Trader Joe’s – Wheat Free Toaster Waffles is a Trader Joe’s type of food with 2 waffles serving size that provides 230 calories. Trader Joe’s – Wheat Free Toaster Waffles has 71% carbohydrate, and 27% fat, 2% protein in 100 gram of Trader Joe’s – Wheat Free Toaster Waffles. Trader Joe’s – Wheat Free Toaster Waffles nutrient values are 41 g carbohydrate, 1 g protein, and 7 g fat. Trader Joe’s – Wheat Free Toaster Waffles has the vitamins A, and C within it. Trader Joe’s – Wheat Free Toaster Waffles has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Wheat Free Toaster Waffles has 460 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Wheat Free Toaster Waffles has 1 g dietary fiber, and 5 g sugar. 1 serving of Trader Joe’s – Wheat Free Toaster Waffles provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Wheat Free Toaster Waffles provides 230g of 2,000 cal by leaving 1,770 cal.
Trader Joe’s – Wheat Free Toaster Waffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Wheat Free Toaster Waffles provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Wheat Free Toaster Waffles, 60g is needed for heart health. Trader Joe’s – Wheat Free Toaster Waffles provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Trader Joe’s – Wheat Free Toaster Waffles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Wheat Free Toaster Waffles is one of the possibilities. 41g is provided by Trader Joe’s – Wheat Free Toaster Waffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Wheat Free Toaster Waffles leaves 209g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Wheat Free Toaster Waffles provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Wheat Free Toaster Waffles leaves 70g sugar for daily intake threshold of sugar. Trader Joe’s – Wheat Free Toaster Waffles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Wheat Free Toaster Waffles 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Wheat Free Toaster Waffles. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Wheat Free Toaster Waffles.
There are similar foods to the Trader Joe’s – Wheat Free Toaster Waffles in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Free Toaster Waffles, Wheat Free Toaster Waffles, Toaster Waffles, Gluten Free Toaster Waffles, and Wheat Free Waffles.
The nutrients table of the Trader Joe’s – Wheat Free Toaster Waffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Wheat Free Toaster Waffles |
Nutrient values for Trader Joe’s – Wheat Free Toaster Waffles |
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Serving size |
2 waffles |
|
Calories |
230 |
|
Carbs percentage |
71% |
|
Fat percentage |
27% |
|
Protein percentage |
2% |
|
Carbs |
41 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Wheat Free Toaster Waffles?
The alternative foods for Trader Joe’s – Wheat Free Toaster Waffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Wheat Free Toaster Waffles are listed below.
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Vans – Gf Waffles is an alternative to Trader Joe’s – Wheat Free Toaster Waffles because it has 230 calories, similar to Trader Joe’s – Wheat Free Toaster Waffles. The Vans – Gf Waffles has more iron than Trader Joe’s – Wheat Free Toaster Waffles, and similar calcium to Trader Joe’s – Wheat Free Toaster Waffles. The Vans – Gf Waffles has more protein than Trader Joe’s – Wheat Free Toaster Waffles. To learn more about Vans – Gf Waffles, read related food calories, and a nutrition guide.
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Vans natural foods – Gluten Free Waffles is an alternative to Trader Joe’s – Wheat Free Toaster Waffles because it has 230 calories, similar to Trader Joe’s – Wheat Free Toaster Waffles. The Vans natural foods – Gluten Free Waffles has more iron than Trader Joe’s – Wheat Free Toaster Waffles, and similar calcium to Trader Joe’s – Wheat Free Toaster Waffles. The Vans natural foods – Gluten Free Waffles has more protein than Trader Joe’s – Wheat Free Toaster Waffles. To learn more about Vans natural foods – Gluten Free Waffles, read related food calories, and a nutrition guide.
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Trader Joe’s waffles – Waffles is an alternative to Trader Joe’s – Wheat Free Toaster Waffles because it has 230 calories, similar to Trader Joe’s – Wheat Free Toaster Waffles. The Trader Joe’s waffles – Waffles has more iron than Trader Joe’s – Wheat Free Toaster Waffles, and less calcium than Trader Joe’s – Wheat Free Toaster Waffles. The Trader Joe’s waffles – Waffles has similar protein to Trader Joe’s – Wheat Free Toaster Waffles. To learn more about Trader Joe’s waffles – Waffles, read related food calories, and a nutrition guide.
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van’s wheat gluten free waffles – Gluten Free Waffles is an alternative to Trader Joe’s – Wheat Free Toaster Waffles because it has 230 calories, similar to Trader Joe’s – Wheat Free Toaster Waffles. The van’s wheat gluten free waffles – Gluten Free Waffles has more iron than Trader Joe’s – Wheat Free Toaster Waffles, and similar calcium to Trader Joe’s – Wheat Free Toaster Waffles. The van’s wheat gluten free waffles – Gluten Free Waffles has more protein than Trader Joe’s – Wheat Free Toaster Waffles. To learn more about van’s wheat gluten free waffles – Gluten Free Waffles, read related food calories, and a nutrition guide.
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Van’s natural foods – Waffle is an alternative to Trader Joe’s – Wheat Free Toaster Waffles because it has 230 calories, similar to Trader Joe’s – Wheat Free Toaster Waffles. The Van’s natural foods – Waffle has more iron than Trader Joe’s – Wheat Free Toaster Waffles, and similar calcium to Trader Joe’s – Wheat Free Toaster Waffles. The Van’s natural foods – Waffle has more protein than Trader Joe’s – Wheat Free Toaster Waffles. To learn more about Van’s natural foods – Waffle, read related food calories, and a nutrition guide.