Zone Perfect – Perfectly Simple – Peanut Crunch is a Zone Perfect – Perfectly Simple type of food with 1 bar serving size that provides 190 calories. Zone Perfect – Perfectly Simple – Peanut Crunch has 42% carbohydrate, and 38% fat, 21% protein in 100 gram of Zone Perfect – Perfectly Simple – Peanut Crunch. Zone Perfect – Perfectly Simple – Peanut Crunch nutrient values are 20 g carbohydrate, 10 g protein, and 8 g fat. Zone Perfect – Perfectly Simple – Peanut Crunch has the vitamins A, and C within it. Zone Perfect – Perfectly Simple – Peanut Crunch has 0 % vitamin A and 0 % vitamin C. Zone Perfect – Perfectly Simple – Peanut Crunch has 100 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zone Perfect – Perfectly Simple – Peanut Crunch has 3 g dietary fiber, and 14 g sugar. 1 serving of Zone Perfect – Perfectly Simple – Peanut Crunch provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zone Perfect – Perfectly Simple – Peanut Crunch provides 190g of 2,000 cal by leaving 1,810 cal.
Zone Perfect – Perfectly Simple – Peanut Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone Perfect – Perfectly Simple – Peanut Crunch provides 8g fat for total of 67g. After 1 serving of Zone Perfect – Perfectly Simple – Peanut Crunch, 59g is needed for heart health. Zone Perfect – Perfectly Simple – Peanut Crunch provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Zone Perfect – Perfectly Simple – Peanut Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zone Perfect – Perfectly Simple – Peanut Crunch is one of the possibilities. 20g is provided by Zone Perfect – Perfectly Simple – Peanut Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone Perfect – Perfectly Simple – Peanut Crunch leaves 230g carbohydrates for low-carb dieting. 1 serving of Zone Perfect – Perfectly Simple – Peanut Crunch provides 14g sugar for daily 75g sugar intake. 1 serving of Zone Perfect – Perfectly Simple – Peanut Crunch leaves 61g sugar for daily intake threshold of sugar. Zone Perfect – Perfectly Simple – Peanut Crunch provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Zone Perfect – Perfectly Simple – Peanut Crunch 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone Perfect – Perfectly Simple – Peanut Crunch. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Zone Perfect – Perfectly Simple – Peanut Crunch.
There are similar foods to the Zone Perfect – Perfectly Simple – Peanut Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Crunch, Peanut Crunch, Protein Bar, Peanut Crunch, Almond Toffee Crunch Bar, and Perfectly Simple Toasted Coconut.
The nutrients table of the Zone Perfect – Perfectly Simple – Peanut Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zone Perfect – Perfectly Simple – Peanut Crunch |
Nutrient values for Zone Perfect – Perfectly Simple – Peanut Crunch |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
42% |
|
Fat percentage |
38% |
|
Protein percentage |
21% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
100 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Zone Perfect – Perfectly Simple – Peanut Crunch?
The alternative foods for Zone Perfect – Perfectly Simple – Peanut Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone Perfect – Perfectly Simple – Peanut Crunch are listed below.
-
Oatmega bar – Blueberry Pomegranate is an alternative to Zone Perfect – Perfectly Simple – Peanut Crunch because it has 190 calories, similar to Zone Perfect – Perfectly Simple – Peanut Crunch. The Oatmega bar – Blueberry Pomegranate has more iron than Zone Perfect – Perfectly Simple – Peanut Crunch, and more calcium than Zone Perfect – Perfectly Simple – Peanut Crunch. The Oatmega bar – Blueberry Pomegranate has more protein than Zone Perfect – Perfectly Simple – Peanut Crunch. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
-
Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Zone Perfect – Perfectly Simple – Peanut Crunch because it has 190 calories, similar to Zone Perfect – Perfectly Simple – Peanut Crunch. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more iron than Zone Perfect – Perfectly Simple – Peanut Crunch, and more calcium than Zone Perfect – Perfectly Simple – Peanut Crunch. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has similar protein to Zone Perfect – Perfectly Simple – Peanut Crunch. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
-
Fit and Active – Protein Energy Bar is an alternative to Zone Perfect – Perfectly Simple – Peanut Crunch because it has 190 calories, similar to Zone Perfect – Perfectly Simple – Peanut Crunch. The Fit and Active – Protein Energy Bar has more iron than Zone Perfect – Perfectly Simple – Peanut Crunch, and more calcium than Zone Perfect – Perfectly Simple – Peanut Crunch. The Fit and Active – Protein Energy Bar has more protein than Zone Perfect – Perfectly Simple – Peanut Crunch. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
-
Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Zone Perfect – Perfectly Simple – Peanut Crunch because it has 190 calories, similar to Zone Perfect – Perfectly Simple – Peanut Crunch. The Kind Bar – Pomegranate Pistachio Blueberry Bar has more iron than Zone Perfect – Perfectly Simple – Peanut Crunch, and more calcium than Zone Perfect – Perfectly Simple – Peanut Crunch. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Zone Perfect – Perfectly Simple – Peanut Crunch. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
-
Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Zone Perfect – Perfectly Simple – Peanut Crunch because it has 190 calories, similar to Zone Perfect – Perfectly Simple – Peanut Crunch. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more iron than Zone Perfect – Perfectly Simple – Peanut Crunch, and more calcium than Zone Perfect – Perfectly Simple – Peanut Crunch. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has similar protein to Zone Perfect – Perfectly Simple – Peanut Crunch. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.