Zone Perfect – Dark Chocolate Almond Nutrition Bar is a Zone Perfect type of food with 1 bar serving size that provides 190 calories. Zone Perfect – Dark Chocolate Almond Nutrition Bar has 46% carbohydrate, and 28% fat, 25% protein in 100 gram of Zone Perfect – Dark Chocolate Almond Nutrition Bar. Zone Perfect – Dark Chocolate Almond Nutrition Bar nutrient values are 22 g carbohydrate, 12 g protein, and 6 g fat. Zone Perfect – Dark Chocolate Almond Nutrition Bar has the vitamins A, and C within it. Zone Perfect – Dark Chocolate Almond Nutrition Bar has 10 % vitamin A and 20 % vitamin C. Zone Perfect – Dark Chocolate Almond Nutrition Bar has 200 mg sodium, 170 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone Perfect – Dark Chocolate Almond Nutrition Bar has 2 g dietary fiber, and 13 g sugar. 1 serving of Zone Perfect – Dark Chocolate Almond Nutrition Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Zone Perfect – Dark Chocolate Almond Nutrition Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Zone Perfect – Dark Chocolate Almond Nutrition Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone Perfect – Dark Chocolate Almond Nutrition Bar provides 6g fat for total of 67g. After 1 serving of Zone Perfect – Dark Chocolate Almond Nutrition Bar, 61g is needed for heart health. Zone Perfect – Dark Chocolate Almond Nutrition Bar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Zone Perfect – Dark Chocolate Almond Nutrition Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone Perfect – Dark Chocolate Almond Nutrition Bar is one of the possibilities. 22g is provided by Zone Perfect – Dark Chocolate Almond Nutrition Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone Perfect – Dark Chocolate Almond Nutrition Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Zone Perfect – Dark Chocolate Almond Nutrition Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Zone Perfect – Dark Chocolate Almond Nutrition Bar leaves 62g sugar for daily intake threshold of sugar. Zone Perfect – Dark Chocolate Almond Nutrition Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Zone Perfect – Dark Chocolate Almond Nutrition Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone Perfect – Dark Chocolate Almond Nutrition Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Zone Perfect – Dark Chocolate Almond Nutrition Bar.
There are similar foods to the Zone Perfect – Dark Chocolate Almond Nutrition Bar in terms of nutrition, daily intake amount, and calorie amount. These are Nutrition Bar, Dark Chocolate Almond, Zone Perfect Nutrition Bar, Dark Chocolate Almond, Nutrition Bar (Dark Chocolate), Dark Chocolate Almond Bar, and Nutrition Bar.
The nutrients table of the Zone Perfect – Dark Chocolate Almond Nutrition Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zone Perfect – Dark Chocolate Almond Nutrition Bar |
Nutrient values for Zone Perfect – Dark Chocolate Almond Nutrition Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
46% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
200 mg |
|
Potassium |
170 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Zone Perfect – Dark Chocolate Almond Nutrition Bar?
The alternative foods for Zone Perfect – Dark Chocolate Almond Nutrition Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone Perfect – Dark Chocolate Almond Nutrition Bar are listed below.
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Oatmega bar – Blueberry Pomegranate is an alternative to Zone Perfect – Dark Chocolate Almond Nutrition Bar because it has 190 calories, similar to Zone Perfect – Dark Chocolate Almond Nutrition Bar. The Oatmega bar – Blueberry Pomegranate has less iron than Zone Perfect – Dark Chocolate Almond Nutrition Bar, and more calcium than Zone Perfect – Dark Chocolate Almond Nutrition Bar. The Oatmega bar – Blueberry Pomegranate has more protein than Zone Perfect – Dark Chocolate Almond Nutrition Bar. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
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Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Zone Perfect – Dark Chocolate Almond Nutrition Bar because it has 190 calories, similar to Zone Perfect – Dark Chocolate Almond Nutrition Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less iron than Zone Perfect – Dark Chocolate Almond Nutrition Bar, and less calcium than Zone Perfect – Dark Chocolate Almond Nutrition Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less protein than Zone Perfect – Dark Chocolate Almond Nutrition Bar. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
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Fit and Active – Protein Energy Bar is an alternative to Zone Perfect – Dark Chocolate Almond Nutrition Bar because it has 190 calories, similar to Zone Perfect – Dark Chocolate Almond Nutrition Bar. The Fit and Active – Protein Energy Bar has more iron than Zone Perfect – Dark Chocolate Almond Nutrition Bar, and similar calcium to Zone Perfect – Dark Chocolate Almond Nutrition Bar. The Fit and Active – Protein Energy Bar has more protein than Zone Perfect – Dark Chocolate Almond Nutrition Bar. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
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Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Zone Perfect – Dark Chocolate Almond Nutrition Bar because it has 190 calories, similar to Zone Perfect – Dark Chocolate Almond Nutrition Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less iron than Zone Perfect – Dark Chocolate Almond Nutrition Bar, and less calcium than Zone Perfect – Dark Chocolate Almond Nutrition Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Zone Perfect – Dark Chocolate Almond Nutrition Bar. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
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Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Zone Perfect – Dark Chocolate Almond Nutrition Bar because it has 190 calories, similar to Zone Perfect – Dark Chocolate Almond Nutrition Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less iron than Zone Perfect – Dark Chocolate Almond Nutrition Bar, and less calcium than Zone Perfect – Dark Chocolate Almond Nutrition Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less protein than Zone Perfect – Dark Chocolate Almond Nutrition Bar. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.