Salata – Ginger Lime Dressing is a Salata type of food with 1 ounce serving size that provides 136 calories. Salata – Ginger Lime Dressing has 21% carbohydrate, and 79% fat, 0% protein in 100 gram of Salata – Ginger Lime Dressing. Salata – Ginger Lime Dressing nutrient values are 7 g carbohydrate, 0 g protein, and 12 g fat. Salata – Ginger Lime Dressing has the vitamins A, and C within it. Salata – Ginger Lime Dressing has 0 % vitamin A and 2 % vitamin C. Salata – Ginger Lime Dressing has 157 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Salata – Ginger Lime Dressing has 0 g dietary fiber, and 6 g sugar. 1 serving of Salata – Ginger Lime Dressing provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Salata – Ginger Lime Dressing provides 136g of 2,000 cal by leaving 1,864 cal.
Salata – Ginger Lime Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Salata – Ginger Lime Dressing provides 12g fat for total of 67g. After 1 serving of Salata – Ginger Lime Dressing, 55g is needed for heart health. Salata – Ginger Lime Dressing provides 157g for 2,300g by leaving 2,143g for daily sodium intake. Salata – Ginger Lime Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Salata – Ginger Lime Dressing is one of the possibilities. 7g is provided by Salata – Ginger Lime Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Salata – Ginger Lime Dressing leaves 243g carbohydrates for low-carb dieting. 1 serving of Salata – Ginger Lime Dressing provides 6g sugar for daily 75g sugar intake. 1 serving of Salata – Ginger Lime Dressing leaves 69g sugar for daily intake threshold of sugar. Salata – Ginger Lime Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Salata – Ginger Lime Dressing 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Salata – Ginger Lime Dressing. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Salata – Ginger Lime Dressing.
There are similar foods to the Salata – Ginger Lime Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Lime Dressing, Ginger Lime (Dressing), Regular Salad, Ginger Lime Dressing, Ginger Lime Vinegrette, and Ginger Lime Vinaigrette.
The nutrients table of the Salata – Ginger Lime Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Salata – Ginger Lime Dressing |
Nutrient values for Salata – Ginger Lime Dressing |
|---|---|
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Serving size |
1 ounce |
|
Calories |
136 |
|
Carbs percentage |
21% |
|
Fat percentage |
79% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
157 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the similar foods to Salata – Ginger Lime Dressing?
The similar foods to Salata – Ginger Lime Dressing involve alike nutritional values from the same Salata type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Salata – Ginger Lime Dressing are listed below.
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Salata – Pesto Chicken is a similar nourishment to Salata – Ginger Lime Dressing because both of the Salata – Ginger Lime Dressing and Salata – Pesto Chicken are from Salata. The Salata – Ginger Lime Dressing has less calories than Salata – Pesto Chicken because Salata – Ginger Lime Dressing has 136 calories, and it is 159 less calories than Salata – Pesto Chicken. The Salata – Pesto Chicken has more iron than Salata – Ginger Lime Dressing, and more calcium than Salata – Ginger Lime Dressing. The Salata – Pesto Chicken has more protein than Salata – Ginger Lime Dressing. To learn more about Salata – Pesto Chicken, read related food calories, and a nutrition guide.
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Salata – Salata Mix is a similar nourishment to Salata – Ginger Lime Dressing because both of the Salata – Ginger Lime Dressing and Salata – Salata Mix are from Salata. The Salata – Ginger Lime Dressing has more calories than Salata – Salata Mix because Salata – Ginger Lime Dressing has 136 calories, and it is 120 more calories than Salata – Salata Mix. The Salata – Salata Mix has more iron than Salata – Ginger Lime Dressing, and more calcium than Salata – Ginger Lime Dressing. The Salata – Salata Mix has more protein than Salata – Ginger Lime Dressing. To learn more about Salata – Salata Mix, read related food calories, and a nutrition guide.
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Salata – Pesto Bread is a similar nourishment to Salata – Ginger Lime Dressing because both of the Salata – Ginger Lime Dressing and Salata – Pesto Bread are from Salata. The Salata – Ginger Lime Dressing has more calories than Salata – Pesto Bread because Salata – Ginger Lime Dressing has 136 calories, and it is 27 more calories than Salata – Pesto Bread. The Salata – Pesto Bread has more iron than Salata – Ginger Lime Dressing, and more calcium than Salata – Ginger Lime Dressing. The Salata – Pesto Bread has more protein than Salata – Ginger Lime Dressing. To learn more about Salata – Pesto Bread, read related food calories, and a nutrition guide.
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Salata – Pumpkin Seeds is a similar nourishment to Salata – Ginger Lime Dressing because both of the Salata – Ginger Lime Dressing and Salata – Pumpkin Seeds are from Salata. The Salata – Ginger Lime Dressing has more calories than Salata – Pumpkin Seeds because Salata – Ginger Lime Dressing has 136 calories, and it is 84 more calories than Salata – Pumpkin Seeds. The Salata – Pumpkin Seeds has more iron than Salata – Ginger Lime Dressing, and similar calcium to Salata – Ginger Lime Dressing. The Salata – Pumpkin Seeds has more protein than Salata – Ginger Lime Dressing. To learn more about Salata – Pumpkin Seeds, read related food calories, and a nutrition guide.
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Salata – Broccoli is a similar nourishment to Salata – Ginger Lime Dressing because both of the Salata – Ginger Lime Dressing and Salata – Broccoli are from Salata. The Salata – Ginger Lime Dressing has more calories than Salata – Broccoli because Salata – Ginger Lime Dressing has 136 calories, and it is 125 more calories than Salata – Broccoli. The Salata – Broccoli has more iron than Salata – Ginger Lime Dressing, and more calcium than Salata – Ginger Lime Dressing. The Salata – Broccoli has more protein than Salata – Ginger Lime Dressing. To learn more about Salata – Broccoli, read related food calories, and a nutrition guide.