Schnucks – White Bread is a Schnucks type of food with 1 slice serving size that provides 70 calories. Schnucks – White Bread has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Schnucks – White Bread. Schnucks – White Bread nutrient values are 14 g carbohydrate, 2 g protein, and 0 g fat. Schnucks – White Bread has the vitamins A, and C within it. Schnucks – White Bread has 0 % vitamin A and 0 % vitamin C. Schnucks – White Bread has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Schnucks – White Bread has 0 g dietary fiber, and 2 g sugar. 1 serving of Schnucks – White Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Schnucks – White Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Schnucks – White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schnucks – White Bread provides –g fat for total of 67g. After 1 serving of Schnucks – White Bread, 67g is needed for heart health. Schnucks – White Bread provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Schnucks – White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Schnucks – White Bread is one of the possibilities. 14g is provided by Schnucks – White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schnucks – White Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Schnucks – White Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Schnucks – White Bread leaves 73g sugar for daily intake threshold of sugar. Schnucks – White Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schnucks – White Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schnucks – White Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Schnucks – White Bread.
There are similar foods to the Schnucks – White Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread, Enriched Bread, White, White Enriched Bread, White Enriched Bread, and White Sandwhich Bread.
The nutrients table of the Schnucks – White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Schnucks – White Bread |
Nutrient values for Schnucks – White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Schnucks – White Bread?
The alternative foods for Schnucks – White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schnucks – White Bread are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Schnucks – White Bread because it has 70 calories, similar to Schnucks – White Bread. The Vilage Hearth – 100% Whole Wheat has less iron than Schnucks – White Bread, and more calcium than Schnucks – White Bread. The Vilage Hearth – 100% Whole Wheat has more protein than Schnucks – White Bread. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Schnucks – White Bread because it has 70 calories, similar to Schnucks – White Bread. The Monks – Bread has less iron than Schnucks – White Bread, and similar calcium to Schnucks – White Bread. The Monks – Bread has more protein than Schnucks – White Bread. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Schnucks – White Bread because it has 70 calories, similar to Schnucks – White Bread. The Publix Premium – Honey Wheat Bread has similar iron to Schnucks – White Bread, and more calcium than Schnucks – White Bread. The Publix Premium – Honey Wheat Bread has more protein than Schnucks – White Bread. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Schnucks – White Bread because it has 70 calories, similar to Schnucks – White Bread. The Lumberjack – Wheat Bread has similar iron to Schnucks – White Bread, and more calcium than Schnucks – White Bread. The Lumberjack – Wheat Bread has more protein than Schnucks – White Bread. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Schnucks – White Bread because it has 70 calories, similar to Schnucks – White Bread. The saputo – Provolone has less iron than Schnucks – White Bread, and more calcium than Schnucks – White Bread. The saputo – Provolone has more protein than Schnucks – White Bread. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.