Schwan’s – Triple Chocolate Chunk Ice Cream is a Schwan’s type of food with serving size that provides 140 calories. Schwan’s – Triple Chocolate Chunk Ice Cream has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Schwan’s – Triple Chocolate Chunk Ice Cream. Schwan’s – Triple Chocolate Chunk Ice Cream nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Schwan’s – Triple Chocolate Chunk Ice Cream has the vitamins A, and C within it. Schwan’s – Triple Chocolate Chunk Ice Cream has 4 % vitamin A and 0 % vitamin C. Schwan’s – Triple Chocolate Chunk Ice Cream has 45 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Schwan’s – Triple Chocolate Chunk Ice Cream has 0 g dietary fiber, and 13 g sugar. 1 serving of Schwan’s – Triple Chocolate Chunk Ice Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Schwan’s – Triple Chocolate Chunk Ice Cream provides 140g of 2,000 cal by leaving 1,860 cal.
Schwan’s – Triple Chocolate Chunk Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Triple Chocolate Chunk Ice Cream provides 7g fat for total of 67g. After 1 serving of Schwan’s – Triple Chocolate Chunk Ice Cream, 60g is needed for heart health. Schwan’s – Triple Chocolate Chunk Ice Cream provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Schwan’s – Triple Chocolate Chunk Ice Cream causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Triple Chocolate Chunk Ice Cream is one of the possibilities. 18g is provided by Schwan’s – Triple Chocolate Chunk Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Triple Chocolate Chunk Ice Cream leaves 232g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Triple Chocolate Chunk Ice Cream provides 13g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Triple Chocolate Chunk Ice Cream leaves 62g sugar for daily intake threshold of sugar. Schwan’s – Triple Chocolate Chunk Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Triple Chocolate Chunk Ice Cream 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Triple Chocolate Chunk Ice Cream. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Triple Chocolate Chunk Ice Cream.
There are similar foods to the Schwan’s – Triple Chocolate Chunk Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Triple Chocolate Chunk Ice Cream, Triple Chocolate Chunk Ice Cream, Tripple Chocolate Chunk Ice Cream, Chocolate Ice Cream, and Ice Cream, Chocolate.
The nutrients table of the Schwan’s – Triple Chocolate Chunk Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Triple Chocolate Chunk Ice Cream |
Nutrient values for Schwan’s – Triple Chocolate Chunk Ice Cream |
|---|---|
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Serving size |
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|
Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Schwan’s – Triple Chocolate Chunk Ice Cream?
The alternative foods for Schwan’s – Triple Chocolate Chunk Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Triple Chocolate Chunk Ice Cream are listed below.
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Great Value – Blueberry Waffles (2014) is an alternative to Schwan’s – Triple Chocolate Chunk Ice Cream because it has 140 calories, similar to Schwan’s – Triple Chocolate Chunk Ice Cream. The Great Value – Blueberry Waffles (2014) has more iron than Schwan’s – Triple Chocolate Chunk Ice Cream, and more calcium than Schwan’s – Triple Chocolate Chunk Ice Cream. The Great Value – Blueberry Waffles (2014) has more protein than Schwan’s – Triple Chocolate Chunk Ice Cream. To learn more about Great Value – Blueberry Waffles (2014), read related food calories, and a nutrition guide.
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Zen Monkey – Apple Cinnamon is an alternative to Schwan’s – Triple Chocolate Chunk Ice Cream because it has 140 calories, similar to Schwan’s – Triple Chocolate Chunk Ice Cream. The Zen Monkey – Apple Cinnamon has more iron than Schwan’s – Triple Chocolate Chunk Ice Cream, and similar calcium to Schwan’s – Triple Chocolate Chunk Ice Cream. The Zen Monkey – Apple Cinnamon has more protein than Schwan’s – Triple Chocolate Chunk Ice Cream. To learn more about Zen Monkey – Apple Cinnamon, read related food calories, and a nutrition guide.
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Continental Cafe – Trail Mix Kashi Bar is an alternative to Schwan’s – Triple Chocolate Chunk Ice Cream because it has 140 calories, similar to Schwan’s – Triple Chocolate Chunk Ice Cream. The Continental Cafe – Trail Mix Kashi Bar has more iron than Schwan’s – Triple Chocolate Chunk Ice Cream, and less calcium than Schwan’s – Triple Chocolate Chunk Ice Cream. The Continental Cafe – Trail Mix Kashi Bar has more protein than Schwan’s – Triple Chocolate Chunk Ice Cream. To learn more about Continental Cafe – Trail Mix Kashi Bar, read related food calories, and a nutrition guide.
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Kashi – Almond Flax Bar is an alternative to Schwan’s – Triple Chocolate Chunk Ice Cream because it has 140 calories, similar to Schwan’s – Triple Chocolate Chunk Ice Cream. The Kashi – Almond Flax Bar has more iron than Schwan’s – Triple Chocolate Chunk Ice Cream, and less calcium than Schwan’s – Triple Chocolate Chunk Ice Cream. The Kashi – Almond Flax Bar has more protein than Schwan’s – Triple Chocolate Chunk Ice Cream. To learn more about Kashi – Almond Flax Bar, read related food calories, and a nutrition guide.
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Powerbar – Roasted Peanut Butter is an alternative to Schwan’s – Triple Chocolate Chunk Ice Cream because it has 140 calories, similar to Schwan’s – Triple Chocolate Chunk Ice Cream. The Powerbar – Roasted Peanut Butter has more iron than Schwan’s – Triple Chocolate Chunk Ice Cream, and less calcium than Schwan’s – Triple Chocolate Chunk Ice Cream. The Powerbar – Roasted Peanut Butter has more protein than Schwan’s – Triple Chocolate Chunk Ice Cream. To learn more about Powerbar – Roasted Peanut Butter, read related food calories, and a nutrition guide.