The Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium is a Maruchan Instant Lunch type of food with 1 container serving size that provides 280 calories. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium has 51% carbohydrate, and 39% fat, 10% protein in 100 gram of Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium nutrient values are 36 g carbohydrate, 7 g protein, and 12 g fat. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium has the vitamins A, and C within it. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium has 2 % vitamin A and 0 % vitamin C. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium has 660 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium has 2 g dietary fiber, and 3 g sugar. 1 serving of Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium provides 280g of 2,000 cal by leaving 1,720 cal.

 

Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium provides 12g fat for total of 67g. After 1 serving of Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium, 55g is needed for heart health. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium is one of the possibilities. 36g is provided by Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium leaves 214g carbohydrates for low-carb dieting. 1 serving of Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium provides 3g sugar for daily 75g sugar intake. 1 serving of Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium leaves 72g sugar for daily intake threshold of sugar. Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium.

 

There are similar foods to the Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Flavor – 35% Less Sodium, Chicken Flavor-35% Less Sodium, Beef Flavor (35% Less Sodium), Instant Lunch Beef 35% Less Sodium, and Chicken Flavor 35% Less Sodium.

 

The nutrients table of the Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium	Nutrient values for Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium
Serving size	1 container
Calories	280
Carbs percentage	51%
Fat percentage	39%
Protein percentage	10%
Carbs	36 g
Dietary fiber	2 g
Sugar	3 g
Fat	12 g
Saturated	6 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	7 g
Sodium	660 mg
Potassium	0 mg
Cholesterol	5 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	0 %
Iron	15 %

What are the alternative foods for Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium?

The alternative foods for Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium are listed below.

1. Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese is an alternative to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium because it has 280 calories, similar to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. The Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese has similar iron to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium, and more calcium than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. The Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese has more protein than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. To learn more about Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese, read related food calories, and a nutrition guide.

2. Weight Watchers – Smart One Mini Rigatoni with Vodka Cream Sauce is an alternative to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium because it has 280 calories, similar to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. The Weight Watchers – Smart One Mini Rigatoni with Vodka Cream Sauce has less iron than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium, and more calcium than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. The Weight Watchers – Smart One Mini Rigatoni with Vodka Cream Sauce has more protein than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. To learn more about Weight Watchers – Smart One Mini Rigatoni with Vodka Cream Sauce, read related food calories, and a nutrition guide.

3. Ready Pac – Spinach Dijon Salad is an alternative to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium because it has 280 calories, similar to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. The Ready Pac – Spinach Dijon Salad has similar iron to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium, and more calcium than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. The Ready Pac – Spinach Dijon Salad has more protein than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. To learn more about Ready Pac – Spinach Dijon Salad, read related food calories, and a nutrition guide.

4. Bistro – Santa Fe Style is an alternative to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium because it has 280 calories, similar to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. The Bistro – Santa Fe Style has similar iron to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium, and more calcium than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. The Bistro – Santa Fe Style has more protein than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. To learn more about Bistro – Santa Fe Style, read related food calories, and a nutrition guide.

5. Nutrisystem – Lasagna is an alternative to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium because it has 280 calories, similar to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. The Nutrisystem – Lasagna has similar iron to Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium, and more calcium than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. The Nutrisystem – Lasagna has more protein than Maruchan Instant Lunch – Chicken Flavor – 35% Less Sodium. To learn more about Nutrisystem – Lasagna, read related food calories, and a nutrition guide.