Chickfila – Ranch Dressing is a Chickfila type of food with 2 oz serving size that provides 280 calories. Chickfila – Ranch Dressing has 3% carbohydrate, and 96% fat, 1% protein in 100 gram of Chickfila – Ranch Dressing. Chickfila – Ranch Dressing nutrient values are 2 g carbohydrate, 1 g protein, and 30 g fat. Chickfila – Ranch Dressing has the vitamins A, and C within it. Chickfila – Ranch Dressing has 0 % vitamin A and 0 % vitamin C. Chickfila – Ranch Dressing has 540 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chickfila – Ranch Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Chickfila – Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chickfila – Ranch Dressing provides 280g of 2,000 cal by leaving 1,720 cal.
Chickfila – Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chickfila – Ranch Dressing provides 30g fat for total of 67g. After 1 serving of Chickfila – Ranch Dressing, 37g is needed for heart health. Chickfila – Ranch Dressing provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Chickfila – Ranch Dressing causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chickfila – Ranch Dressing is one of the possibilities. 2g is provided by Chickfila – Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chickfila – Ranch Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Chickfila – Ranch Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Chickfila – Ranch Dressing leaves 73g sugar for daily intake threshold of sugar. Chickfila – Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chickfila – Ranch Dressing 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chickfila – Ranch Dressing. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Chickfila – Ranch Dressing.
There are similar foods to the Chickfila – Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Ranch Dressing, Ranch Salad Dressing, Spicy Ranch Dressing, Avocado Lime Ranch Dressing, and Avocado Lime Ranch Dressing.
The nutrients table of the Chickfila – Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chickfila – Ranch Dressing |
Nutrient values for Chickfila – Ranch Dressing |
|---|---|
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Serving size |
2 oz |
|
Calories |
280 |
|
Carbs percentage |
3% |
|
Fat percentage |
96% |
|
Protein percentage |
1% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
30 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Chickfila – Ranch Dressing?
The alternative foods for Chickfila – Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chickfila – Ranch Dressing are listed below.
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Mre – Oatmeal Cookie is an alternative to Chickfila – Ranch Dressing because it has 280 calories, similar to Chickfila – Ranch Dressing. The Mre – Oatmeal Cookie has more iron than Chickfila – Ranch Dressing, and similar calcium to Chickfila – Ranch Dressing. The Mre – Oatmeal Cookie has more protein than Chickfila – Ranch Dressing. To learn more about Mre – Oatmeal Cookie, read related food calories, and a nutrition guide.
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Big Sky Granola – Granola is an alternative to Chickfila – Ranch Dressing because it has 280 calories, similar to Chickfila – Ranch Dressing. The Big Sky Granola – Granola has more iron than Chickfila – Ranch Dressing, and more calcium than Chickfila – Ranch Dressing. The Big Sky Granola – Granola has more protein than Chickfila – Ranch Dressing. To learn more about Big Sky Granola – Granola, read related food calories, and a nutrition guide.
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Mars – Sweet ‘n Salty Trail Mix is an alternative to Chickfila – Ranch Dressing because it has 280 calories, similar to Chickfila – Ranch Dressing. The Mars – Sweet ‘n Salty Trail Mix has more iron than Chickfila – Ranch Dressing, and more calcium than Chickfila – Ranch Dressing. The Mars – Sweet ‘n Salty Trail Mix has more protein than Chickfila – Ranch Dressing. To learn more about Mars – Sweet ‘n Salty Trail Mix, read related food calories, and a nutrition guide.
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Herr’s – Veggie Crisps is an alternative to Chickfila – Ranch Dressing because it has 280 calories, similar to Chickfila – Ranch Dressing. The Herr’s – Veggie Crisps has similar iron to Chickfila – Ranch Dressing, and less calcium than Chickfila – Ranch Dressing. The Herr’s – Veggie Crisps has more protein than Chickfila – Ranch Dressing. To learn more about Herr’s – Veggie Crisps, read related food calories, and a nutrition guide.
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Famous Amous – Cookies is an alternative to Chickfila – Ranch Dressing because it has 280 calories, similar to Chickfila – Ranch Dressing. The Famous Amous – Cookies has more iron than Chickfila – Ranch Dressing, and less calcium than Chickfila – Ranch Dressing. The Famous Amous – Cookies has more protein than Chickfila – Ranch Dressing. To learn more about Famous Amous – Cookies, read related food calories, and a nutrition guide.