Aladdin Food – Asian Green Rice is a Aladdin Food type of food with 4 oz serving size that provides 135 calories. Aladdin Food – Asian Green Rice has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Aladdin Food – Asian Green Rice. Aladdin Food – Asian Green Rice nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Aladdin Food – Asian Green Rice has the vitamins A, and C within it. Aladdin Food – Asian Green Rice has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Asian Green Rice has 61 mg sodium, 48 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Asian Green Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Asian Green Rice provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Asian Green Rice provides 135g of 2,000 cal by leaving 1,865 cal.
Aladdin Food – Asian Green Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Asian Green Rice provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Asian Green Rice, 64g is needed for heart health. Aladdin Food – Asian Green Rice provides 61g for 2,300g by leaving 2,239g for daily sodium intake. Aladdin Food – Asian Green Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Asian Green Rice is one of the possibilities. 23g is provided by Aladdin Food – Asian Green Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Asian Green Rice leaves 227g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Asian Green Rice provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Asian Green Rice leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Asian Green Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Asian Green Rice 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Asian Green Rice. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Asian Green Rice.
There are similar foods to the Aladdin Food – Asian Green Rice in terms of nutrition, daily intake amount, and calorie amount. These are Green Rice, Asian Pork, Asian Noodles, Asian Dressing, and Asian Sauce.
The nutrients table of the Aladdin Food – Asian Green Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Asian Green Rice |
Nutrient values for Aladdin Food – Asian Green Rice |
|---|---|
|
Serving size |
4 oz |
|
Calories |
135 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
61 mg |
|
Potassium |
48 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Asian Green Rice?
The alternative foods for Aladdin Food – Asian Green Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Asian Green Rice are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Mexican Rice is an alternative to Aladdin Food – Asian Green Rice because it has 135 calories, similar to Aladdin Food – Asian Green Rice. The UNC Chapel Hill CDS Carolina Dining Services – Mexican Rice has similar iron to Aladdin Food – Asian Green Rice, and similar calcium to Aladdin Food – Asian Green Rice. The UNC Chapel Hill CDS Carolina Dining Services – Mexican Rice has similar protein to Aladdin Food – Asian Green Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mexican Rice, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Seasoned White Rice is an alternative to Aladdin Food – Asian Green Rice because it has 135 calories, similar to Aladdin Food – Asian Green Rice. The UNC Chapel Hill CDS Carolina Dining Services – Seasoned White Rice has similar iron to Aladdin Food – Asian Green Rice, and similar calcium to Aladdin Food – Asian Green Rice. The UNC Chapel Hill CDS Carolina Dining Services – Seasoned White Rice has similar protein to Aladdin Food – Asian Green Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Seasoned White Rice, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Tempura Vegetable Roll is an alternative to Aladdin Food – Asian Green Rice because it has 135 calories, similar to Aladdin Food – Asian Green Rice. The UNC Chapel Hill CDS Carolina Dining Services – Tempura Vegetable Roll has less iron than Aladdin Food – Asian Green Rice, and more calcium than Aladdin Food – Asian Green Rice. The UNC Chapel Hill CDS Carolina Dining Services – Tempura Vegetable Roll has less protein than Aladdin Food – Asian Green Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tempura Vegetable Roll, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Potato Skins is an alternative to Aladdin Food – Asian Green Rice because it has 135 calories, similar to Aladdin Food – Asian Green Rice. The UNC Chapel Hill CDS Carolina Dining Services – Potato Skins has similar iron to Aladdin Food – Asian Green Rice, and similar calcium to Aladdin Food – Asian Green Rice. The UNC Chapel Hill CDS Carolina Dining Services – Potato Skins has similar protein to Aladdin Food – Asian Green Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Potato Skins, read related food calories, and a nutrition guide.
-
Aladdin Food – Tempura Green Peppers is an alternative to Aladdin Food – Asian Green Rice because it has 135 calories, similar to Aladdin Food – Asian Green Rice. The Aladdin Food – Tempura Green Peppers has more iron than Aladdin Food – Asian Green Rice, and less calcium than Aladdin Food – Asian Green Rice. The Aladdin Food – Tempura Green Peppers has similar protein to Aladdin Food – Asian Green Rice. To learn more about Aladdin Food – Tempura Green Peppers, read related food calories, and a nutrition guide.