Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel is a Sodexo Workplace type of food with 1 Sandwich serving size that provides 380 calories. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has 57% carbohydrate, and 18% fat, 24% protein in 100 gram of Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel nutrient values are 56 g carbohydrate, 24 g protein, and 8 g fat. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has the vitamins A, and C within it. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has 27 % vitamin A and 0 % vitamin C. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has 740 mg sodium, 350 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel provides 23 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel provides 380g of 2,000 cal by leaving 1,620 cal.
Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel provides 8g fat for total of 67g. After 1 serving of Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel, 59g is needed for heart health. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel is one of the possibilities. 56g is provided by Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel leaves 194g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel leaves 69g sugar for daily intake threshold of sugar. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel.
There are similar foods to the Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Bacon, Egg and Cheddar Bagel, Turkey Sausage, Egglite and Cheddar Bagel, Egg White Turkey Sausage and Cheddar Bagel, Sausage, Egg and Cheddar Slider, and Turkey Sausage, Egg and Cheddar Breakfast Slider.
The nutrients table of the Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel |
Nutrient values for Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
380 |
|
Carbs percentage |
57% |
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Fat percentage |
18% |
|
Protein percentage |
24% |
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Carbs |
56 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
740 mg |
|
Potassium |
350 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
0 % |
|
Calcium |
23 % |
|
Iron |
23 % |
What are the alternative foods for Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel?
The alternative foods for Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich is an alternative to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel because it has 380 calories, similar to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. The Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has less iron than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel, and less calcium than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. The Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has less protein than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. To learn more about Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Pillsbury – Grands Unsloppy Joes is an alternative to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel because it has 380 calories, similar to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. The Pillsbury – Grands Unsloppy Joes has less iron than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel, and less calcium than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. The Pillsbury – Grands Unsloppy Joes has less protein than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. To learn more about Pillsbury – Grands Unsloppy Joes, read related food calories, and a nutrition guide.
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Sodexo Campus – Crispy Chicken Sandwich – G155 is an alternative to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel because it has 380 calories, similar to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. The Sodexo Campus – Crispy Chicken Sandwich – G155 has less iron than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel, and less calcium than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. The Sodexo Campus – Crispy Chicken Sandwich – G155 has less protein than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. To learn more about Sodexo Campus – Crispy Chicken Sandwich – G155, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese is an alternative to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel because it has 380 calories, similar to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. The Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has less iron than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel, and less calcium than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. The Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has less protein than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. To learn more about Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese, read related food calories, and a nutrition guide.
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Subway – Chicken Teriyaki 6″Sandwich is an alternative to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel because it has 380 calories, similar to Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. The Subway – Chicken Teriyaki 6″Sandwich has less iron than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel, and more calcium than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. The Subway – Chicken Teriyaki 6″Sandwich has more protein than Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel. To learn more about Subway – Chicken Teriyaki 6″Sandwich, read related food calories, and a nutrition guide.