Cracker Barrel – Wholesome Morning Sampler is a Cracker Barrel type of food with 1 Meal serving size that provides 796 calories. Cracker Barrel – Wholesome Morning Sampler has 40% carbohydrate, and 36% fat, 25% protein in 100 gram of Cracker Barrel – Wholesome Morning Sampler. Cracker Barrel – Wholesome Morning Sampler nutrient values are 79 g carbohydrate, 49 g protein, and 32 g fat. Cracker Barrel – Wholesome Morning Sampler has the vitamins A, and C within it. Cracker Barrel – Wholesome Morning Sampler has 16 % vitamin A and 5 % vitamin C. Cracker Barrel – Wholesome Morning Sampler has 1394 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cracker Barrel – Wholesome Morning Sampler has 8 g dietary fiber, and 53 g sugar. 1 serving of Cracker Barrel – Wholesome Morning Sampler provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Cracker Barrel – Wholesome Morning Sampler provides 796g of 2,000 cal by leaving 1,204 cal.
Cracker Barrel – Wholesome Morning Sampler and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Wholesome Morning Sampler provides 32g fat for total of 67g. After 1 serving of Cracker Barrel – Wholesome Morning Sampler, 35g is needed for heart health. Cracker Barrel – Wholesome Morning Sampler provides 1,394g for 2,300g by leaving 906g for daily sodium intake. Cracker Barrel – Wholesome Morning Sampler causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel – Wholesome Morning Sampler is one of the possibilities. 79g is provided by Cracker Barrel – Wholesome Morning Sampler for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Wholesome Morning Sampler leaves 171g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Wholesome Morning Sampler provides 53g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Wholesome Morning Sampler leaves 22g sugar for daily intake threshold of sugar. Cracker Barrel – Wholesome Morning Sampler provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Cracker Barrel – Wholesome Morning Sampler 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Wholesome Morning Sampler. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Wholesome Morning Sampler.
There are similar foods to the Cracker Barrel – Wholesome Morning Sampler in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast, Sunrise Sampler, Sunrise Sampler, Country Grilled Sampler, and Country Ham Sampler.
The nutrients table of the Cracker Barrel – Wholesome Morning Sampler with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cracker Barrel – Wholesome Morning Sampler |
Nutrient values for Cracker Barrel – Wholesome Morning Sampler |
|---|---|
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Serving size |
1 Meal |
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Calories |
796 |
|
Carbs percentage |
40% |
|
Fat percentage |
36% |
|
Protein percentage |
25% |
|
Carbs |
79 g |
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Dietary fiber |
8 g |
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Sugar |
53 g |
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Fat |
32 g |
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Saturated |
11 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
49 g |
|
Sodium |
1394 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
16 % |
|
Vitamin c |
5 % |
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Calcium |
80 % |
|
Iron |
16 % |
What are the similar foods to Cracker Barrel – Wholesome Morning Sampler?
The similar foods to Cracker Barrel – Wholesome Morning Sampler involve alike nutritional values from the same Cracker Barrel type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cracker Barrel – Wholesome Morning Sampler are listed below.
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Cracker Barrel – Sweet Potato Pancake Mix is a similar nourishment to Cracker Barrel – Wholesome Morning Sampler because both of the Cracker Barrel – Wholesome Morning Sampler and Cracker Barrel – Sweet Potato Pancake Mix are from Cracker Barrel. The Cracker Barrel – Wholesome Morning Sampler has more calories than Cracker Barrel – Sweet Potato Pancake Mix because Cracker Barrel – Wholesome Morning Sampler has 796 calories, and it is 586 more calories than Cracker Barrel – Sweet Potato Pancake Mix. The Cracker Barrel – Sweet Potato Pancake Mix has less iron than Cracker Barrel – Wholesome Morning Sampler, and less calcium than Cracker Barrel – Wholesome Morning Sampler. The Cracker Barrel – Sweet Potato Pancake Mix has less protein than Cracker Barrel – Wholesome Morning Sampler. To learn more about Cracker Barrel – Sweet Potato Pancake Mix, read related food calories, and a nutrition guide.
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Cracker Barrel – Blt Salad is a similar nourishment to Cracker Barrel – Wholesome Morning Sampler because both of the Cracker Barrel – Wholesome Morning Sampler and Cracker Barrel – Blt Salad are from Cracker Barrel. The Cracker Barrel – Wholesome Morning Sampler has more calories than Cracker Barrel – Blt Salad because Cracker Barrel – Wholesome Morning Sampler has 796 calories, and it is 53 more calories than Cracker Barrel – Blt Salad. The Cracker Barrel – Blt Salad has less iron than Cracker Barrel – Wholesome Morning Sampler, and less calcium than Cracker Barrel – Wholesome Morning Sampler. The Cracker Barrel – Blt Salad has less protein than Cracker Barrel – Wholesome Morning Sampler. To learn more about Cracker Barrel – Blt Salad, read related food calories, and a nutrition guide.
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Cracker Barrel – Cheese Bars is a similar nourishment to Cracker Barrel – Wholesome Morning Sampler because both of the Cracker Barrel – Wholesome Morning Sampler and Cracker Barrel – Cheese Bars are from Cracker Barrel. The Cracker Barrel – Wholesome Morning Sampler has more calories than Cracker Barrel – Cheese Bars because Cracker Barrel – Wholesome Morning Sampler has 796 calories, and it is 736 more calories than Cracker Barrel – Cheese Bars. The Cracker Barrel – Cheese Bars has less iron than Cracker Barrel – Wholesome Morning Sampler, and less calcium than Cracker Barrel – Wholesome Morning Sampler. The Cracker Barrel – Cheese Bars has less protein than Cracker Barrel – Wholesome Morning Sampler. To learn more about Cracker Barrel – Cheese Bars, read related food calories, and a nutrition guide.
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Cracker Barrel – Corn Muffin is a similar nourishment to Cracker Barrel – Wholesome Morning Sampler because both of the Cracker Barrel – Wholesome Morning Sampler and Cracker Barrel – Corn Muffin are from Cracker Barrel. The Cracker Barrel – Wholesome Morning Sampler has more calories than Cracker Barrel – Corn Muffin because Cracker Barrel – Wholesome Morning Sampler has 796 calories, and it is 526 more calories than Cracker Barrel – Corn Muffin. The Cracker Barrel – Corn Muffin has less iron than Cracker Barrel – Wholesome Morning Sampler, and less calcium than Cracker Barrel – Wholesome Morning Sampler. The Cracker Barrel – Corn Muffin has less protein than Cracker Barrel – Wholesome Morning Sampler. To learn more about Cracker Barrel – Corn Muffin, read related food calories, and a nutrition guide.
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Cracker Barrel – Corn is a similar nourishment to Cracker Barrel – Wholesome Morning Sampler because both of the Cracker Barrel – Wholesome Morning Sampler and Cracker Barrel – Corn are from Cracker Barrel. The Cracker Barrel – Wholesome Morning Sampler has more calories than Cracker Barrel – Corn because Cracker Barrel – Wholesome Morning Sampler has 796 calories, and it is 726 more calories than Cracker Barrel – Corn. The Cracker Barrel – Corn has less iron than Cracker Barrel – Wholesome Morning Sampler, and less calcium than Cracker Barrel – Wholesome Morning Sampler. The Cracker Barrel – Corn has less protein than Cracker Barrel – Wholesome Morning Sampler. To learn more about Cracker Barrel – Corn, read related food calories, and a nutrition guide.