Real beer batter 250 – Cod Fillets is a Real beer batter 250 type of food with 2 fillets serving size that provides 250 calories. Real beer batter 250 – Cod Fillets has 33% carbohydrate, and 44% fat, 23% protein in 100 gram of Real beer batter 250 – Cod Fillets. Real beer batter 250 – Cod Fillets nutrient values are 20 g carbohydrate, 14 g protein, and 12 g fat. Real beer batter 250 – Cod Fillets has the vitamins A, and C within it. Real beer batter 250 – Cod Fillets has 0 % vitamin A and 4 % vitamin C. Real beer batter 250 – Cod Fillets has 540 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Real beer batter 250 – Cod Fillets has 0 g dietary fiber, and 0 g sugar. 1 serving of Real beer batter 250 – Cod Fillets provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Real beer batter 250 – Cod Fillets provides 250g of 2,000 cal by leaving 1,750 cal.
Real beer batter 250 – Cod Fillets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Real beer batter 250 – Cod Fillets provides 12g fat for total of 67g. After 1 serving of Real beer batter 250 – Cod Fillets, 55g is needed for heart health. Real beer batter 250 – Cod Fillets provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Real beer batter 250 – Cod Fillets causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Real beer batter 250 – Cod Fillets is one of the possibilities. 20g is provided by Real beer batter 250 – Cod Fillets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Real beer batter 250 – Cod Fillets leaves 230g carbohydrates for low-carb dieting. 1 serving of Real beer batter 250 – Cod Fillets provides –g sugar for daily 75g sugar intake. 1 serving of Real beer batter 250 – Cod Fillets leaves 75g sugar for daily intake threshold of sugar. Real beer batter 250 – Cod Fillets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Real beer batter 250 – Cod Fillets 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Real beer batter 250 – Cod Fillets. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Real beer batter 250 – Cod Fillets.
There are similar foods to the Real beer batter 250 – Cod Fillets in terms of nutrition, daily intake amount, and calorie amount. These are Cod Fillets, Real Beer Batter Cod Fillets, Real Beer Batter Cod Fillets, Real Beer Batter Cod Fillets, and All Natural – Crispy Golden Cod Fillets.
The nutrients table of the Real beer batter 250 – Cod Fillets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Real beer batter 250 – Cod Fillets |
Nutrient values for Real beer batter 250 – Cod Fillets |
|---|---|
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Serving size |
2 fillets |
|
Calories |
250 |
|
Carbs percentage |
33% |
|
Fat percentage |
44% |
|
Protein percentage |
23% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Real beer batter 250 – Cod Fillets?
The alternative foods for Real beer batter 250 – Cod Fillets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Real beer batter 250 – Cod Fillets are listed below.
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Cod Fillets – Fish is an alternative to Real beer batter 250 – Cod Fillets because it has 250 calories, similar to Real beer batter 250 – Cod Fillets. The Cod Fillets – Fish has similar iron to Real beer batter 250 – Cod Fillets, and similar calcium to Real beer batter 250 – Cod Fillets. The Cod Fillets – Fish has similar protein to Real beer batter 250 – Cod Fillets. To learn more about Cod Fillets – Fish, read related food calories, and a nutrition guide.
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Sea Cuisine – Cod Fillets is an alternative to Real beer batter 250 – Cod Fillets because it has 250 calories, similar to Real beer batter 250 – Cod Fillets. The Sea Cuisine – Cod Fillets has similar iron to Real beer batter 250 – Cod Fillets, and similar calcium to Real beer batter 250 – Cod Fillets. The Sea Cuisine – Cod Fillets has similar protein to Real beer batter 250 – Cod Fillets. To learn more about Sea Cuisine – Cod Fillets, read related food calories, and a nutrition guide.
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Gorton’s – 6 Crunchy Breaded Fish Fillets is an alternative to Real beer batter 250 – Cod Fillets because it has 250 calories, similar to Real beer batter 250 – Cod Fillets. The Gorton’s – 6 Crunchy Breaded Fish Fillets has similar iron to Real beer batter 250 – Cod Fillets, and more calcium than Real beer batter 250 – Cod Fillets. The Gorton’s – 6 Crunchy Breaded Fish Fillets has less protein than Real beer batter 250 – Cod Fillets. To learn more about Gorton’s – 6 Crunchy Breaded Fish Fillets, read related food calories, and a nutrition guide.