12wbt – Breakfast Burrito is a 12wbt type of food with 1 burrito serving size that provides 293 calories. 12wbt – Breakfast Burrito has 17% carbohydrate, and 39% fat, 44% protein in 100 gram of 12wbt – Breakfast Burrito. 12wbt – Breakfast Burrito nutrient values are 12 g carbohydrate, 31 g protein, and 12 g fat. 12wbt – Breakfast Burrito has the vitamins A, and C within it. 12wbt – Breakfast Burrito has 0 % vitamin A and 0 % vitamin C. 12wbt – Breakfast Burrito has 1403 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 12wbt – Breakfast Burrito has 1 g dietary fiber, and 1 g sugar. 1 serving of 12wbt – Breakfast Burrito provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. 12wbt – Breakfast Burrito provides 293g of 2,000 cal by leaving 1,707 cal.
12wbt – Breakfast Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 12wbt – Breakfast Burrito provides 12g fat for total of 67g. After 1 serving of 12wbt – Breakfast Burrito, 55g is needed for heart health. 12wbt – Breakfast Burrito provides 1,403g for 2,300g by leaving 897g for daily sodium intake. 12wbt – Breakfast Burrito causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 12wbt – Breakfast Burrito is one of the possibilities. 12g is provided by 12wbt – Breakfast Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 12wbt – Breakfast Burrito leaves 238g carbohydrates for low-carb dieting. 1 serving of 12wbt – Breakfast Burrito provides 1g sugar for daily 75g sugar intake. 1 serving of 12wbt – Breakfast Burrito leaves 74g sugar for daily intake threshold of sugar. 12wbt – Breakfast Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of 12wbt – Breakfast Burrito 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 12wbt – Breakfast Burrito. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of 12wbt – Breakfast Burrito.
There are similar foods to the 12wbt – Breakfast Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Burrito, Breakfast Burrito, Breakfast Burrito, Breakfast Burrito, and Wholegrain Breakfast Burrito – Maintenance.
The nutrients table of the 12wbt – Breakfast Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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12wbt – Breakfast Burrito |
Nutrient values for 12wbt – Breakfast Burrito |
|---|---|
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Serving size |
1 burrito |
|
Calories |
293 |
|
Carbs percentage |
17% |
|
Fat percentage |
39% |
|
Protein percentage |
44% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
1403 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to 12wbt – Breakfast Burrito?
The similar foods to 12wbt – Breakfast Burrito involve alike nutritional values from the same 12wbt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 12wbt – Breakfast Burrito are listed below.
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12wbt – Moroccan Breakfast Eggs is a similar nourishment to 12wbt – Breakfast Burrito because both of the 12wbt – Breakfast Burrito and 12wbt – Moroccan Breakfast Eggs are from 12wbt. The 12wbt – Breakfast Burrito has less calories than 12wbt – Moroccan Breakfast Eggs because 12wbt – Breakfast Burrito has 293 calories, and it is 28 less calories than 12wbt – Moroccan Breakfast Eggs. The 12wbt – Moroccan Breakfast Eggs has similar iron to 12wbt – Breakfast Burrito, and similar calcium to 12wbt – Breakfast Burrito. The 12wbt – Moroccan Breakfast Eggs has more protein than 12wbt – Breakfast Burrito. To learn more about 12wbt – Moroccan Breakfast Eggs, read related food calories, and a nutrition guide.
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12wbt – Breakfast Crumble with Cinnamon Yoghurt is a similar nourishment to 12wbt – Breakfast Burrito because both of the 12wbt – Breakfast Burrito and 12wbt – Breakfast Crumble with Cinnamon Yoghurt are from 12wbt. The 12wbt – Breakfast Burrito has more calories than 12wbt – Breakfast Crumble with Cinnamon Yoghurt because 12wbt – Breakfast Burrito has 293 calories, and it is 37 more calories than 12wbt – Breakfast Crumble with Cinnamon Yoghurt. The 12wbt – Breakfast Crumble with Cinnamon Yoghurt has similar iron to 12wbt – Breakfast Burrito, and similar calcium to 12wbt – Breakfast Burrito. The 12wbt – Breakfast Crumble with Cinnamon Yoghurt has less protein than 12wbt – Breakfast Burrito. To learn more about 12wbt – Breakfast Crumble with Cinnamon Yoghurt, read related food calories, and a nutrition guide.
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12wbt – Anzac Biscuit is a similar nourishment to 12wbt – Breakfast Burrito because both of the 12wbt – Breakfast Burrito and 12wbt – Anzac Biscuit are from 12wbt. The 12wbt – Breakfast Burrito has more calories than 12wbt – Anzac Biscuit because 12wbt – Breakfast Burrito has 293 calories, and it is 188 more calories than 12wbt – Anzac Biscuit. The 12wbt – Anzac Biscuit has similar iron to 12wbt – Breakfast Burrito, and similar calcium to 12wbt – Breakfast Burrito. The 12wbt – Anzac Biscuit has less protein than 12wbt – Breakfast Burrito. To learn more about 12wbt – Anzac Biscuit, read related food calories, and a nutrition guide.
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12wbt – Basil & Walnut Pesto Spaghetti is a similar nourishment to 12wbt – Breakfast Burrito because both of the 12wbt – Breakfast Burrito and 12wbt – Basil & Walnut Pesto Spaghetti are from 12wbt. The 12wbt – Breakfast Burrito has less calories than 12wbt – Basil & Walnut Pesto Spaghetti because 12wbt – Breakfast Burrito has 293 calories, and it is 6 less calories than 12wbt – Basil & Walnut Pesto Spaghetti. The 12wbt – Basil & Walnut Pesto Spaghetti has similar iron to 12wbt – Breakfast Burrito, and similar calcium to 12wbt – Breakfast Burrito. The 12wbt – Basil & Walnut Pesto Spaghetti has less protein than 12wbt – Breakfast Burrito. To learn more about 12wbt – Basil & Walnut Pesto Spaghetti, read related food calories, and a nutrition guide.
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12wbt – Curried Chickpea & Pumpkin Patties is a similar nourishment to 12wbt – Breakfast Burrito because both of the 12wbt – Breakfast Burrito and 12wbt – Curried Chickpea & Pumpkin Patties are from 12wbt. The 12wbt – Breakfast Burrito has less calories than 12wbt – Curried Chickpea & Pumpkin Patties because 12wbt – Breakfast Burrito has 293 calories, and it is 21 less calories than 12wbt – Curried Chickpea & Pumpkin Patties. The 12wbt – Curried Chickpea & Pumpkin Patties has similar iron to 12wbt – Breakfast Burrito, and similar calcium to 12wbt – Breakfast Burrito. The 12wbt – Curried Chickpea & Pumpkin Patties has less protein than 12wbt – Breakfast Burrito. To learn more about 12wbt – Curried Chickpea & Pumpkin Patties, read related food calories, and a nutrition guide.