UNC Chapel Hill CDS Carolina Dining Services – Diced Pears is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 60 calories. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has 0 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has 5 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has 2 g dietary fiber, and 10 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Pears provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears provides 60g of 2,000 cal by leaving 1,940 cal.
UNC Chapel Hill CDS Carolina Dining Services – Diced Pears and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Pears, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears provides 5g for 2,300g by leaving 2,295g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Diced Pears is one of the possibilities. 14g is provided by UNC Chapel Hill CDS Carolina Dining Services – Diced Pears for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Pears leaves 236g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Pears provides 10g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Pears leaves 65g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Diced Pears provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Diced Pears 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Pears.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Diced Pears in terms of nutrition, daily intake amount, and calorie amount. These are Diced Chicken, Diced Tofu, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Diced Pears with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Diced Pears |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Diced Pears |
|---|---|
|
Serving size |
4 oz |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Diced Pears?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Diced Pears involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears are listed below.
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Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears because it has 60 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. The Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables has more iron than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. The Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables has more protein than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. To learn more about Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears because it has 60 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. The Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. The Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has more protein than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. To learn more about Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears because it has 60 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. The Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks has more iron than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. The Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks has more protein than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. To learn more about Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks, read related food calories, and a nutrition guide.
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Sodexo Campus – Colache is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears because it has 60 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. The Sodexo Campus – Colache has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. The Sodexo Campus – Colache has more protein than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. To learn more about Sodexo Campus – Colache, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Rice & Black Bean Medley is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears because it has 60 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. The Sodexo (Campus, Healthcare) – Rice & Black Bean Medley has more iron than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. The Sodexo (Campus, Healthcare) – Rice & Black Bean Medley has more protein than UNC Chapel Hill CDS Carolina Dining Services – Diced Pears. To learn more about Sodexo (Campus, Healthcare) – Rice & Black Bean Medley, read related food calories, and a nutrition guide.