Shui Mi Tao Jiu is a Generic type of food with 100 g serving size that provides 142 calories. Shui Mi Tao Jiu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Shui Mi Tao Jiu . Shui Mi Tao Jiu nutrient values are 35 g carbohydrate, 0 g protein, and 0 g fat. Shui Mi Tao Jiu has the vitamins A, and C within it. Shui Mi Tao Jiu has — % vitamin A and — % vitamin C. Shui Mi Tao Jiu has 1 mg sodium, 49 mg potassium, — mg cholesterol, and — g trans fat. Shui Mi Tao Jiu has — g dietary fiber, and — g sugar. 1 serving of Shui Mi Tao Jiu provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Shui Mi Tao Jiu provides 142g of 2,000 cal by leaving 1,858 cal.
Shui Mi Tao Jiu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shui Mi Tao Jiu provides –g fat for total of 67g. After 1 serving of Shui Mi Tao Jiu , 67g is needed for heart health. Shui Mi Tao Jiu provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Shui Mi Tao Jiu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shui Mi Tao Jiu is one of the possibilities. 35g is provided by Shui Mi Tao Jiu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shui Mi Tao Jiu leaves 215g carbohydrates for low-carb dieting. 1 serving of Shui Mi Tao Jiu provides –g sugar for daily 75g sugar intake. 1 serving of Shui Mi Tao Jiu leaves 75g sugar for daily intake threshold of sugar. Shui Mi Tao Jiu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shui Mi Tao Jiu 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shui Mi Tao Jiu . Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Shui Mi Tao Jiu .
There are similar foods to the Shui Mi Tao Jiu in terms of nutrition, daily intake amount, and calorie amount. These are 汽水, 水蜜桃淡麗調酒, 和歌山水蜜桃氣泡酒, 水蜜桃汁, and 水果草本氣泡酒(水蜜桃x紅棗).
The nutrients table of the Shui Mi Tao Jiu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shui Mi Tao Jiu |
Nutrient values for Shui Mi Tao Jiu |
|---|---|
|
Serving size |
100 g |
|
Calories |
142 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
35 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
49 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Shui Mi Tao Jiu ?
The alternative foods for Shui Mi Tao Jiu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shui Mi Tao Jiu are listed below.
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Jian Jiao Xiao Chao Rou is an alternative to Shui Mi Tao Jiu because it has 142 calories, similar to Shui Mi Tao Jiu . The Jian Jiao Xiao Chao Rou has more iron than Shui Mi Tao Jiu , and more calcium than Shui Mi Tao Jiu . The Jian Jiao Xiao Chao Rou has more protein than Shui Mi Tao Jiu . To learn more about Jian Jiao Xiao Chao Rou , read related food calories, and a nutrition guide.
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San Da Mo Tou Hui is an alternative to Shui Mi Tao Jiu because it has 142 calories, similar to Shui Mi Tao Jiu . The San Da Mo Tou Hui has more iron than Shui Mi Tao Jiu , and more calcium than Shui Mi Tao Jiu . The San Da Mo Tou Hui has more protein than Shui Mi Tao Jiu . To learn more about San Da Mo Tou Hui , read related food calories, and a nutrition guide.
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Qie Zhi Ming Xia is an alternative to Shui Mi Tao Jiu because it has 142 calories, similar to Shui Mi Tao Jiu . The Qie Zhi Ming Xia has more iron than Shui Mi Tao Jiu , and more calcium than Shui Mi Tao Jiu . The Qie Zhi Ming Xia has more protein than Shui Mi Tao Jiu . To learn more about Qie Zhi Ming Xia , read related food calories, and a nutrition guide.
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Hong Shao Ji Kuai is an alternative to Shui Mi Tao Jiu because it has 142 calories, similar to Shui Mi Tao Jiu . The Hong Shao Ji Kuai has more iron than Shui Mi Tao Jiu , and similar calcium to Shui Mi Tao Jiu . The Hong Shao Ji Kuai has more protein than Shui Mi Tao Jiu . To learn more about Hong Shao Ji Kuai , read related food calories, and a nutrition guide.
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Tian Ran Zhen Diao is an alternative to Shui Mi Tao Jiu because it has 142 calories, similar to Shui Mi Tao Jiu . The Tian Ran Zhen Diao has less iron than Shui Mi Tao Jiu , and more calcium than Shui Mi Tao Jiu . The Tian Ran Zhen Diao has more protein than Shui Mi Tao Jiu . To learn more about Tian Ran Zhen Diao , read related food calories, and a nutrition guide.