Zoca – Pork Nachos is a Zoca type of food with 1 serving serving size that provides 1,114 calories. Zoca – Pork Nachos has 33% carbohydrate, and 48% fat, 18% protein in 100 gram of Zoca – Pork Nachos. Zoca – Pork Nachos nutrient values are 92 g carbohydrate, 50 g protein, and 59 g fat. Zoca – Pork Nachos has the vitamins A, and C within it. Zoca – Pork Nachos has 17 % vitamin A and 41 % vitamin C. Zoca – Pork Nachos has 2663 mg sodium, 887 mg potassium, 184 mg cholesterol, and 0 g trans fat. Zoca – Pork Nachos has 14 g dietary fiber, and 14 g sugar. 1 serving of Zoca – Pork Nachos provides 30 % iron, 9 g polyunsaturated and 10 g unsaturated fat along with 28 g saturated fat. Zoca – Pork Nachos provides 1,114g of 2,000 cal by leaving 886 cal.
Zoca – Pork Nachos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zoca – Pork Nachos provides 59g fat for total of 67g. After 1 serving of Zoca – Pork Nachos, 8g is needed for heart health. Zoca – Pork Nachos provides 2,663g for 2,300g by leaving -363g for daily sodium intake. Zoca – Pork Nachos causes 184g for the threshold of 300g by leaving 116g cholesterol threshold amount daily.
Having a low-carb diet with Zoca – Pork Nachos is one of the possibilities. 92g is provided by Zoca – Pork Nachos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zoca – Pork Nachos leaves 158g carbohydrates for low-carb dieting. 1 serving of Zoca – Pork Nachos provides 14g sugar for daily 75g sugar intake. 1 serving of Zoca – Pork Nachos leaves 61g sugar for daily intake threshold of sugar. Zoca – Pork Nachos provides 14g fiber for daily 25g fiber by leaving 11g fiber for daily fiber intake.
To burn the calories of Zoca – Pork Nachos 2.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Zoca – Pork Nachos. Thus, 1.9 hours of running and 6.8 hours of cleaning are necessary to burn the calories of 1 serving of Zoca – Pork Nachos.
There are similar foods to the Zoca – Pork Nachos in terms of nutrition, daily intake amount, and calorie amount. These are Pork Nachos, Beef Nachos, Chicken Nachos, Vegetarian Nachos, and Two-Bean Nachos.
The nutrients table of the Zoca – Pork Nachos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zoca – Pork Nachos |
Nutrient values for Zoca – Pork Nachos |
|---|---|
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Serving size |
1 serving |
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Calories |
1,114 |
|
Carbs percentage |
33% |
|
Fat percentage |
48% |
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Protein percentage |
18% |
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Carbs |
92 g |
|
Dietary fiber |
14 g |
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Sugar |
14 g |
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Fat |
59 g |
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Saturated |
28 g |
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Polyunsaturated |
9 g |
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Monounsaturated |
10 g |
|
Trans |
0 g |
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Protein |
50 g |
|
Sodium |
2663 mg |
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Potassium |
887 mg |
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Cholesterol |
184 mg |
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Vitamin a |
17 % |
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Vitamin c |
41 % |
|
Calcium |
19 % |
|
Iron |
30 % |
What are the similar foods to Zoca – Pork Nachos?
The similar foods to Zoca – Pork Nachos involve alike nutritional values from the same Zoca type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Zoca – Pork Nachos are listed below.
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Zoca – Soft Pork Taco is a similar nourishment to Zoca – Pork Nachos because both of the Zoca – Pork Nachos and Zoca – Soft Pork Taco are from Zoca. The Zoca – Pork Nachos has less calories than Zoca – Soft Pork Taco because Zoca – Pork Nachos has 1,114 calories, and it is 504 less calories than Zoca – Soft Pork Taco. The Zoca – Soft Pork Taco has less iron than Zoca – Pork Nachos, and more calcium than Zoca – Pork Nachos. The Zoca – Soft Pork Taco has less protein than Zoca – Pork Nachos. To learn more about Zoca – Soft Pork Taco, read related food calories, and a nutrition guide.
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Zoca – Soft Chicken Tacos (3 each) is a similar nourishment to Zoca – Pork Nachos because both of the Zoca – Pork Nachos and Zoca – Soft Chicken Tacos (3 each) are from Zoca. The Zoca – Pork Nachos has less calories than Zoca – Soft Chicken Tacos (3 each) because Zoca – Pork Nachos has 1,114 calories, and it is 723 less calories than Zoca – Soft Chicken Tacos (3 each). The Zoca – Soft Chicken Tacos (3 each) has less iron than Zoca – Pork Nachos, and more calcium than Zoca – Pork Nachos. The Zoca – Soft Chicken Tacos (3 each) has less protein than Zoca – Pork Nachos. To learn more about Zoca – Soft Chicken Tacos (3 each), read related food calories, and a nutrition guide.
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Zoca – Spicy Two-Bean Quesadilla is a similar nourishment to Zoca – Pork Nachos because both of the Zoca – Pork Nachos and Zoca – Spicy Two-Bean Quesadilla are from Zoca. The Zoca – Pork Nachos has less calories than Zoca – Spicy Two-Bean Quesadilla because Zoca – Pork Nachos has 1,114 calories, and it is 698 less calories than Zoca – Spicy Two-Bean Quesadilla. The Zoca – Spicy Two-Bean Quesadilla has less iron than Zoca – Pork Nachos, and more calcium than Zoca – Pork Nachos. The Zoca – Spicy Two-Bean Quesadilla has less protein than Zoca – Pork Nachos. To learn more about Zoca – Spicy Two-Bean Quesadilla, read related food calories, and a nutrition guide.
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Zoca – Spicy Two-Bean Tacos (2 each) is a similar nourishment to Zoca – Pork Nachos because both of the Zoca – Pork Nachos and Zoca – Spicy Two-Bean Tacos (2 each) are from Zoca. The Zoca – Pork Nachos has less calories than Zoca – Spicy Two-Bean Tacos (2 each) because Zoca – Pork Nachos has 1,114 calories, and it is 387 less calories than Zoca – Spicy Two-Bean Tacos (2 each). The Zoca – Spicy Two-Bean Tacos (2 each) has less iron than Zoca – Pork Nachos, and more calcium than Zoca – Pork Nachos. The Zoca – Spicy Two-Bean Tacos (2 each) has less protein than Zoca – Pork Nachos. To learn more about Zoca – Spicy Two-Bean Tacos (2 each), read related food calories, and a nutrition guide.
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Zoca – Spicy Two-Bean Taco Salad is a similar nourishment to Zoca – Pork Nachos because both of the Zoca – Pork Nachos and Zoca – Spicy Two-Bean Taco Salad are from Zoca. The Zoca – Pork Nachos has less calories than Zoca – Spicy Two-Bean Taco Salad because Zoca – Pork Nachos has 1,114 calories, and it is 650 less calories than Zoca – Spicy Two-Bean Taco Salad. The Zoca – Spicy Two-Bean Taco Salad has similar iron to Zoca – Pork Nachos, and more calcium than Zoca – Pork Nachos. The Zoca – Spicy Two-Bean Taco Salad has less protein than Zoca – Pork Nachos. To learn more about Zoca – Spicy Two-Bean Taco Salad, read related food calories, and a nutrition guide.