The Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad is a Sodexo (Healthcare, Campus) type of food with 3 oz serving size that provides 120 calories. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has 14% carbohydrate, and 55% fat, 31% protein in 100 gram of Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad nutrient values are 4 g carbohydrate, 9 g protein, and 7 g fat. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has 4 % vitamin A and 5 % vitamin C. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has 210 mg sodium, 220 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad provides 1 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad provides 120g of 2,000 cal by leaving 1,880 cal.

 

Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad provides 7g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad, 60g is needed for heart health. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad is one of the possibilities. 4g is provided by Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad leaves 72g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad.

 

There are similar foods to the Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Tarragon Tuna Salad, Lemon Tarragon Tuna Salad, Lemon Tarragon Chicken Salad Sandwich, Lemon Tarragon Chicken Ciabatta, and Lemon Tarragon Chicken Ciabatta.

 

The nutrients table of the Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad

Nutrient values for Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad

Serving size

3 oz

Calories

120

Carbs percentage

14%

Fat percentage

55%

Protein percentage

31%

Carbs

4 g

Dietary fiber

0 g

Sugar

3 g

Fat

7 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

— g

Trans

0 g

Protein

9 g

Sodium

210 mg

Potassium

220 mg

Cholesterol

25 mg

Vitamin a

4 %

Vitamin c

5 %

Calcium

1 %

Iron

1 %

What are the alternative foods for Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad?

The alternative foods for Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad are listed below.

  1. Braum’s – Fries is an alternative to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad because it has 120 calories, similar to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. The Braum’s – Fries has less iron than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad, and less calcium than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. The Braum’s – Fries has less protein than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. To learn more about Braum’s – Fries, read related food calories, and a nutrition guide.

  2. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic is an alternative to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad because it has 120 calories, similar to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. The Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has more iron than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad, and similar calcium to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. The Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has less protein than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. To learn more about Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Roast Turkey Breast – Mindful is an alternative to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad because it has 120 calories, similar to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. The Sodexo Campus – Roast Turkey Breast – Mindful has more iron than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad, and less calcium than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. The Sodexo Campus – Roast Turkey Breast – Mindful has more protein than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. To learn more about Sodexo Campus – Roast Turkey Breast – Mindful, read related food calories, and a nutrition guide.

  4. Snyder’s of Hanover – Old Tyme Pretzels – 3 is an alternative to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad because it has 120 calories, similar to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. The Snyder’s of Hanover – Old Tyme Pretzels – 3 has more iron than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad, and less calcium than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. The Snyder’s of Hanover – Old Tyme Pretzels – 3 has less protein than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. To learn more about Snyder’s of Hanover – Old Tyme Pretzels – 3, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Roast Turkey Breast is an alternative to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad because it has 120 calories, similar to Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. The Sodexo Campus – Roast Turkey Breast has more iron than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad, and less calcium than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. The Sodexo Campus – Roast Turkey Breast has more protein than Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad. To learn more about Sodexo Campus – Roast Turkey Breast, read related food calories, and a nutrition guide.

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