Eat – Caramel Tiffin is a Eat type of food with 75 g serving size that provides 351 calories. Eat – Caramel Tiffin has 50% carbohydrate, and 47% fat, 2% protein in 100 gram of Eat – Caramel Tiffin. Eat – Caramel Tiffin nutrient values are 43 g carbohydrate, 2 g protein, and 18 g fat. Eat – Caramel Tiffin has the vitamins A, and C within it. Eat – Caramel Tiffin has 0 % vitamin A and 0 % vitamin C. Eat – Caramel Tiffin has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat – Caramel Tiffin has 0 g dietary fiber, and 33 g sugar. 1 serving of Eat – Caramel Tiffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Eat – Caramel Tiffin provides 351g of 2,000 cal by leaving 1,649 cal.
Eat – Caramel Tiffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat – Caramel Tiffin provides 18g fat for total of 67g. After 1 serving of Eat – Caramel Tiffin, 49g is needed for heart health. Eat – Caramel Tiffin provides –g for 2,300g by leaving 2,300g for daily sodium intake. Eat – Caramel Tiffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eat – Caramel Tiffin is one of the possibilities. 43g is provided by Eat – Caramel Tiffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat – Caramel Tiffin leaves 207g carbohydrates for low-carb dieting. 1 serving of Eat – Caramel Tiffin provides 33g sugar for daily 75g sugar intake. 1 serving of Eat – Caramel Tiffin leaves 42g sugar for daily intake threshold of sugar. Eat – Caramel Tiffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eat – Caramel Tiffin 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat – Caramel Tiffin. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Eat – Caramel Tiffin.
There are similar foods to the Eat – Caramel Tiffin in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Tiffin, Handmade Caramel Tiffin Slices, caramel tiffin, Caramel Tiffin, and Open & Eat Tiffin.
The nutrients table of the Eat – Caramel Tiffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eat – Caramel Tiffin |
Nutrient values for Eat – Caramel Tiffin |
|---|---|
|
Serving size |
75 g |
|
Calories |
351 |
|
Carbs percentage |
50% |
|
Fat percentage |
47% |
|
Protein percentage |
2% |
|
Carbs |
43 g |
|
Dietary fiber |
0 g |
|
Sugar |
33 g |
|
Fat |
18 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Eat – Caramel Tiffin?
The similar foods to Eat – Caramel Tiffin involve alike nutritional values from the same Eat type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eat – Caramel Tiffin are listed below.
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Eat – Brown Soup Roll is a similar nourishment to Eat – Caramel Tiffin because both of the Eat – Caramel Tiffin and Eat – Brown Soup Roll are from Eat. The Eat – Caramel Tiffin has more calories than Eat – Brown Soup Roll because Eat – Caramel Tiffin has 351 calories, and it is 164 more calories than Eat – Brown Soup Roll. The Eat – Brown Soup Roll has similar iron to Eat – Caramel Tiffin, and similar calcium to Eat – Caramel Tiffin. The Eat – Brown Soup Roll has more protein than Eat – Caramel Tiffin. To learn more about Eat – Brown Soup Roll, read related food calories, and a nutrition guide.
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Eat – Toffee Waffles is a similar nourishment to Eat – Caramel Tiffin because both of the Eat – Caramel Tiffin and Eat – Toffee Waffles are from Eat. The Eat – Caramel Tiffin has more calories than Eat – Toffee Waffles because Eat – Caramel Tiffin has 351 calories, and it is 31 more calories than Eat – Toffee Waffles. The Eat – Toffee Waffles has similar iron to Eat – Caramel Tiffin, and similar calcium to Eat – Caramel Tiffin. The Eat – Toffee Waffles has similar protein to Eat – Caramel Tiffin. To learn more about Eat – Toffee Waffles, read related food calories, and a nutrition guide.
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Eat – Christmas Hot Pot with Turkey is a similar nourishment to Eat – Caramel Tiffin because both of the Eat – Caramel Tiffin and Eat – Christmas Hot Pot with Turkey are from Eat. The Eat – Caramel Tiffin has less calories than Eat – Christmas Hot Pot with Turkey because Eat – Caramel Tiffin has 351 calories, and it is 31 less calories than Eat – Christmas Hot Pot with Turkey. The Eat – Christmas Hot Pot with Turkey has similar iron to Eat – Caramel Tiffin, and similar calcium to Eat – Caramel Tiffin. The Eat – Christmas Hot Pot with Turkey has more protein than Eat – Caramel Tiffin. To learn more about Eat – Christmas Hot Pot with Turkey, read related food calories, and a nutrition guide.
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Eat – Brown Bread is a similar nourishment to Eat – Caramel Tiffin because both of the Eat – Caramel Tiffin and Eat – Brown Bread are from Eat. The Eat – Caramel Tiffin has more calories than Eat – Brown Bread because Eat – Caramel Tiffin has 351 calories, and it is 210 more calories than Eat – Brown Bread. The Eat – Brown Bread has similar iron to Eat – Caramel Tiffin, and similar calcium to Eat – Caramel Tiffin. The Eat – Brown Bread has more protein than Eat – Caramel Tiffin. To learn more about Eat – Brown Bread, read related food calories, and a nutrition guide.
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Eat – Italian Meatball Soup is a similar nourishment to Eat – Caramel Tiffin because both of the Eat – Caramel Tiffin and Eat – Italian Meatball Soup are from Eat. The Eat – Caramel Tiffin has more calories than Eat – Italian Meatball Soup because Eat – Caramel Tiffin has 351 calories, and it is 23 more calories than Eat – Italian Meatball Soup. The Eat – Italian Meatball Soup has similar iron to Eat – Caramel Tiffin, and similar calcium to Eat – Caramel Tiffin. The Eat – Italian Meatball Soup has more protein than Eat – Caramel Tiffin. To learn more about Eat – Italian Meatball Soup, read related food calories, and a nutrition guide.