sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) is a sutoroberikonzu type of food with 1 serving serving size that provides 130 calories. sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) nutrient values are — g carbohydrate, — g protein, and — g fat. sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has the vitamins A, and C within it. sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has — % vitamin A and — % vitamin C. sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has — g dietary fiber, and — g sugar. 1 serving of sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) provides 130g of 2,000 cal by leaving 1,870 cal.
sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) provides –g fat for total of 67g. After 1 serving of sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), 67g is needed for heart health. sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) is one of the possibilities. –g is provided by sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) provides –g sugar for daily 75g sugar intake. 1 serving of sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) leaves 75g sugar for daily intake threshold of sugar. sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of sutoroberikonzu – marugotoBei Hai Dao potetosarada(do).
There are similar foods to the sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) in terms of nutrition, daily intake amount, and calorie amount. These are まるごと北海道チーズポテトサラダ, 北海道ポテトとツナ (パン L), 北海道ポテトとツナ (パン M), and 北海道ポテトとツナ (パン S).
The nutrients table of the sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) |
Nutrient values for sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) |
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Serving size |
1 serving |
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Calories |
130 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for sutoroberikonzu – marugotoBei Hai Dao potetosarada(do)?
The alternative foods for sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) are listed below.
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Chips – Bagel is an alternative to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) because it has 130 calories, similar to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The Chips – Bagel has similar iron to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), and more calcium than sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The Chips – Bagel has more protein than sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). To learn more about Chips – Bagel, read related food calories, and a nutrition guide.
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sutoroberikonzu – Yan mirukuzierato is an alternative to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) because it has 130 calories, similar to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The sutoroberikonzu – Yan mirukuzierato has similar iron to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), and similar calcium to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The sutoroberikonzu – Yan mirukuzierato has similar protein to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). To learn more about sutoroberikonzu – Yan mirukuzierato, read related food calories, and a nutrition guide.
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Jack In The Box – Reduced Fat Milk Chug, 2% is an alternative to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) because it has 130 calories, similar to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The Jack In The Box – Reduced Fat Milk Chug, 2% has similar iron to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), and similar calcium to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The Jack In The Box – Reduced Fat Milk Chug, 2% has more protein than sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). To learn more about Jack In The Box – Reduced Fat Milk Chug, 2%, read related food calories, and a nutrition guide.
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Juan valdez – Quesito is an alternative to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) because it has 130 calories, similar to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The Juan valdez – Quesito has similar iron to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), and more calcium than sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The Juan valdez – Quesito has more protein than sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). To learn more about Juan valdez – Quesito, read related food calories, and a nutrition guide.
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golden Graham breakfast bar – Breakfast Bar is an alternative to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) because it has 130 calories, similar to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The golden Graham breakfast bar – Breakfast Bar has similar iron to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), and similar calcium to sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The golden Graham breakfast bar – Breakfast Bar has more protein than sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). To learn more about golden Graham breakfast bar – Breakfast Bar, read related food calories, and a nutrition guide.