Publix Premium – Honey Wheat Bread is a Publix Premium type of food with 1 slice serving size that provides 70 calories. Publix Premium – Honey Wheat Bread has 71% carbohydrate, and 12% fat, 16% protein in 100 gram of Publix Premium – Honey Wheat Bread. Publix Premium – Honey Wheat Bread nutrient values are 13 g carbohydrate, 3 g protein, and 1 g fat. Publix Premium – Honey Wheat Bread has the vitamins A, and C within it. Publix Premium – Honey Wheat Bread has 0 % vitamin A and 0 % vitamin C. Publix Premium – Honey Wheat Bread has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Publix Premium – Honey Wheat Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Publix Premium – Honey Wheat Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Publix Premium – Honey Wheat Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Publix Premium – Honey Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix Premium – Honey Wheat Bread provides 1g fat for total of 67g. After 1 serving of Publix Premium – Honey Wheat Bread, 66g is needed for heart health. Publix Premium – Honey Wheat Bread provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Publix Premium – Honey Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Publix Premium – Honey Wheat Bread is one of the possibilities. 13g is provided by Publix Premium – Honey Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix Premium – Honey Wheat Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Publix Premium – Honey Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Publix Premium – Honey Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Publix Premium – Honey Wheat Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Publix Premium – Honey Wheat Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix Premium – Honey Wheat Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Publix Premium – Honey Wheat Bread.
There are similar foods to the Publix Premium – Honey Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat Bread, Honey Wheat Bread, Premium Honey Wheat Bread, Honey Wheat Bread, and Publix Premium Honey Wheat Sliced Bread.
The nutrients table of the Publix Premium – Honey Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Publix Premium – Honey Wheat Bread |
Nutrient values for Publix Premium – Honey Wheat Bread |
|---|---|
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Serving size |
1 slice |
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Calories |
70 |
|
Carbs percentage |
71% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Publix Premium – Honey Wheat Bread?
The alternative foods for Publix Premium – Honey Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Publix Premium – Honey Wheat Bread are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Publix Premium – Honey Wheat Bread because it has 70 calories, similar to Publix Premium – Honey Wheat Bread. The Vilage Hearth – 100% Whole Wheat has less iron than Publix Premium – Honey Wheat Bread, and similar calcium to Publix Premium – Honey Wheat Bread. The Vilage Hearth – 100% Whole Wheat has similar protein to Publix Premium – Honey Wheat Bread. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Publix Premium – Honey Wheat Bread because it has 70 calories, similar to Publix Premium – Honey Wheat Bread. The Monks – Bread has less iron than Publix Premium – Honey Wheat Bread, and less calcium than Publix Premium – Honey Wheat Bread. The Monks – Bread has similar protein to Publix Premium – Honey Wheat Bread. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Publix Premium – Honey Wheat Bread because it has 70 calories, similar to Publix Premium – Honey Wheat Bread. The Lumberjack – Wheat Bread has similar iron to Publix Premium – Honey Wheat Bread, and similar calcium to Publix Premium – Honey Wheat Bread. The Lumberjack – Wheat Bread has similar protein to Publix Premium – Honey Wheat Bread. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Publix Premium – Honey Wheat Bread because it has 70 calories, similar to Publix Premium – Honey Wheat Bread. The saputo – Provolone has less iron than Publix Premium – Honey Wheat Bread, and more calcium than Publix Premium – Honey Wheat Bread. The saputo – Provolone has more protein than Publix Premium – Honey Wheat Bread. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.
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loven fresh – White Bread is an alternative to Publix Premium – Honey Wheat Bread because it has 70 calories, similar to Publix Premium – Honey Wheat Bread. The loven fresh – White Bread has less iron than Publix Premium – Honey Wheat Bread, and more calcium than Publix Premium – Honey Wheat Bread. The loven fresh – White Bread has less protein than Publix Premium – Honey Wheat Bread. To learn more about loven fresh – White Bread, read related food calories, and a nutrition guide.