Green Giant – Valley Fresh Steamers – Garden Vegetable Medley is a Green Giant type of food with 0.75 Cups serving size that provides 80 calories. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has 80% carbohydrate, and 11% fat, 9% protein in 100 gram of Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley nutrient values are 17 g carbohydrate, 2 g protein, and 1 g fat. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has the vitamins A, and C within it. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has 8 % vitamin A and 30 % vitamin C. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has 210 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has 2 g dietary fiber, and 3 g sugar. 1 serving of Green Giant – Valley Fresh Steamers – Garden Vegetable Medley provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley provides 80g of 2,000 cal by leaving 1,920 cal.
Green Giant – Valley Fresh Steamers – Garden Vegetable Medley and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley provides 1g fat for total of 67g. After 1 serving of Green Giant – Valley Fresh Steamers – Garden Vegetable Medley, 66g is needed for heart health. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Valley Fresh Steamers – Garden Vegetable Medley is one of the possibilities. 17g is provided by Green Giant – Valley Fresh Steamers – Garden Vegetable Medley for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Valley Fresh Steamers – Garden Vegetable Medley leaves 233g carbohydrates for low-carb dieting. 1 serving of Green Giant – Valley Fresh Steamers – Garden Vegetable Medley provides 3g sugar for daily 75g sugar intake. 1 serving of Green Giant – Valley Fresh Steamers – Garden Vegetable Medley leaves 72g sugar for daily intake threshold of sugar. Green Giant – Valley Fresh Steamers – Garden Vegetable Medley provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Green Giant – Valley Fresh Steamers – Garden Vegetable Medley 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Valley Fresh Steamers – Garden Vegetable Medley.
There are similar foods to the Green Giant – Valley Fresh Steamers – Garden Vegetable Medley in terms of nutrition, daily intake amount, and calorie amount. These are Valley Fresh Steamers – Garden Vegetable Medley, Valley Fresh Steamers Garden Vegetable Medley, *valley Fresh Steamers* Garden Vegetable Medley, Veggies, and Valley Fresh Steamers Vegetable Medley.
The nutrients table of the Green Giant – Valley Fresh Steamers – Garden Vegetable Medley with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant – Valley Fresh Steamers – Garden Vegetable Medley |
Nutrient values for Green Giant – Valley Fresh Steamers – Garden Vegetable Medley |
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Serving size |
0.75 Cups |
|
Calories |
80 |
|
Carbs percentage |
80% |
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Fat percentage |
11% |
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Protein percentage |
9% |
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Carbs |
17 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
210 mg |
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Potassium |
350 mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
30 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley?
The similar foods to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley involve alike nutritional values from the same Green Giant type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley are listed below.
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Green Giant – Healthy Vision is a similar nourishment to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley because both of the Green Giant – Valley Fresh Steamers – Garden Vegetable Medley and Green Giant – Healthy Vision are from Green Giant. The Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has more calories than Green Giant – Healthy Vision because Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has 80 calories, and it is 35 more calories than Green Giant – Healthy Vision. The Green Giant – Healthy Vision has less iron than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley, and similar calcium to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. The Green Giant – Healthy Vision has less protein than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. To learn more about Green Giant – Healthy Vision, read related food calories, and a nutrition guide.
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Green Giant – Just for One! Niblets Corn & Butter Sauce is a similar nourishment to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley because both of the Green Giant – Valley Fresh Steamers – Garden Vegetable Medley and Green Giant – Just for One! Niblets Corn & Butter Sauce are from Green Giant. The Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has similar calories to Green Giant – Just for One! Niblets Corn & Butter Sauce because Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has 80 calories, and it is similar calories to Green Giant – Just for One! Niblets Corn & Butter Sauce. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less iron than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley, and less calcium than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. The Green Giant – Just for One! Niblets Corn & Butter Sauce has similar protein to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. To learn more about Green Giant – Just for One! Niblets Corn & Butter Sauce, read related food calories, and a nutrition guide.
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Green Giant – Steamers Italian Herb is a similar nourishment to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley because both of the Green Giant – Valley Fresh Steamers – Garden Vegetable Medley and Green Giant – Steamers Italian Herb are from Green Giant. The Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has less calories than Green Giant – Steamers Italian Herb because Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has 80 calories, and it is 70 less calories than Green Giant – Steamers Italian Herb. The Green Giant – Steamers Italian Herb has similar iron to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley, and more calcium than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. The Green Giant – Steamers Italian Herb has more protein than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. To learn more about Green Giant – Steamers Italian Herb, read related food calories, and a nutrition guide.
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Green Giant – Asparagus Spears is a similar nourishment to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley because both of the Green Giant – Valley Fresh Steamers – Garden Vegetable Medley and Green Giant – Asparagus Spears are from Green Giant. The Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has more calories than Green Giant – Asparagus Spears because Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has 80 calories, and it is 60 more calories than Green Giant – Asparagus Spears. The Green Giant – Asparagus Spears has less iron than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley, and less calcium than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. The Green Giant – Asparagus Spears has similar protein to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. To learn more about Green Giant – Asparagus Spears, read related food calories, and a nutrition guide.
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Green Giant – Rosemary is a similar nourishment to Green Giant – Valley Fresh Steamers – Garden Vegetable Medley because both of the Green Giant – Valley Fresh Steamers – Garden Vegetable Medley and Green Giant – Rosemary are from Green Giant. The Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has less calories than Green Giant – Rosemary because Green Giant – Valley Fresh Steamers – Garden Vegetable Medley has 80 calories, and it is 120 less calories than Green Giant – Rosemary. The Green Giant – Rosemary has less iron than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley, and more calcium than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. The Green Giant – Rosemary has more protein than Green Giant – Valley Fresh Steamers – Garden Vegetable Medley. To learn more about Green Giant – Rosemary, read related food calories, and a nutrition guide.