Great Value – Macaroni is a Great Value type of food with 0.5 cup serving size that provides 210 calories. Great Value – Macaroni has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Great Value – Macaroni. Great Value – Macaroni nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Great Value – Macaroni has the vitamins A, and C within it. Great Value – Macaroni has 0 % vitamin A and 0 % vitamin C. Great Value – Macaroni has 0 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Macaroni has 2 g dietary fiber, and 2 g sugar. 1 serving of Great Value – Macaroni provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Macaroni provides 210g of 2,000 cal by leaving 1,790 cal.
Great Value – Macaroni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Macaroni provides 1g fat for total of 67g. After 1 serving of Great Value – Macaroni, 66g is needed for heart health. Great Value – Macaroni provides –g for 2,300g by leaving 2,300g for daily sodium intake. Great Value – Macaroni causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Macaroni is one of the possibilities. 41g is provided by Great Value – Macaroni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Macaroni leaves 209g carbohydrates for low-carb dieting. 1 serving of Great Value – Macaroni provides 2g sugar for daily 75g sugar intake. 1 serving of Great Value – Macaroni leaves 73g sugar for daily intake threshold of sugar. Great Value – Macaroni provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Macaroni 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Macaroni. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Macaroni.
There are similar foods to the Great Value – Macaroni in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni, Elbow Macaroni, Macaroni & Cheese, Elbow Macaroni, and Macaroni & Beef.
The nutrients table of the Great Value – Macaroni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Macaroni |
Nutrient values for Great Value – Macaroni |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
210 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
105 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Great Value – Macaroni?
The alternative foods for Great Value – Macaroni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Macaroni are listed below.
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Mcalister’s – Potato Salad is an alternative to Great Value – Macaroni because it has 210 calories, similar to Great Value – Macaroni. The Mcalister’s – Potato Salad has less iron than Great Value – Macaroni, and more calcium than Great Value – Macaroni. The Mcalister’s – Potato Salad has less protein than Great Value – Macaroni. To learn more about Mcalister’s – Potato Salad, read related food calories, and a nutrition guide.
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Sprout’s – Couscous Salad with Orange Dressing is an alternative to Great Value – Macaroni because it has 210 calories, similar to Great Value – Macaroni. The Sprout’s – Couscous Salad with Orange Dressing has less iron than Great Value – Macaroni, and more calcium than Great Value – Macaroni. The Sprout’s – Couscous Salad with Orange Dressing has less protein than Great Value – Macaroni. To learn more about Sprout’s – Couscous Salad with Orange Dressing, read related food calories, and a nutrition guide.
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natural granola – Cereal is an alternative to Great Value – Macaroni because it has 210 calories, similar to Great Value – Macaroni. The natural granola – Cereal has less iron than Great Value – Macaroni, and more calcium than Great Value – Macaroni. The natural granola – Cereal has less protein than Great Value – Macaroni. To learn more about natural granola – Cereal, read related food calories, and a nutrition guide.
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Blue Bell – Happy Tracks is an alternative to Great Value – Macaroni because it has 210 calories, similar to Great Value – Macaroni. The Blue Bell – Happy Tracks has less iron than Great Value – Macaroni, and more calcium than Great Value – Macaroni. The Blue Bell – Happy Tracks has less protein than Great Value – Macaroni. To learn more about Blue Bell – Happy Tracks, read related food calories, and a nutrition guide.
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Engine 2 – Cereal is an alternative to Great Value – Macaroni because it has 210 calories, similar to Great Value – Macaroni. The Engine 2 – Cereal has similar iron to Great Value – Macaroni, and more calcium than Great Value – Macaroni. The Engine 2 – Cereal has similar protein to Great Value – Macaroni. To learn more about Engine 2 – Cereal, read related food calories, and a nutrition guide.