Market Basket – Banana Bread is a Market Basket type of food with 1 slice serving size that provides 170 calories. Market Basket – Banana Bread has 57% carbohydrate, and 36% fat, 7% protein in 100 gram of Market Basket – Banana Bread. Market Basket – Banana Bread nutrient values are 25 g carbohydrate, 3 g protein, and 7 g fat. Market Basket – Banana Bread has the vitamins A, and C within it. Market Basket – Banana Bread has 0 % vitamin A and 2 % vitamin C. Market Basket – Banana Bread has 160 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Market Basket – Banana Bread has 1 g dietary fiber, and 15 g sugar. 1 serving of Market Basket – Banana Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Market Basket – Banana Bread provides 170g of 2,000 cal by leaving 1,830 cal.
Market Basket – Banana Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Basket – Banana Bread provides 7g fat for total of 67g. After 1 serving of Market Basket – Banana Bread, 60g is needed for heart health. Market Basket – Banana Bread provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Market Basket – Banana Bread causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Market Basket – Banana Bread is one of the possibilities. 25g is provided by Market Basket – Banana Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Basket – Banana Bread leaves 225g carbohydrates for low-carb dieting. 1 serving of Market Basket – Banana Bread provides 15g sugar for daily 75g sugar intake. 1 serving of Market Basket – Banana Bread leaves 60g sugar for daily intake threshold of sugar. Market Basket – Banana Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Basket – Banana Bread 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Basket – Banana Bread. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Market Basket – Banana Bread.
There are similar foods to the Market Basket – Banana Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sliced banana bread, Banana Bread Cake, Sliced Banana Nut Bread, Banana nut bread, and Sliced Banana Nut Bread.
The nutrients table of the Market Basket – Banana Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Basket – Banana Bread |
Nutrient values for Market Basket – Banana Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
170 |
|
Carbs percentage |
57% |
|
Fat percentage |
36% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Market Basket – Banana Bread?
The alternative foods for Market Basket – Banana Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Basket – Banana Bread are listed below.
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ARAMARK on Campus – Buffalo Chicken Pizza 2 is an alternative to Market Basket – Banana Bread because it has 170 calories, similar to Market Basket – Banana Bread. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more iron than Market Basket – Banana Bread, and more calcium than Market Basket – Banana Bread. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more protein than Market Basket – Banana Bread. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 2, read related food calories, and a nutrition guide.
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Flatbread – Tesco is an alternative to Market Basket – Banana Bread because it has 170 calories, similar to Market Basket – Banana Bread. The Flatbread – Tesco has less iron than Market Basket – Banana Bread, and less calcium than Market Basket – Banana Bread. The Flatbread – Tesco has more protein than Market Basket – Banana Bread. To learn more about Flatbread – Tesco, read related food calories, and a nutrition guide.
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Texas Toast – Cheese is an alternative to Market Basket – Banana Bread because it has 170 calories, similar to Market Basket – Banana Bread. The Texas Toast – Cheese has similar iron to Market Basket – Banana Bread, and more calcium than Market Basket – Banana Bread. The Texas Toast – Cheese has more protein than Market Basket – Banana Bread. To learn more about Texas Toast – Cheese, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Mushroom & Red Pepper Pizza is an alternative to Market Basket – Banana Bread because it has 170 calories, similar to Market Basket – Banana Bread. The ARAMARK on Campus – Mushroom & Red Pepper Pizza has more iron than Market Basket – Banana Bread, and more calcium than Market Basket – Banana Bread. The ARAMARK on Campus – Mushroom & Red Pepper Pizza has more protein than Market Basket – Banana Bread. To learn more about ARAMARK on Campus – Mushroom & Red Pepper Pizza, read related food calories, and a nutrition guide.
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Jenny Craig – Cookies and Cream Cheesecake is an alternative to Market Basket – Banana Bread because it has 170 calories, similar to Market Basket – Banana Bread. The Jenny Craig – Cookies and Cream Cheesecake has similar iron to Market Basket – Banana Bread, and more calcium than Market Basket – Banana Bread. The Jenny Craig – Cookies and Cream Cheesecake has more protein than Market Basket – Banana Bread. To learn more about Jenny Craig – Cookies and Cream Cheesecake, read related food calories, and a nutrition guide.