Zoca – Spicy Two-Bean Quesadilla because Zoca – BBQ Pork Tacos has 681 calories, and it is 17 less calories than Zoca – Spicy Two-Bean Quesadilla. The Zoca – Spicy Two-Bean Quesadilla has more iron than Zoca – BBQ Pork Tacos, and more calcium than Zoca – BBQ Pork Tacos. The Zoca – Spicy Two-Bean Quesadilla has less protein than Zoca – BBQ Pork Tacos. To learn more about Zoca – Spicy Two-Bean Quesadilla, read related food calories, and a nutrition guide.

  4. Zoca – Spicy Two-Bean Tacos (2 each) is a similar nourishment to Zoca – BBQ Pork Tacos because both of the Zoca – BBQ Pork Tacos and Zoca – Spicy Two-Bean Tacos (2 each) are from Zoca. The Zoca – BBQ Pork Tacos has more calories than Zoca – Spicy Two-Bean Tacos (2 each) because Zoca – BBQ Pork Tacos has 681 calories, and it is 294 more calories than Zoca – Spicy Two-Bean Tacos (2 each). The Zoca – Spicy Two-Bean Tacos (2 each) has less iron than Zoca – BBQ Pork Tacos, and less calcium than Zoca – BBQ Pork Tacos. The Zoca – Spicy Two-Bean Tacos (2 each) has less protein than Zoca – BBQ Pork Tacos. To learn more about Zoca – Spicy Two-Bean Tacos (2 each), read related food calories, and a nutrition guide.

  5. Zoca – Spicy Two-Bean Taco Salad is a similar nourishment to Zoca – BBQ Pork Tacos because both of the Zoca – BBQ Pork Tacos and Zoca – Spicy Two-Bean Taco Salad are from Zoca. The Zoca – BBQ Pork Tacos has more calories than Zoca – Spicy Two-Bean Taco Salad because Zoca – BBQ Pork Tacos has 681 calories, and it is 31 more calories than Zoca – Spicy Two-Bean Taco Salad. The Zoca – Spicy Two-Bean Taco Salad has more iron than Zoca – BBQ Pork Tacos, and more calcium than Zoca – BBQ Pork Tacos. The Zoca – Spicy Two-Bean Taco Salad has less protein than Zoca – BBQ Pork Tacos. To learn more about Zoca – Spicy Two-Bean Taco Salad, read related food calories, and a nutrition guide.

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