Castle Wood – Oven Roasted Turkey Breast is a Castle Wood type of food with 56 g serving size that provides 60 calories. Castle Wood – Oven Roasted Turkey Breast has 13% carbohydrate, and 15% fat, 72% protein in 100 gram of Castle Wood – Oven Roasted Turkey Breast. Castle Wood – Oven Roasted Turkey Breast nutrient values are 2 g carbohydrate, 11 g protein, and 1 g fat. Castle Wood – Oven Roasted Turkey Breast has the vitamins A, and C within it. Castle Wood – Oven Roasted Turkey Breast has 0 % vitamin A and 0 % vitamin C. Castle Wood – Oven Roasted Turkey Breast has 380 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Castle Wood – Oven Roasted Turkey Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Castle Wood – Oven Roasted Turkey Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Castle Wood – Oven Roasted Turkey Breast provides 60g of 2,000 cal by leaving 1,940 cal.
Castle Wood – Oven Roasted Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Castle Wood – Oven Roasted Turkey Breast provides 1g fat for total of 67g. After 1 serving of Castle Wood – Oven Roasted Turkey Breast, 66g is needed for heart health. Castle Wood – Oven Roasted Turkey Breast provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Castle Wood – Oven Roasted Turkey Breast causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Castle Wood – Oven Roasted Turkey Breast is one of the possibilities. 2g is provided by Castle Wood – Oven Roasted Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Castle Wood – Oven Roasted Turkey Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Castle Wood – Oven Roasted Turkey Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Castle Wood – Oven Roasted Turkey Breast leaves 74g sugar for daily intake threshold of sugar. Castle Wood – Oven Roasted Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Castle Wood – Oven Roasted Turkey Breast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Castle Wood – Oven Roasted Turkey Breast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Castle Wood – Oven Roasted Turkey Breast.
There are similar foods to the Castle Wood – Oven Roasted Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted Turkey Breast, Turkey Breast, Oven Roasted, Oven Roasted Turkey Breast, Oven Roasted Turkey, and Oven Roasted Turkey.
The nutrients table of the Castle Wood – Oven Roasted Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Castle Wood – Oven Roasted Turkey Breast |
Nutrient values for Castle Wood – Oven Roasted Turkey Breast |
|---|---|
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Serving size |
56 g |
|
Calories |
60 |
|
Carbs percentage |
13% |
|
Fat percentage |
15% |
|
Protein percentage |
72% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Castle Wood – Oven Roasted Turkey Breast?
The alternative foods for Castle Wood – Oven Roasted Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Castle Wood – Oven Roasted Turkey Breast are listed below.
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castle wood reserve – Oven Roasted Turkey is an alternative to Castle Wood – Oven Roasted Turkey Breast because it has 60 calories, similar to Castle Wood – Oven Roasted Turkey Breast. The castle wood reserve – Oven Roasted Turkey has more iron than Castle Wood – Oven Roasted Turkey Breast, and similar calcium to Castle Wood – Oven Roasted Turkey Breast. The castle wood reserve – Oven Roasted Turkey has more protein than Castle Wood – Oven Roasted Turkey Breast. To learn more about castle wood reserve – Oven Roasted Turkey, read related food calories, and a nutrition guide.
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Publix – Black Forest Ham is an alternative to Castle Wood – Oven Roasted Turkey Breast because it has 60 calories, similar to Castle Wood – Oven Roasted Turkey Breast. The Publix – Black Forest Ham has less iron than Castle Wood – Oven Roasted Turkey Breast, and similar calcium to Castle Wood – Oven Roasted Turkey Breast. The Publix – Black Forest Ham has less protein than Castle Wood – Oven Roasted Turkey Breast. To learn more about Publix – Black Forest Ham, read related food calories, and a nutrition guide.
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Northern Catch – Chunk Light Tuna is an alternative to Castle Wood – Oven Roasted Turkey Breast because it has 60 calories, similar to Castle Wood – Oven Roasted Turkey Breast. The Northern Catch – Chunk Light Tuna has less iron than Castle Wood – Oven Roasted Turkey Breast, and similar calcium to Castle Wood – Oven Roasted Turkey Breast. The Northern Catch – Chunk Light Tuna has more protein than Castle Wood – Oven Roasted Turkey Breast. To learn more about Northern Catch – Chunk Light Tuna, read related food calories, and a nutrition guide.
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Kroger – Chunk Chicken Breast is an alternative to Castle Wood – Oven Roasted Turkey Breast because it has 60 calories, similar to Castle Wood – Oven Roasted Turkey Breast. The Kroger – Chunk Chicken Breast has less iron than Castle Wood – Oven Roasted Turkey Breast, and more calcium than Castle Wood – Oven Roasted Turkey Breast. The Kroger – Chunk Chicken Breast has more protein than Castle Wood – Oven Roasted Turkey Breast. To learn more about Kroger – Chunk Chicken Breast, read related food calories, and a nutrition guide.
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Tuna – Starkist Chunk Light in Water (6.4 Oz/181 G Pouch) is an alternative to Castle Wood – Oven Roasted Turkey Breast because it has 60 calories, similar to Castle Wood – Oven Roasted Turkey Breast. The Tuna – Starkist Chunk Light in Water (6.4 Oz/181 G Pouch) has less iron than Castle Wood – Oven Roasted Turkey Breast, and similar calcium to Castle Wood – Oven Roasted Turkey Breast. The Tuna – Starkist Chunk Light in Water (6.4 Oz/181 G Pouch) has more protein than Castle Wood – Oven Roasted Turkey Breast. To learn more about Tuna – Starkist Chunk Light in Water (6.4 Oz/181 G Pouch), read related food calories, and a nutrition guide.