Sea Cuisine – Cracked Peppercorn Tilapia is a Sea Cuisine type of food with 1 fillet without sauce serving size that provides 130 calories. Sea Cuisine – Cracked Peppercorn Tilapia has 6% carbohydrate, and 28% fat, 66% protein in 100 gram of Sea Cuisine – Cracked Peppercorn Tilapia. Sea Cuisine – Cracked Peppercorn Tilapia nutrient values are 2 g carbohydrate, 21 g protein, and 4 g fat. Sea Cuisine – Cracked Peppercorn Tilapia has the vitamins A, and C within it. Sea Cuisine – Cracked Peppercorn Tilapia has 0 % vitamin A and 2 % vitamin C. Sea Cuisine – Cracked Peppercorn Tilapia has 500 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sea Cuisine – Cracked Peppercorn Tilapia has 0 g dietary fiber, and 0 g sugar. 1 serving of Sea Cuisine – Cracked Peppercorn Tilapia provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sea Cuisine – Cracked Peppercorn Tilapia provides 130g of 2,000 cal by leaving 1,870 cal.
Sea Cuisine – Cracked Peppercorn Tilapia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sea Cuisine – Cracked Peppercorn Tilapia provides 4g fat for total of 67g. After 1 serving of Sea Cuisine – Cracked Peppercorn Tilapia, 63g is needed for heart health. Sea Cuisine – Cracked Peppercorn Tilapia provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Sea Cuisine – Cracked Peppercorn Tilapia causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sea Cuisine – Cracked Peppercorn Tilapia is one of the possibilities. 2g is provided by Sea Cuisine – Cracked Peppercorn Tilapia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sea Cuisine – Cracked Peppercorn Tilapia leaves 248g carbohydrates for low-carb dieting. 1 serving of Sea Cuisine – Cracked Peppercorn Tilapia provides –g sugar for daily 75g sugar intake. 1 serving of Sea Cuisine – Cracked Peppercorn Tilapia leaves 75g sugar for daily intake threshold of sugar. Sea Cuisine – Cracked Peppercorn Tilapia provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sea Cuisine – Cracked Peppercorn Tilapia 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sea Cuisine – Cracked Peppercorn Tilapia. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sea Cuisine – Cracked Peppercorn Tilapia.
There are similar foods to the Sea Cuisine – Cracked Peppercorn Tilapia in terms of nutrition, daily intake amount, and calorie amount. These are Cracked Peppercorn Tilapia, Cracked Peppercorn Tilapia With Sauce, Cracked Peppercorn Tilapia (No Sauce), cracked peppercorn tilapia (with sauce), and Cracked Peppercorn Tilapia without sauce.
The nutrients table of the Sea Cuisine – Cracked Peppercorn Tilapia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sea Cuisine – Cracked Peppercorn Tilapia |
Nutrient values for Sea Cuisine – Cracked Peppercorn Tilapia |
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Serving size |
1 fillet without sauce |
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Calories |
130 |
|
Carbs percentage |
6% |
|
Fat percentage |
28% |
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Protein percentage |
66% |
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Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
4 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
500 mg |
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Potassium |
0 mg |
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Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Sea Cuisine – Cracked Peppercorn Tilapia?
The similar foods to Sea Cuisine – Cracked Peppercorn Tilapia involve alike nutritional values from the same Sea Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sea Cuisine – Cracked Peppercorn Tilapia are listed below.
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Sea Cuisine – Honey Chipotle Salmon is a similar nourishment to Sea Cuisine – Cracked Peppercorn Tilapia because both of the Sea Cuisine – Cracked Peppercorn Tilapia and Sea Cuisine – Honey Chipotle Salmon are from Sea Cuisine. The Sea Cuisine – Cracked Peppercorn Tilapia has less calories than Sea Cuisine – Honey Chipotle Salmon because Sea Cuisine – Cracked Peppercorn Tilapia has 130 calories, and it is 200 less calories than Sea Cuisine – Honey Chipotle Salmon. The Sea Cuisine – Honey Chipotle Salmon has more iron than Sea Cuisine – Cracked Peppercorn Tilapia, and more calcium than Sea Cuisine – Cracked Peppercorn Tilapia. The Sea Cuisine – Honey Chipotle Salmon has more protein than Sea Cuisine – Cracked Peppercorn Tilapia. To learn more about Sea Cuisine – Honey Chipotle Salmon, read related food calories, and a nutrition guide.
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Sea Cuisine – Cod, Tuscan Herb is a similar nourishment to Sea Cuisine – Cracked Peppercorn Tilapia because both of the Sea Cuisine – Cracked Peppercorn Tilapia and Sea Cuisine – Cod, Tuscan Herb are from Sea Cuisine. The Sea Cuisine – Cracked Peppercorn Tilapia has similar calories to Sea Cuisine – Cod, Tuscan Herb because Sea Cuisine – Cracked Peppercorn Tilapia has 130 calories, and it is similar calories to Sea Cuisine – Cod, Tuscan Herb. The Sea Cuisine – Cod, Tuscan Herb has similar iron to Sea Cuisine – Cracked Peppercorn Tilapia, and similar calcium to Sea Cuisine – Cracked Peppercorn Tilapia. The Sea Cuisine – Cod, Tuscan Herb has similar protein to Sea Cuisine – Cracked Peppercorn Tilapia. To learn more about Sea Cuisine – Cod, Tuscan Herb, read related food calories, and a nutrition guide.
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Sea Cuisine – Salmon is a similar nourishment to Sea Cuisine – Cracked Peppercorn Tilapia because both of the Sea Cuisine – Cracked Peppercorn Tilapia and Sea Cuisine – Salmon are from Sea Cuisine. The Sea Cuisine – Cracked Peppercorn Tilapia has less calories than Sea Cuisine – Salmon because Sea Cuisine – Cracked Peppercorn Tilapia has 130 calories, and it is 100 less calories than Sea Cuisine – Salmon. The Sea Cuisine – Salmon has more iron than Sea Cuisine – Cracked Peppercorn Tilapia, and more calcium than Sea Cuisine – Cracked Peppercorn Tilapia. The Sea Cuisine – Salmon has less protein than Sea Cuisine – Cracked Peppercorn Tilapia. To learn more about Sea Cuisine – Salmon, read related food calories, and a nutrition guide.
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Sea Cuisine – Herb Crusted Cod is a similar nourishment to Sea Cuisine – Cracked Peppercorn Tilapia because both of the Sea Cuisine – Cracked Peppercorn Tilapia and Sea Cuisine – Herb Crusted Cod are from Sea Cuisine. The Sea Cuisine – Cracked Peppercorn Tilapia has less calories than Sea Cuisine – Herb Crusted Cod because Sea Cuisine – Cracked Peppercorn Tilapia has 130 calories, and it is 120 less calories than Sea Cuisine – Herb Crusted Cod. The Sea Cuisine – Herb Crusted Cod has more iron than Sea Cuisine – Cracked Peppercorn Tilapia, and similar calcium to Sea Cuisine – Cracked Peppercorn Tilapia. The Sea Cuisine – Herb Crusted Cod has more protein than Sea Cuisine – Cracked Peppercorn Tilapia. To learn more about Sea Cuisine – Herb Crusted Cod, read related food calories, and a nutrition guide.
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Sea Cuisine – Cod Fillets is a similar nourishment to Sea Cuisine – Cracked Peppercorn Tilapia because both of the Sea Cuisine – Cracked Peppercorn Tilapia and Sea Cuisine – Cod Fillets are from Sea Cuisine. The Sea Cuisine – Cracked Peppercorn Tilapia has less calories than Sea Cuisine – Cod Fillets because Sea Cuisine – Cracked Peppercorn Tilapia has 130 calories, and it is 120 less calories than Sea Cuisine – Cod Fillets. The Sea Cuisine – Cod Fillets has less iron than Sea Cuisine – Cracked Peppercorn Tilapia, and less calcium than Sea Cuisine – Cracked Peppercorn Tilapia. The Sea Cuisine – Cod Fillets has less protein than Sea Cuisine – Cracked Peppercorn Tilapia. To learn more about Sea Cuisine – Cod Fillets, read related food calories, and a nutrition guide.