Green Giant – Steamers Italian Herb is a Green Giant type of food with 1 Package (226g) serving size that provides 150 calories. Green Giant – Steamers Italian Herb has 52% carbohydrate, and 33% fat, 15% protein in 100 gram of Green Giant – Steamers Italian Herb. Green Giant – Steamers Italian Herb nutrient values are 21 g carbohydrate, 6 g protein, and 6 g fat. Green Giant – Steamers Italian Herb has the vitamins A, and C within it. Green Giant – Steamers Italian Herb has 25 % vitamin A and 80 % vitamin C. Green Giant – Steamers Italian Herb has 600 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Green Giant – Steamers Italian Herb has 6 g dietary fiber, and 4 g sugar. 1 serving of Green Giant – Steamers Italian Herb provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Green Giant – Steamers Italian Herb provides 150g of 2,000 cal by leaving 1,850 cal.
Green Giant – Steamers Italian Herb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Steamers Italian Herb provides 6g fat for total of 67g. After 1 serving of Green Giant – Steamers Italian Herb, 61g is needed for heart health. Green Giant – Steamers Italian Herb provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Green Giant – Steamers Italian Herb causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Steamers Italian Herb is one of the possibilities. 21g is provided by Green Giant – Steamers Italian Herb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Steamers Italian Herb leaves 229g carbohydrates for low-carb dieting. 1 serving of Green Giant – Steamers Italian Herb provides 4g sugar for daily 75g sugar intake. 1 serving of Green Giant – Steamers Italian Herb leaves 71g sugar for daily intake threshold of sugar. Green Giant – Steamers Italian Herb provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Green Giant – Steamers Italian Herb 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Steamers Italian Herb. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Steamers Italian Herb.
There are similar foods to the Green Giant – Steamers Italian Herb in terms of nutrition, daily intake amount, and calorie amount. These are Italian Herb, Steamers Italian Herb Lightly Sauced, Italian Herb Limited Edition, Steamers, and Rosemary Steamers.
The nutrients table of the Green Giant – Steamers Italian Herb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant – Steamers Italian Herb |
Nutrient values for Green Giant – Steamers Italian Herb |
|---|---|
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Serving size |
1 Package (226g) |
|
Calories |
150 |
|
Carbs percentage |
52% |
|
Fat percentage |
33% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
80 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Green Giant – Steamers Italian Herb?
The similar foods to Green Giant – Steamers Italian Herb involve alike nutritional values from the same Green Giant type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Green Giant – Steamers Italian Herb are listed below.
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Green Giant – Healthy Vision is a similar nourishment to Green Giant – Steamers Italian Herb because both of the Green Giant – Steamers Italian Herb and Green Giant – Healthy Vision are from Green Giant. The Green Giant – Steamers Italian Herb has more calories than Green Giant – Healthy Vision because Green Giant – Steamers Italian Herb has 150 calories, and it is 105 more calories than Green Giant – Healthy Vision. The Green Giant – Healthy Vision has less iron than Green Giant – Steamers Italian Herb, and less calcium than Green Giant – Steamers Italian Herb. The Green Giant – Healthy Vision has less protein than Green Giant – Steamers Italian Herb. To learn more about Green Giant – Healthy Vision, read related food calories, and a nutrition guide.
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Green Giant – Just for One! Niblets Corn & Butter Sauce is a similar nourishment to Green Giant – Steamers Italian Herb because both of the Green Giant – Steamers Italian Herb and Green Giant – Just for One! Niblets Corn & Butter Sauce are from Green Giant. The Green Giant – Steamers Italian Herb has more calories than Green Giant – Just for One! Niblets Corn & Butter Sauce because Green Giant – Steamers Italian Herb has 150 calories, and it is 70 more calories than Green Giant – Just for One! Niblets Corn & Butter Sauce. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less iron than Green Giant – Steamers Italian Herb, and less calcium than Green Giant – Steamers Italian Herb. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less protein than Green Giant – Steamers Italian Herb. To learn more about Green Giant – Just for One! Niblets Corn & Butter Sauce, read related food calories, and a nutrition guide.
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Green Giant – Asparagus Spears is a similar nourishment to Green Giant – Steamers Italian Herb because both of the Green Giant – Steamers Italian Herb and Green Giant – Asparagus Spears are from Green Giant. The Green Giant – Steamers Italian Herb has more calories than Green Giant – Asparagus Spears because Green Giant – Steamers Italian Herb has 150 calories, and it is 130 more calories than Green Giant – Asparagus Spears. The Green Giant – Asparagus Spears has less iron than Green Giant – Steamers Italian Herb, and less calcium than Green Giant – Steamers Italian Herb. The Green Giant – Asparagus Spears has less protein than Green Giant – Steamers Italian Herb. To learn more about Green Giant – Asparagus Spears, read related food calories, and a nutrition guide.
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Green Giant – Rosemary is a similar nourishment to Green Giant – Steamers Italian Herb because both of the Green Giant – Steamers Italian Herb and Green Giant – Rosemary are from Green Giant. The Green Giant – Steamers Italian Herb has less calories than Green Giant – Rosemary because Green Giant – Steamers Italian Herb has 150 calories, and it is 50 less calories than Green Giant – Rosemary. The Green Giant – Rosemary has less iron than Green Giant – Steamers Italian Herb, and less calcium than Green Giant – Steamers Italian Herb. The Green Giant – Rosemary has similar protein to Green Giant – Steamers Italian Herb. To learn more about Green Giant – Rosemary, read related food calories, and a nutrition guide.
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Green Giant – Valley Fresh Steamers – Garden Vegetable Medley is a similar nourishment to Green Giant – Steamers Italian Herb because both of the Green Giant – Steamers Italian Herb and Green Giant – Valley Fresh Steamers – Garden Vegetable Medley are from Green Giant. The Green Giant – Steamers Italian Herb has more calories than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley because Green Giant – Steamers Italian Herb has 150 calories, and it is 70 more calories than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. The Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has similar iron to Green Giant – Steamers Italian Herb, and less calcium than Green Giant – Steamers Italian Herb. The Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has less protein than Green Giant – Steamers Italian Herb. To learn more about Green Giant – Valley Fresh Steamers – Garden Vegetable Medley, read related food calories, and a nutrition guide.