7-11 – Monterey Jack & Chicken Taquito is a 7-11 type of food with 1 Taquito – 3 oz – 85g serving size that provides 280 calories. 7-11 – Monterey Jack & Chicken Taquito has 44% carbohydrate, and 46% fat, 10% protein in 100 gram of 7-11 – Monterey Jack & Chicken Taquito. 7-11 – Monterey Jack & Chicken Taquito nutrient values are 30 g carbohydrate, 7 g protein, and 14 g fat. 7-11 – Monterey Jack & Chicken Taquito has the vitamins A, and C within it. 7-11 – Monterey Jack & Chicken Taquito has 8 % vitamin A and 2 % vitamin C. 7-11 – Monterey Jack & Chicken Taquito has 780 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. 7-11 – Monterey Jack & Chicken Taquito has 3 g dietary fiber, and 1 g sugar. 1 serving of 7-11 – Monterey Jack & Chicken Taquito provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. 7-11 – Monterey Jack & Chicken Taquito provides 280g of 2,000 cal by leaving 1,720 cal.
7-11 – Monterey Jack & Chicken Taquito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 7-11 – Monterey Jack & Chicken Taquito provides 14g fat for total of 67g. After 1 serving of 7-11 – Monterey Jack & Chicken Taquito, 53g is needed for heart health. 7-11 – Monterey Jack & Chicken Taquito provides 780g for 2,300g by leaving 1,520g for daily sodium intake. 7-11 – Monterey Jack & Chicken Taquito causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with 7-11 – Monterey Jack & Chicken Taquito is one of the possibilities. 30g is provided by 7-11 – Monterey Jack & Chicken Taquito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 7-11 – Monterey Jack & Chicken Taquito leaves 220g carbohydrates for low-carb dieting. 1 serving of 7-11 – Monterey Jack & Chicken Taquito provides 1g sugar for daily 75g sugar intake. 1 serving of 7-11 – Monterey Jack & Chicken Taquito leaves 74g sugar for daily intake threshold of sugar. 7-11 – Monterey Jack & Chicken Taquito provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of 7-11 – Monterey Jack & Chicken Taquito 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 7-11 – Monterey Jack & Chicken Taquito. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of 7-11 – Monterey Jack & Chicken Taquito.
There are similar foods to the 7-11 – Monterey Jack & Chicken Taquito in terms of nutrition, daily intake amount, and calorie amount. These are Go-Go Taquito Monterey Jack & Chicken, Monterey Jack Chicken Taquito, Monterey Jack Chicken Taquito, Montery Jack & Chicken Taquito, and Monterey Jack & Chicken Taquito.
The nutrients table of the 7-11 – Monterey Jack & Chicken Taquito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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7-11 – Monterey Jack & Chicken Taquito |
Nutrient values for 7-11 – Monterey Jack & Chicken Taquito |
|---|---|
|
Serving size |
1 Taquito – 3 oz – 85g |
|
Calories |
280 |
|
Carbs percentage |
44% |
|
Fat percentage |
46% |
|
Protein percentage |
10% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
780 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to 7-11 – Monterey Jack & Chicken Taquito?
The similar foods to 7-11 – Monterey Jack & Chicken Taquito involve alike nutritional values from the same 7-11 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 7-11 – Monterey Jack & Chicken Taquito are listed below.
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7-11 – Cheddar & Sour Cream Chips is a similar nourishment to 7-11 – Monterey Jack & Chicken Taquito because both of the 7-11 – Monterey Jack & Chicken Taquito and 7-11 – Cheddar & Sour Cream Chips are from 7-11. The 7-11 – Monterey Jack & Chicken Taquito has more calories than 7-11 – Cheddar & Sour Cream Chips because 7-11 – Monterey Jack & Chicken Taquito has 280 calories, and it is 120 more calories than 7-11 – Cheddar & Sour Cream Chips. The 7-11 – Cheddar & Sour Cream Chips has less iron than 7-11 – Monterey Jack & Chicken Taquito, and less calcium than 7-11 – Monterey Jack & Chicken Taquito. The 7-11 – Cheddar & Sour Cream Chips has less protein than 7-11 – Monterey Jack & Chicken Taquito. To learn more about 7-11 – Cheddar & Sour Cream Chips, read related food calories, and a nutrition guide.
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7-11 – Beef & Cheese Sticks is a similar nourishment to 7-11 – Monterey Jack & Chicken Taquito because both of the 7-11 – Monterey Jack & Chicken Taquito and 7-11 – Beef & Cheese Sticks are from 7-11. The 7-11 – Monterey Jack & Chicken Taquito has more calories than 7-11 – Beef & Cheese Sticks because 7-11 – Monterey Jack & Chicken Taquito has 280 calories, and it is 220 more calories than 7-11 – Beef & Cheese Sticks. The 7-11 – Beef & Cheese Sticks has less iron than 7-11 – Monterey Jack & Chicken Taquito, and more calcium than 7-11 – Monterey Jack & Chicken Taquito. The 7-11 – Beef & Cheese Sticks has less protein than 7-11 – Monterey Jack & Chicken Taquito. To learn more about 7-11 – Beef & Cheese Sticks, read related food calories, and a nutrition guide.
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7-11 – Taco and Cheese Taquito is a similar nourishment to 7-11 – Monterey Jack & Chicken Taquito because both of the 7-11 – Monterey Jack & Chicken Taquito and 7-11 – Taco and Cheese Taquito are from 7-11. The 7-11 – Monterey Jack & Chicken Taquito has more calories than 7-11 – Taco and Cheese Taquito because 7-11 – Monterey Jack & Chicken Taquito has 280 calories, and it is 30 more calories than 7-11 – Taco and Cheese Taquito. The 7-11 – Taco and Cheese Taquito has less iron than 7-11 – Monterey Jack & Chicken Taquito, and similar calcium to 7-11 – Monterey Jack & Chicken Taquito. The 7-11 – Taco and Cheese Taquito has similar protein to 7-11 – Monterey Jack & Chicken Taquito. To learn more about 7-11 – Taco and Cheese Taquito, read related food calories, and a nutrition guide.
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7-11 – Chocolate Covered Raisins is a similar nourishment to 7-11 – Monterey Jack & Chicken Taquito because both of the 7-11 – Monterey Jack & Chicken Taquito and 7-11 – Chocolate Covered Raisins are from 7-11. The 7-11 – Monterey Jack & Chicken Taquito has more calories than 7-11 – Chocolate Covered Raisins because 7-11 – Monterey Jack & Chicken Taquito has 280 calories, and it is 110 more calories than 7-11 – Chocolate Covered Raisins. The 7-11 – Chocolate Covered Raisins has less iron than 7-11 – Monterey Jack & Chicken Taquito, and more calcium than 7-11 – Monterey Jack & Chicken Taquito. The 7-11 – Chocolate Covered Raisins has less protein than 7-11 – Monterey Jack & Chicken Taquito. To learn more about 7-11 – Chocolate Covered Raisins, read related food calories, and a nutrition guide.
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7-11 – Tang Xin Dan Sha La San Ming Zhi is a similar nourishment to 7-11 – Monterey Jack & Chicken Taquito because both of the 7-11 – Monterey Jack & Chicken Taquito and 7-11 – Tang Xin Dan Sha La San Ming Zhi are from 7-11. The 7-11 – Monterey Jack & Chicken Taquito has more calories than 7-11 – Tang Xin Dan Sha La San Ming Zhi because 7-11 – Monterey Jack & Chicken Taquito has 280 calories, and it is 4 more calories than 7-11 – Tang Xin Dan Sha La San Ming Zhi . The 7-11 – Tang Xin Dan Sha La San Ming Zhi has less iron than 7-11 – Monterey Jack & Chicken Taquito, and less calcium than 7-11 – Monterey Jack & Chicken Taquito. The 7-11 – Tang Xin Dan Sha La San Ming Zhi has more protein than 7-11 – Monterey Jack & Chicken Taquito. To learn more about 7-11 – Tang Xin Dan Sha La San Ming Zhi , read related food calories, and a nutrition guide.