loven fresh – White Bread is a loven fresh type of food with 1 slice serving size that provides 70 calories. loven fresh – White Bread has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of loven fresh – White Bread. loven fresh – White Bread nutrient values are 13 g carbohydrate, 2 g protein, and 0 g fat. loven fresh – White Bread has the vitamins A, and C within it. loven fresh – White Bread has 0 % vitamin A and 0 % vitamin C. loven fresh – White Bread has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. loven fresh – White Bread has 0 g dietary fiber, and 1 g sugar. 1 serving of loven fresh – White Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. loven fresh – White Bread provides 70g of 2,000 cal by leaving 1,930 cal.
loven fresh – White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. loven fresh – White Bread provides –g fat for total of 67g. After 1 serving of loven fresh – White Bread, 67g is needed for heart health. loven fresh – White Bread provides 130g for 2,300g by leaving 2,170g for daily sodium intake. loven fresh – White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with loven fresh – White Bread is one of the possibilities. 13g is provided by loven fresh – White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of loven fresh – White Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of loven fresh – White Bread provides 1g sugar for daily 75g sugar intake. 1 serving of loven fresh – White Bread leaves 74g sugar for daily intake threshold of sugar. loven fresh – White Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of loven fresh – White Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of loven fresh – White Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of loven fresh – White Bread.
There are similar foods to the loven fresh – White Bread in terms of nutrition, daily intake amount, and calorie amount. These are white bread, White Sandwich Bread, classic white bread, Enriched White Bread, and Classic White Bread.
The nutrients table of the loven fresh – White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
loven fresh – White Bread |
Nutrient values for loven fresh – White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for loven fresh – White Bread?
The alternative foods for loven fresh – White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to loven fresh – White Bread are listed below.
-
Vilage Hearth – 100% Whole Wheat is an alternative to loven fresh – White Bread because it has 70 calories, similar to loven fresh – White Bread. The Vilage Hearth – 100% Whole Wheat has less iron than loven fresh – White Bread, and less calcium than loven fresh – White Bread. The Vilage Hearth – 100% Whole Wheat has more protein than loven fresh – White Bread. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
-
Monks – Bread is an alternative to loven fresh – White Bread because it has 70 calories, similar to loven fresh – White Bread. The Monks – Bread has less iron than loven fresh – White Bread, and less calcium than loven fresh – White Bread. The Monks – Bread has more protein than loven fresh – White Bread. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
-
Publix Premium – Honey Wheat Bread is an alternative to loven fresh – White Bread because it has 70 calories, similar to loven fresh – White Bread. The Publix Premium – Honey Wheat Bread has more iron than loven fresh – White Bread, and less calcium than loven fresh – White Bread. The Publix Premium – Honey Wheat Bread has more protein than loven fresh – White Bread. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
-
Lumberjack – Wheat Bread is an alternative to loven fresh – White Bread because it has 70 calories, similar to loven fresh – White Bread. The Lumberjack – Wheat Bread has more iron than loven fresh – White Bread, and less calcium than loven fresh – White Bread. The Lumberjack – Wheat Bread has more protein than loven fresh – White Bread. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
-
saputo – Provolone is an alternative to loven fresh – White Bread because it has 70 calories, similar to loven fresh – White Bread. The saputo – Provolone has less iron than loven fresh – White Bread, and less calcium than loven fresh – White Bread. The saputo – Provolone has more protein than loven fresh – White Bread. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.