Powerbar – Roasted Peanut Butter is a Powerbar type of food with serving size that provides 140 calories. Powerbar – Roasted Peanut Butter has 61% carbohydrate, and 25% fat, 14% protein in 100 gram of Powerbar – Roasted Peanut Butter. Powerbar – Roasted Peanut Butter nutrient values are 22 g carbohydrate, 5 g protein, and 4 g fat. Powerbar – Roasted Peanut Butter has the vitamins A, and C within it. Powerbar – Roasted Peanut Butter has 0 % vitamin A and 0 % vitamin C. Powerbar – Roasted Peanut Butter has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Powerbar – Roasted Peanut Butter has 2 g dietary fiber, and 10 g sugar. 1 serving of Powerbar – Roasted Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Powerbar – Roasted Peanut Butter provides 140g of 2,000 cal by leaving 1,860 cal.
Powerbar – Roasted Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Powerbar – Roasted Peanut Butter provides 4g fat for total of 67g. After 1 serving of Powerbar – Roasted Peanut Butter, 63g is needed for heart health. Powerbar – Roasted Peanut Butter provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Powerbar – Roasted Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Powerbar – Roasted Peanut Butter is one of the possibilities. 22g is provided by Powerbar – Roasted Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Powerbar – Roasted Peanut Butter leaves 228g carbohydrates for low-carb dieting. 1 serving of Powerbar – Roasted Peanut Butter provides 10g sugar for daily 75g sugar intake. 1 serving of Powerbar – Roasted Peanut Butter leaves 65g sugar for daily intake threshold of sugar. Powerbar – Roasted Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Powerbar – Roasted Peanut Butter 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Powerbar – Roasted Peanut Butter. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Powerbar – Roasted Peanut Butter.
There are similar foods to the Powerbar – Roasted Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Peanut Butter, Pure & Simple – Roasted Peanut Butter, Powerbar Peanut Butter, and Harvest Energy Roasted Peanut Butter.
The nutrients table of the Powerbar – Roasted Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Powerbar – Roasted Peanut Butter |
Nutrient values for Powerbar – Roasted Peanut Butter |
|---|---|
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Serving size |
|
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
25% |
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Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
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Fat |
4 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
5 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Powerbar – Roasted Peanut Butter?
The alternative foods for Powerbar – Roasted Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Powerbar – Roasted Peanut Butter are listed below.
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Great Value – Blueberry Waffles (2014) is an alternative to Powerbar – Roasted Peanut Butter because it has 140 calories, similar to Powerbar – Roasted Peanut Butter. The Great Value – Blueberry Waffles (2014) has more iron than Powerbar – Roasted Peanut Butter, and more calcium than Powerbar – Roasted Peanut Butter. The Great Value – Blueberry Waffles (2014) has less protein than Powerbar – Roasted Peanut Butter. To learn more about Great Value – Blueberry Waffles (2014), read related food calories, and a nutrition guide.
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Schwan’s – Triple Chocolate Chunk Ice Cream is an alternative to Powerbar – Roasted Peanut Butter because it has 140 calories, similar to Powerbar – Roasted Peanut Butter. The Schwan’s – Triple Chocolate Chunk Ice Cream has less iron than Powerbar – Roasted Peanut Butter, and more calcium than Powerbar – Roasted Peanut Butter. The Schwan’s – Triple Chocolate Chunk Ice Cream has less protein than Powerbar – Roasted Peanut Butter. To learn more about Schwan’s – Triple Chocolate Chunk Ice Cream, read related food calories, and a nutrition guide.
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Zen Monkey – Apple Cinnamon is an alternative to Powerbar – Roasted Peanut Butter because it has 140 calories, similar to Powerbar – Roasted Peanut Butter. The Zen Monkey – Apple Cinnamon has more iron than Powerbar – Roasted Peanut Butter, and more calcium than Powerbar – Roasted Peanut Butter. The Zen Monkey – Apple Cinnamon has similar protein to Powerbar – Roasted Peanut Butter. To learn more about Zen Monkey – Apple Cinnamon, read related food calories, and a nutrition guide.
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Continental Cafe – Trail Mix Kashi Bar is an alternative to Powerbar – Roasted Peanut Butter because it has 140 calories, similar to Powerbar – Roasted Peanut Butter. The Continental Cafe – Trail Mix Kashi Bar has more iron than Powerbar – Roasted Peanut Butter, and less calcium than Powerbar – Roasted Peanut Butter. The Continental Cafe – Trail Mix Kashi Bar has more protein than Powerbar – Roasted Peanut Butter. To learn more about Continental Cafe – Trail Mix Kashi Bar, read related food calories, and a nutrition guide.
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Kashi – Almond Flax Bar is an alternative to Powerbar – Roasted Peanut Butter because it has 140 calories, similar to Powerbar – Roasted Peanut Butter. The Kashi – Almond Flax Bar has more iron than Powerbar – Roasted Peanut Butter, and less calcium than Powerbar – Roasted Peanut Butter. The Kashi – Almond Flax Bar has more protein than Powerbar – Roasted Peanut Butter. To learn more about Kashi – Almond Flax Bar, read related food calories, and a nutrition guide.