Papa Murphy’s – Cheesy Bread is a Papa Murphy’s type of food with 2 slices serving size that provides 219 calories. Papa Murphy’s – Cheesy Bread has 59% carbohydrate, and 30% fat, 11% protein in 100 gram of Papa Murphy’s – Cheesy Bread. Papa Murphy’s – Cheesy Bread nutrient values are 31 g carbohydrate, 6 g protein, and 7 g fat. Papa Murphy’s – Cheesy Bread has the vitamins A, and C within it. Papa Murphy’s – Cheesy Bread has 3 % vitamin A and 3 % vitamin C. Papa Murphy’s – Cheesy Bread has 484 mg sodium, 0 mg potassium, 6 mg cholesterol, and 0 g trans fat. Papa Murphy’s – Cheesy Bread has 0 g dietary fiber, and 7 g sugar. 1 serving of Papa Murphy’s – Cheesy Bread provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Papa Murphy’s – Cheesy Bread provides 219g of 2,000 cal by leaving 1,781 cal.
Papa Murphy’s – Cheesy Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa Murphy’s – Cheesy Bread provides 7g fat for total of 67g. After 1 serving of Papa Murphy’s – Cheesy Bread, 60g is needed for heart health. Papa Murphy’s – Cheesy Bread provides 484g for 2,300g by leaving 1,816g for daily sodium intake. Papa Murphy’s – Cheesy Bread causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Papa Murphy’s – Cheesy Bread is one of the possibilities. 31g is provided by Papa Murphy’s – Cheesy Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa Murphy’s – Cheesy Bread leaves 219g carbohydrates for low-carb dieting. 1 serving of Papa Murphy’s – Cheesy Bread provides 7g sugar for daily 75g sugar intake. 1 serving of Papa Murphy’s – Cheesy Bread leaves 68g sugar for daily intake threshold of sugar. Papa Murphy’s – Cheesy Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Papa Murphy’s – Cheesy Bread 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa Murphy’s – Cheesy Bread. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Papa Murphy’s – Cheesy Bread.
There are similar foods to the Papa Murphy’s – Cheesy Bread in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Garlic Bread, Classic Cheesy Bread, Classic Cheesy Bread, Classic Cheesy Bread (Online), and Cheesy Bread No Sauce.
The nutrients table of the Papa Murphy’s – Cheesy Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa Murphy’s – Cheesy Bread |
Nutrient values for Papa Murphy’s – Cheesy Bread |
|---|---|
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Serving size |
2 slices |
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Calories |
219 |
|
Carbs percentage |
59% |
|
Fat percentage |
30% |
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Protein percentage |
11% |
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Carbs |
31 g |
|
Dietary fiber |
0 g |
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Sugar |
7 g |
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Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
484 mg |
|
Potassium |
0 mg |
|
Cholesterol |
6 mg |
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Vitamin a |
3 % |
|
Vitamin c |
3 % |
|
Calcium |
7 % |
|
Iron |
11 % |
What are the similar foods to Papa Murphy’s – Cheesy Bread?
The similar foods to Papa Murphy’s – Cheesy Bread involve alike nutritional values from the same Papa Murphy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Papa Murphy’s – Cheesy Bread are listed below.
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Papa Murphy’s – Pepperoni Delite is a similar nourishment to Papa Murphy’s – Cheesy Bread because both of the Papa Murphy’s – Cheesy Bread and Papa Murphy’s – Pepperoni Delite are from Papa Murphy’s. The Papa Murphy’s – Cheesy Bread has more calories than Papa Murphy’s – Pepperoni Delite because Papa Murphy’s – Cheesy Bread has 219 calories, and it is 21 more calories than Papa Murphy’s – Pepperoni Delite. The Papa Murphy’s – Pepperoni Delite has less iron than Papa Murphy’s – Cheesy Bread, and more calcium than Papa Murphy’s – Cheesy Bread. The Papa Murphy’s – Pepperoni Delite has more protein than Papa Murphy’s – Cheesy Bread. To learn more about Papa Murphy’s – Pepperoni Delite, read related food calories, and a nutrition guide.
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Papa Murphy’s – Large Pepperoni Delite is a similar nourishment to Papa Murphy’s – Cheesy Bread because both of the Papa Murphy’s – Cheesy Bread and Papa Murphy’s – Large Pepperoni Delite are from Papa Murphy’s. The Papa Murphy’s – Cheesy Bread has more calories than Papa Murphy’s – Large Pepperoni Delite because Papa Murphy’s – Cheesy Bread has 219 calories, and it is 48 more calories than Papa Murphy’s – Large Pepperoni Delite. The Papa Murphy’s – Large Pepperoni Delite has less iron than Papa Murphy’s – Cheesy Bread, and more calcium than Papa Murphy’s – Cheesy Bread. The Papa Murphy’s – Large Pepperoni Delite has more protein than Papa Murphy’s – Cheesy Bread. To learn more about Papa Murphy’s – Large Pepperoni Delite, read related food calories, and a nutrition guide.
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Papa Murphy’s – Hawaiian Delite Family Size is a similar nourishment to Papa Murphy’s – Cheesy Bread because both of the Papa Murphy’s – Cheesy Bread and Papa Murphy’s – Hawaiian Delite Family Size are from Papa Murphy’s. The Papa Murphy’s – Cheesy Bread has more calories than Papa Murphy’s – Hawaiian Delite Family Size because Papa Murphy’s – Cheesy Bread has 219 calories, and it is 40 more calories than Papa Murphy’s – Hawaiian Delite Family Size. The Papa Murphy’s – Hawaiian Delite Family Size has less iron than Papa Murphy’s – Cheesy Bread, and more calcium than Papa Murphy’s – Cheesy Bread. The Papa Murphy’s – Hawaiian Delite Family Size has more protein than Papa Murphy’s – Cheesy Bread. To learn more about Papa Murphy’s – Hawaiian Delite Family Size, read related food calories, and a nutrition guide.
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Papa Murphy’s – Family Sized Cheese Pizza 1/12 is a similar nourishment to Papa Murphy’s – Cheesy Bread because both of the Papa Murphy’s – Cheesy Bread and Papa Murphy’s – Family Sized Cheese Pizza 1/12 are from Papa Murphy’s. The Papa Murphy’s – Cheesy Bread has less calories than Papa Murphy’s – Family Sized Cheese Pizza 1/12 because Papa Murphy’s – Cheesy Bread has 219 calories, and it is 53 less calories than Papa Murphy’s – Family Sized Cheese Pizza 1/12. The Papa Murphy’s – Family Sized Cheese Pizza 1/12 has more iron than Papa Murphy’s – Cheesy Bread, and more calcium than Papa Murphy’s – Cheesy Bread. The Papa Murphy’s – Family Sized Cheese Pizza 1/12 has more protein than Papa Murphy’s – Cheesy Bread. To learn more about Papa Murphy’s – Family Sized Cheese Pizza 1/12, read related food calories, and a nutrition guide.
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Papa Murphy’s – Pepperoni Pizza is a similar nourishment to Papa Murphy’s – Cheesy Bread because both of the Papa Murphy’s – Cheesy Bread and Papa Murphy’s – Pepperoni Pizza are from Papa Murphy’s. The Papa Murphy’s – Cheesy Bread has less calories than Papa Murphy’s – Pepperoni Pizza because Papa Murphy’s – Cheesy Bread has 219 calories, and it is 100 less calories than Papa Murphy’s – Pepperoni Pizza. The Papa Murphy’s – Pepperoni Pizza has more iron than Papa Murphy’s – Cheesy Bread, and more calcium than Papa Murphy’s – Cheesy Bread. The Papa Murphy’s – Pepperoni Pizza has more protein than Papa Murphy’s – Cheesy Bread. To learn more about Papa Murphy’s – Pepperoni Pizza, read related food calories, and a nutrition guide.