Zone Perfect – Peanut Butter Cookie Dough is a Zone Perfect type of food with 1 bar serving size that provides 190 calories. Zone Perfect – Peanut Butter Cookie Dough has 46% carbohydrate, and 33% fat, 21% protein in 100 gram of Zone Perfect – Peanut Butter Cookie Dough. Zone Perfect – Peanut Butter Cookie Dough nutrient values are 22 g carbohydrate, 10 g protein, and 7 g fat. Zone Perfect – Peanut Butter Cookie Dough has the vitamins A, and C within it. Zone Perfect – Peanut Butter Cookie Dough has 25 % vitamin A and 45 % vitamin C. Zone Perfect – Peanut Butter Cookie Dough has 200 mg sodium, 115 mg potassium, 20 mg cholesterol, and 0 g trans fat. Zone Perfect – Peanut Butter Cookie Dough has 1 g dietary fiber, and 16 g sugar. 1 serving of Zone Perfect – Peanut Butter Cookie Dough provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Zone Perfect – Peanut Butter Cookie Dough provides 190g of 2,000 cal by leaving 1,810 cal.
Zone Perfect – Peanut Butter Cookie Dough and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone Perfect – Peanut Butter Cookie Dough provides 7g fat for total of 67g. After 1 serving of Zone Perfect – Peanut Butter Cookie Dough, 60g is needed for heart health. Zone Perfect – Peanut Butter Cookie Dough provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Zone Perfect – Peanut Butter Cookie Dough causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Zone Perfect – Peanut Butter Cookie Dough is one of the possibilities. 22g is provided by Zone Perfect – Peanut Butter Cookie Dough for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone Perfect – Peanut Butter Cookie Dough leaves 228g carbohydrates for low-carb dieting. 1 serving of Zone Perfect – Peanut Butter Cookie Dough provides 16g sugar for daily 75g sugar intake. 1 serving of Zone Perfect – Peanut Butter Cookie Dough leaves 59g sugar for daily intake threshold of sugar. Zone Perfect – Peanut Butter Cookie Dough provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Zone Perfect – Peanut Butter Cookie Dough 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone Perfect – Peanut Butter Cookie Dough. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Zone Perfect – Peanut Butter Cookie Dough.
There are similar foods to the Zone Perfect – Peanut Butter Cookie Dough in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Dough Zone Perfect Peanut Butter Cookie Dough, Peanut Butter Cookie Dough Nutrition Bar, Cookie Dough, Zone – Perfect Cookie Dough, and Chocolate Chip Cookie Dough.
The nutrients table of the Zone Perfect – Peanut Butter Cookie Dough with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zone Perfect – Peanut Butter Cookie Dough |
Nutrient values for Zone Perfect – Peanut Butter Cookie Dough |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
46% |
|
Fat percentage |
33% |
|
Protein percentage |
21% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
200 mg |
|
Potassium |
115 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
45 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Zone Perfect – Peanut Butter Cookie Dough?
The alternative foods for Zone Perfect – Peanut Butter Cookie Dough involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone Perfect – Peanut Butter Cookie Dough are listed below.
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Oatmega bar – Blueberry Pomegranate is an alternative to Zone Perfect – Peanut Butter Cookie Dough because it has 190 calories, similar to Zone Perfect – Peanut Butter Cookie Dough. The Oatmega bar – Blueberry Pomegranate has less iron than Zone Perfect – Peanut Butter Cookie Dough, and more calcium than Zone Perfect – Peanut Butter Cookie Dough. The Oatmega bar – Blueberry Pomegranate has more protein than Zone Perfect – Peanut Butter Cookie Dough. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
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Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Zone Perfect – Peanut Butter Cookie Dough because it has 190 calories, similar to Zone Perfect – Peanut Butter Cookie Dough. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more iron than Zone Perfect – Peanut Butter Cookie Dough, and less calcium than Zone Perfect – Peanut Butter Cookie Dough. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has similar protein to Zone Perfect – Peanut Butter Cookie Dough. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
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Fit and Active – Protein Energy Bar is an alternative to Zone Perfect – Peanut Butter Cookie Dough because it has 190 calories, similar to Zone Perfect – Peanut Butter Cookie Dough. The Fit and Active – Protein Energy Bar has more iron than Zone Perfect – Peanut Butter Cookie Dough, and similar calcium to Zone Perfect – Peanut Butter Cookie Dough. The Fit and Active – Protein Energy Bar has more protein than Zone Perfect – Peanut Butter Cookie Dough. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
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Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Zone Perfect – Peanut Butter Cookie Dough because it has 190 calories, similar to Zone Perfect – Peanut Butter Cookie Dough. The Kind Bar – Pomegranate Pistachio Blueberry Bar has more iron than Zone Perfect – Peanut Butter Cookie Dough, and less calcium than Zone Perfect – Peanut Butter Cookie Dough. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Zone Perfect – Peanut Butter Cookie Dough. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
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Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Zone Perfect – Peanut Butter Cookie Dough because it has 190 calories, similar to Zone Perfect – Peanut Butter Cookie Dough. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more iron than Zone Perfect – Peanut Butter Cookie Dough, and less calcium than Zone Perfect – Peanut Butter Cookie Dough. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has similar protein to Zone Perfect – Peanut Butter Cookie Dough. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.